Tula Health & Wellness

06/12/2025

The Urgency of Women’s Wellness

I grew up watching Ananda Lewis—her energy, her voice, her confidence. A face of the MTV era that represented a carefree time in my life. Today's news of her passing from breast cancer is a familiar sadness. I’ve watched my aunt, a woman of unshakable faith and quiet resilience, and several clos...

02/12/2025

Are you struggling to drift off to sleep at night? Our latest article shares mindful techniques to help you unwind. Sleep is essential for your health and well-being! Read more here: https://www.tulahealthwellness.com/blog

04/15/2023

03/22/2023

In my 3rd women's health workshop held in conjunction with Coalition for Concerned Medical Professionals (CCMP), we will be discussing how to use food as medicine to overcome symptoms of PCOS, Fibroids and Menopause.
W

03/22/2023

In my 3rd women's health workshop held in conjunction with Coalition for Concerned Medical Professionals (CCMP), we will be discussing how to use food as medicine to overcome symptoms of PCOS, Fibroids and Menopause.
Free to everyone.
Bring a friend!

RSVP at (718) 469-5817 or email nym-ccmp@juno.com

03/30/2022

Living a healthy life is all about balance, not perfection. It requires taking an honest look at your life on all levels, examining without judgment,
the areas that are deficient
as well the ones where you overcompensate.

Read through this post for 5 tips to help you find balance in your life.