Oneyogahouse, 90 Furman Street, Brooklyn, NY (2025)

08/04/2025

WE WANT YOU 🫵  Clearly, our hearts are still in Greece…yet…our minds are slowly heading back-to-school.
As we plan our fall programming, we want your thoughts.   What brands would you love to see at the studio, a workshop, or on retreat? Beauty, wellness, fashion, and technology are all fair game.
 Send us a DM or reach out at info@oneyogahouse.com.  —  Artwork • The Nike of Paeonios, 421 BC. Paeonios from Mende in Chalkidiki. Archaeological Museum of Olympia. Olympia, Greece.  Photography, Creative •

07/18/2025

❤️‍🔥 MEANWHILE in Santorini… 
Heartfelt thanks to our hosts at Nous resort and S/O for bringing it.

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Photography • .fok
Creative, Post-Production •

06/25/2025

PERSPECTIVE 🔎 .*･｡ﾟ🔭

As part of our spring programming, The Women’s Network at hosted ONEYOGAHOUSE for an evening that blended movement, mindfulness, and candid conversation about building from the ground up.    led a yoga class and an intimate Q&A on entrepreneurship, sharing how she was drawn from a career on Wall Street to a life centered around the practice.  [Inspiration initially took shape through her athletic background in taekwon-do and 1st retreat to Tulum.]  She spoke to the kind of impact you don’t see on a spreadsheet: students telling her that the studio, even a single class, changed their lives. “My husband constantly reminds me that the true value of my P&L is measured in these moments.”

Grateful to Sarah, Campbell, and Rachel for creating this moment for like-minded women in finance.

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Wardrobe • ,  Creative, Photography • ,

06/12/2025

SOFT. GIRL. ERA.  We’re so thankful to space for AAPI- and womxn-led brands.  Last month we hosted , , , and .ri: a display of connection through communal self-care.  Thank you .ri for the opportunity, and for the photography 🦋 
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If you’re interested in hosting an event at ONEYOGAHOUSE, send us a DM or reach out at the link in bio. 🔏 
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Post-production by

05/19/2025

🌑💫🌬️ Join us for a special Feminine Embodiment workshop, working with the energetics of the Gemini New Moon: Play, Curiosity & Voice Activation!

Feminine embodiment invites play—a reminder that fluidity, creativity, and lightness are just as important as grounding. This workshop is an opportunity to move beyond rigidity and tap into the joy of expression, spontaneity, and breath. The Gemini New Moon encourages us to embrace movement as a conversation with the body. Through breath, voice activation, and free-flowing movement, you’ll explore new ways of being, unlocking your ability to listen, express, and move with life’s natural rhythms.

Expect a healing journey of movement, breath, and reflective journaling that will expand your somatic awareness, offering tools to practice and stay embodied beyond this workshop. Come as you are. Leave feeling lighter, freer, and more in tune with your body’s intuitive wisdom!

Led by Sara Awada
Wednesday, May 28th 7:30-9:30pm
Requires a $50 workshop credit

05/17/2025

Join us in welcoming Jamie Lanza back to ONEYOGAHOUSE for a Sound Meditation that will leave you feeling blissed out!

Jamie's approach is rooted in sharing what she loves, and over time, sound meditation has become one of the most cherished aspects of her personal practice. She believes in the power of rhythm, resonance, and presence to ignite the fire of the heart and reconnect us to our natural state. We invite you to experience what the practice has to offer for yourself!

ONEYOGAHOUSE is proud to host The Still ONE: Sound Meditation every Friday evening. You can find Jamie joining our rotating roster of practitioners with her offering on Friday, May 23rd from 6:00-8:00pm. Reserve your space now with a $50 workshop/sound credit!

05/15/2025

Meet Liz! A recent grad of OYH's 200-hour Yoga Teacher Training, Liz joins our community class schedule and mentorship program. Your first opportunity to practice with her is this Saturday, May 17th at 1pm-2pm!

Look out for The Communal ONE various weekend afternoons at 1pm throughout the summer. These classes are taught by either more recent teacher training graduates who are completing a mentorship, or teachers new to our ONEYOGAHOUSE community. A Community Class costs only $10, giving you an opportunity to drop in at a reduced rate. The yoga sequence will include traditional postures and dynamic movements, paying special attention to breath and alignment.

We hope you'll join us in welcoming and supporting our newest teachers and mentees!

A little about Liz:
Liz is a NYC-based yoga teacher, spiritual seeker, and world traveler. She first found yoga 10 years ago as a tool to help her anxiety, and the shifts and breakthroughs she experienced over the years transformed her life so deeply that she knew she needed to follow this path. Liz sees yoga as a container for self-discovery and growth, and this is what she aims to facilitate as a teacher. Her classes offer a safe and welcoming refuge for students to find healing within themselves through an intentional blend of breath work, sequencing, and dharma.

Sign up now via the link to our class schedule in bio!

04/16/2025

Want to know what these instruments sound like? How they can make you feel? Join us on Fridays at 6-8pm for The Still ONE: Sound Meditation.

You will be guided through an experience of pranayama, vibration, visualization, and vocalization to prepare for deep listening. In an extended savasana with eyes closed, you’ll take in the sounds from overtone-emitting instruments including gongs, singing bowls, varying chimes and bells, drums, and more. These instruments, intentionally sequenced, create a safe space to enter a meditative state to down-regulate the nervous system and create a sense of ease and clarity.

Join Milagros every 1st & 3rd Friday of the month. There's still space for this Friday - register now at the link in our bio!

04/13/2025

The OYH Mentorship Program - Early Bird Pricing ends 4/15! Save by being among the first to commit!

Thinking about diving in? Now's your chance to truly step into your path as a yoga teacher with the support of our community and the guidance of OYH's senior faculty!

Our Mentorship Program is an immersive, hands-on experience designed to refine your teaching skills, elevate your confidence, and connect you deeply to your authentic voice and purpose.⁣

If you're ready to embrace discomfort and see what's possible, this is your invitation to evolve! sparkle ✨

More details at the link in our bio or send your questions to info@oneyogahouse.com.

04/03/2025

We are so excited to welcome Jamie Lanza to our community! Join her this Friday for The Still ONE: Sound Meditation from 6-8pm!

Jamie has been teaching yoga for over a decade and practicing for more than twenty years. Her approach is rooted in sharing what she loves, and over time, sound meditation has become one of the most cherished aspects of her personal practice. She believes in the power of rhythm, resonance, and presence to ignite the fire of the heart and reconnect us to our natural state. She brings over 800 hours of training, experience, and deep devotion to every offering.

The Still ONE: Sound Meditation ($50)
Led by Jamie Lanza
Requires a $50 Sound or Workshop Credit

04/01/2025

Look out for these schedule switch ups! These teachers have new weekly class times:

✨ Join Emma for an Ashtanga-inspired Aligned ONE practice on Wednesdays at 8:30am
✨ Francesca Valarezo leads the Fiery ONE Thursdays at 10:00am
✨ Brigid takes over Thursdays 5:00pm Sculpted ONE and moves into Mondays 12:30pm Aligned ONE

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