 
                                                                                                    10/17/2025
Between screens, schedules and school stress, kids need time to slow down. According to Healthy Children, the American Academy of Pediatrics’ parenting site, yoga helps children unplug, build focus and find calm. Regular practice can improve strength, confidence and emotional balance — benefits that last well beyond the mat. Learn more: https://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Permission-to-Unplug-The-Health-Benefits-of-Yoga-for-Kids.aspx
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  