01/02/2026
Think this is “woo”?
I did too.
But I was desperate, as my clients so often are.
So what actually happened when we went through it 👇
She didn’t stretch more.
She didn’t strengthen her core.
She didn’t “fix” her body.
She told the truth she’d been swallowing for years.
Not affirmations.
Not positive thinking.
A raw, uncomfortable truth her nervous system had been suppressing.
And when that pressure lifted?
Her hip pain shut off.
Pain isn’t punishment, or a sign we’re “broken.”
It’s protection.
When the brain no longer believes you’re in danger, it stops creating pain.
I didn’t think it could be true but I gave it a shot and now I’ve got MYSELF BACK and am training for my second marathon!!! 🏃 (Barcelona, 2026 baby!)
If you’re interested in learning how YOU can unlearn your pain, comment YES (or click the link in my bio) and I’ll send you a link to apply for my free upcoming Zero Pain Mastermind to eliminate persistent pain and conditions. ❤️🩹