WellnessAwakening

10/26/2025

When you realize you are the best person who can set yourself free and heal yourself.

Denice Frohman

09/16/2025

To ripple effects 🌊

09/15/2025

Reclaim your confidence and find peace within ✨ Dear Friend— Our co-founder Michelle’s new book—is your daily thrive guide and companion in your self-care routine 💌 Pre-order now at https://amzn.to/3IG59MB

09/15/2025

What has helped you unlearn toxic/destructive things, patterns, mindsets?

For me, it has included growing older and into myself, working intentionally with earth medicines and consciousness expanders, becoming a mom, and making it through my 30’s.

Artwork : Susan Seddon Boulet

09/13/2025

Absolutely! 🤍

09/08/2025

Heal at your own pace. We must release trauma not only cognitively but romantically - but we cannot rush into embodiment.

09/08/2025

Self-care means everything from learning to eat well and have a healthy lifestyle to developing positive self-talk and learning to center yourself.
More at https://healinglivmama.medium.com

08/13/2025

Our thoughts are incredibly powerful. The way we view our body, its potential, and its ability to heal directly influences its ability to restore balance. Trust your body’s wisdom, and allow yourself to believe in its natural ability to heal.

07/16/2025

From an article I wrote - “The endocannabinoid system, or ECS, was a relatively recent discovery: in 1998, scientists at the St. Louis University Medical School determined that a rat’s brain has receptor sites — specialized protein molecules that are embedded in cell membranes — that are activated by THC. These cannabinoid receptors were dubbed “CB1.” CB1 receptors are located in the brain, but also in the central nervous system, and to a lesser degree, the gut, the skin, and other various internal organs.

All animals with a spinal cord have CB1 receptors. Importantly, though the endocannabinoid system was first understood through the study of cannabis, it predates the plant by hundreds of millions of years; the ECS, we have learned, is affected by both endogenous and exogenous compounds, by lifestyle and stressors, and by genetics.”

https://healinglivmama.medium.com/on-the-importance-of-the-endocannabinoid-system-b0ca452096a4?sk=35adc88acaeecd2ed1eb323461355baf

(Link to read full article for free)

No, it’s not only affected by cannabis use (or lack thereof)

07/12/2025

- "... as the systems of late-stage capitalism are breaking down, and as we see how corporations often flaunt their power over the law, people are increasingly recognizing that laws don’t always protect us and don’t always reflect true morality.

Big pharma has been held culpable in its role in the op**te crisis, and big pharma is increasingly being held up to scrutiny as many antidepressants are shown to be addictive themselves. As big pharma has a history of emphasizing the benefits while downplaying the harms of their products, consumers increasingly are looking for other solutions....

As the legal and cultural landscape continues to change to recognize the growing value of and demand for these earth medicines — what I call natural allies — regulators will continue to face growing pressure to legalize, regulate, and tax such substances and the economies they capture. And big pharma will continue to seek to capitalize on these growing trends as well. As a consumer, it’s never been more important to do your own research (DYOR), regardless of where your medicine is coming from and who you choose to work with."

https://medium.com/illumination/the-grassroots-shift-toward-working-with-earth-medicines-28cf7b224d61

Amid a larger national and even global movement of decriminalization and legalization, the cultural shift precedes laws.