Skillful Means

Skillful Means Meditation, samatha, vipassana, mindfulness, relaxation, gladdening of the mind He draws from Wisdom and scientific traditions.

William Jackson has been practicing meditation since he was 15 years old when to his mothers dismay his sister came home with a shaved head and said she had been practicing vipassana. William thought, "Wow cool!"

To make a long story short William was fully ordained at a Buddhist monk in 2005 practicing meditation in many South Asian countries.William has been heavily influenced by the Pa Auk Sa

yadaw, Thich Naht Hanh traditions of Buddhist practice. In 2011, William disrobed to pursue a doctorate in Clinical Health Psychology and graduated in 2016. William is focused on developing a community of practitioners and teachers focused on authentic healthy balanced living. He hope that you will join him in creating this community!

Hello friends, as I’m sure many of you have heard, Asheville North Carolina, was hit hard during Hurricane Helene. Carri...
10/21/2024

Hello friends, as I’m sure many of you have heard, Asheville North Carolina, was hit hard during Hurricane Helene. Carrie Jackson Jackson, Lisa Hickey, Christy Potts Deuschle and I are pulling together to support our sister Ami (formerly Amy Samson). She is living outside of Asheville. Her and Zac’s property was hit really hard during the recent hurricane. They are working hard to clean up, but Mother Nature has dealt them a serious blow. If you can leave her a note or a donation, any amount or comment is much appreciated!"

Hi Friends, My name is William Jackson. I am a psychologist and f… William Jackson needs your support for Help Ami & Family Rebuild After Hurricane Helene

Join for free, "Developing Emotional Resilience" on Insight Timer on October 20th, 5:15 pm. This is an opportunity to de...
10/17/2022

Join for free, "Developing Emotional Resilience" on Insight Timer on October 20th, 5:15 pm.

This is an opportunity to develop a clear strategy when strong emotion arrives unannounced in your life. In this event, Dr. William Jackson will take you through the four steps of developing emotional resilience. We will start with a brief meditation and follow with clear steps and personal examples.

https://insig.ht/qlt7kXxYcub?utm_source=copy_link&utm_medium=live_stream_share

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Brookline, MA

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