PrairieCare

PrairieCare provides individuals of all ages the psychiatric care they need. PrairieCare provides individuals of all ages the psychiatric care they truly need.

We are one of the largest providers of psychiatric services offering a continuum of mental health services in Minnesota. We are one of the nation’s largest providers of premier psychiatric services offering a continuum of mental health services to the Twin Cities metro area, Rochester, and Mankato. We offer a variety of high quality specialty services and programs at our nine convenient locations.

04/15/2026

All-nighters can feel unavoidable when deadlines stack up, major projects run long, or you have to take overnight shifts. For students and some professionals, finals and exams can add even more pressure to push through the night.

While it may solve an immediate need, that short-term push comes with real trade-offs for mental health, focus, decision-making, and next-day performance. Explore the risks and more sustainable alternatives: https://ow.ly/zlW650YJZQX

04/13/2026

Spring storms can come with big feelings for young people. Thunder, wind, and the unknown can feel like a lot, especially for kids who already feeling a bit off.

A calm presence can make all the difference. If your child struggles with storm anxiety, there are ways to support them through it. Learn about storm anxiety and get tips that can help young people cope. Read more: https://ow.ly/3uYi50YIoO8

04/09/2026

On a scale of loon, where are you at today? There is no right answer, just a quick way to check in with yourself.

Drop your number in the comments and go with your first instinct. And if someone pops into your head, send this their way as a simple check in. A small moment of connection can go a long way.

04/08/2026

Stress and anxiety are often used interchangeably, but they aren’t the same. During Stress Awareness Month, it’s important to recognize that when left unaddressed, both can impact the nervous system and contribute to ongoing, chronic symptoms.

Learn the difference between everyday stress and an anxiety disorder, also coping skills that can help. Read more: https://ow.ly/xrLC50YFObH

04/02/2026

Social media can leave you feeling completely drained—or it can inspire and delight you. Bloomscrolling is about curating your feed with content that sparks creativity, well-being, and connection.

Learn how this shift can help your positivity blossom. Read more: https://ow.ly/B1mA50YCruc

04/01/2026

Just like we open the windows and clean out the closets in spring, it's also a great time to reset mentally. Whether that’s tossing out excess screen time or dusting off healthy habits, small changes can make a big difference.

Learn six ways to give your mental health a spring refresh. Read more: https://prairie-care.com/resources/type/blog/spring-cleaning/?utm_source=facebook&utm_medium=social&utm_campaign=post&utm_content=spring-cleaning

03/26/2026

Perfectionism can be a real clinical concern, and it’s only increasing. Dr. Stein joined the Mom Essentials podcast to break down the impact of perfectionism on family’s mental health and why some kids struggle to handle mistakes.

Learn how to help young people build resilience instead of striving under pressure. Listen here: https://ow.ly/xcfU50YzfrV

03/25/2026

In the new sci-fi film Project Hail Mary, Ryan Gosling’s character is a brilliant molecular biologist, but he doesn’t believe he’s smart enough to save the world from a solar crisis.

He’s experiencing imposter syndrome, which shows up for even the most capable people. Explore why it happens and how to overcome it. Read more: https://ow.ly/Coq750YyEc9

03/19/2026

The more kids rely on AI, the less likely they are to turn to caring adults for help. Download our toolkit to get tips for restoring trust, setting boundaries, and having hard conversations.

Get your toolkit on ending AI-isolation here: https://ow.ly/turc50YvAJg

03/18/2026

Whether it's Minnesota Comprehensive Assessments (MCAs) or typical tests on various school subjects, many young people are experiencing heightened stress and performance anxiety.

Get five strategies for families and teens to reduce test anxiety. Read more: https://ow.ly/uiIu50YvAEw

03/17/2026

Our Intensive Outpatient Program (IOP) for youth provides structured, evidence-based care for young people whose mental health is impacting daily life. Openings are available at PrairieCare, so youth can get support right away.

Learn 5 benefits of IOP and connect to care today. Read more: https://ow.ly/BNzT50YvoFC

03/16/2026

Research shows that 90% of gambling bets are placed on smartphones, and teen boys and young men are some of the heaviest users. This 24/7 access increases the risk of gambling addiction during a critical stage of brain development.

Learn how teens are getting access, warning signs, and what you can say to help: https://ow.ly/54Gr50Yv11r

Address

9400 Zane Avenue N
Brooklyn Park, MN
55443

Telephone

+19528268475

Website

https://prairie-care.com/

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