PrairieCare

PrairieCare PrairieCare provides individuals of all ages the psychiatric care they need. PrairieCare provides individuals of all ages the psychiatric care they truly need.

We are one of the largest providers of psychiatric services offering a continuum of mental health services in Minnesota. We are one of the nation’s largest providers of premier psychiatric services offering a continuum of mental health services to the Twin Cities metro area, Rochester, and Mankato. We offer a variety of high quality specialty services and programs at our nine convenient locations.

✨ If you’ve found that being around your biological family is draining, this season can still be full of warmth, care, a...
11/25/2025

✨ If you’ve found that being around your biological family is draining, this season can still be full of warmth, care, and connection. Chosen family offers a different kind of gathering, one rooted in comfort and community.

Friendsgiving isn’t just a trend; it’s become a grounded and welcoming tradition for so many, whether it’s a get-together on its own or alongside a family gathering. In fact, one poll found that more than 68% of young people prefer a Friendsgiving. Surrounding yourself with like-minded people can be healing, especially when family gatherings feel complicated, heavy, or even unsafe.

Choosing who you sit with, who you laugh with, who you share food with, and who you let into your world can make the holidays feel gentler. It’s a reminder that you’re allowed to build a holiday that supports your well-being. 🧡✨

Teens may seem quieter this time of year, and not just because they’re busy. As holiday stress builds, it’s a good time ...
11/24/2025

Teens may seem quieter this time of year, and not just because they’re busy. As holiday stress builds, it’s a good time for parents, mentors, and professionals to check in with how teens are feeling.

Get four mental health conversation starters to try with young people. Read more: https://ow.ly/Zo3e50XtBHz

Thanksgiving and other holiday gatherings can heighten anxiety for those with eating disorders. In this Q&A, Newport Hea...
11/18/2025

Thanksgiving and other holiday gatherings can heighten anxiety for those with eating disorders. In this Q&A, Newport Healthcare's eating disorder treatment experts share insights on how to help.

Get tips for accommodating guests who are healing from eating disorders. Read more: https://ow.ly/lqyj50XtBv1

It’s not just the hours that make PHP and IOP different. We broke down the outpatient schedules for youth and adults to ...
11/13/2025

It’s not just the hours that make PHP and IOP different. We broke down the outpatient schedules for youth and adults to help you make informed recommendations for you, your loved ones, or the people you care for.

Explore IOP and PHP sample schedules. Read more: https://ow.ly/ITYc50XpZ6p

1 in 4 adults are stressed about family conflict during the holidays. Especially among LGBTQ+ individuals, gatherings wi...
11/12/2025

1 in 4 adults are stressed about family conflict during the holidays. Especially among LGBTQ+ individuals, gatherings with chosen family, like Friendsgiving, can help foster a sense of connection that they might not feel with biological family.

Discover why planning an event with chosen family can be beneficial for mental health. Read more: https://ow.ly/I7YT50XpYSM

As social media continues to shape the mental health landscape for youth, Joshua Stein, MD, urges physicians to make “di...
11/11/2025

As social media continues to shape the mental health landscape for youth, Joshua Stein, MD, urges physicians to make “digital health” a routine part of care.

Dr. Stein talked with Minnesota Family Physician about identifying warning signs to guiding parents through screen limits and offers insights for a practical framework for clinical conversations.

Read the full Q&A to learn how small check-in questions can spark big changes in family well-being: https://ow.ly/31po50XpJy6

It’s common for people to report feeling more sad at night. As the daylight hours get shorter, the long, dark evenings c...
11/06/2025

It’s common for people to report feeling more sad at night. As the daylight hours get shorter, the long, dark evenings can leave more space for rumination and negative thinking to take hold.

Learn why depressive symptoms often intensify at night, plus lifestyle changes that can help. Read more: https://ow.ly/VOXc50XmJe9

Men’s health needs to include a focus on mental health. 💙 Yet, men are less likely to reach out for help due to stigma, ...
11/05/2025

Men’s health needs to include a focus on mental health. 💙 Yet, men are less likely to reach out for help due to stigma, often with more serious consequences when they don’t.

November is National Men’s Health Awareness Month, so it’s a special time to take action in supporting your own mental well-being or the men in your life:

💬 Start a conversation: Check in on those around you.
🏃 Move for your mind: Get regular exercise or go on a walk with a friend.
🧠 Know the signs: Withdrawal, irritability, or risk-taking can signal emotional distress.
🤝 Encourage support: Explore how therapy and peer groups can really help.
💤 Prioritize rest: Sleep and relaxation are vital for mental resilience.

Together, we can create a culture where men and boys feel confident and safe when they need care.

🎪💖 Our team rolled up their sleeves and created DIY Circus Animal Cookie costumes sprinkled with color, care, and a lot ...
11/04/2025

🎪💖 Our team rolled up their sleeves and created DIY Circus Animal Cookie costumes sprinkled with color, care, and a lot of laughter. From pink and white-themed shirts to puff ball sprinkles, every detail was crafted with joy.

Seeing patients and staff alike light up with smiles reminded us: sometimes healing starts with a moment of shared fun.

Join Joshua Stein, MD, this Thursday for a CE webinar on addressing the unique stressors of the holiday season. Learn ev...
11/04/2025

Join Joshua Stein, MD, this Thursday for a CE webinar on addressing the unique stressors of the holiday season. Learn evidence-based strategies to support mental health and resilience during a time that often brings heightened stress, financial pressure, and expectations.

Register today to secure your spot and earn 1 complimentary CE credit. https://ow.ly/HVSR50XlUgF

Forget the capes—our crew’s superpowers are compassion, courage, and care. 🦸‍♀️💥 This Halloween, we’re celebrating the r...
10/30/2025

Forget the capes—our crew’s superpowers are compassion, courage, and care. 🦸‍♀️💥 This Halloween, we’re celebrating the real heroes: mental health professionals who make every day a little less spooky and a lot more hopeful.

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9400 Zane Avenue N
Brooklyn Park, MN
55443

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