Anise Medical PLLC

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Anise Medical PLLC Anise Medical delivers convenient, high-quality primary care via telemedicine - now accepting patients from Brooklyn and beyond.

💊 More Zepbound Options: A Step Forward, But Gaps Remain 💊Lilly announced earlier this week new, lower-priced, 7.5 mg an...
27/02/2025

💊 More Zepbound Options: A Step Forward, But Gaps Remain 💊

Lilly announced earlier this week new, lower-priced, 7.5 mg and 10 mg dose vials of Zepbound (tirzepatide)—a move that could help those whose insurance do not cover the medication or those seeking alternatives to compounded versions.

While this expands access, cost and coverage barriers still leave many without treatment. We need to work towards ensuring that everyone has access to the comprehensive obesity care.

🔗 Read more on what this means for patients and what still needs to change on our blog page:
https://www.anisemedical.com/blog/lilly-expands-zepbound-options-a-step-in-the-right-direction-but-more-work-to-be-done

⏳ Waiting weeks for an appointment.🤯 Seeing a new doctor every visit.📄 Feeling like just a number in the system.Our new ...
13/01/2025

⏳ Waiting weeks for an appointment.

🤯 Seeing a new doctor every visit.

📄 Feeling like just a number in the system.

Our new blog post breaks down why traditional healthcare isn’t working—and how Direct Primary Care is changing the game for patients.

➡️ Click the link in our bio to read more.🩺

www.anisemedical.com/blog

One of the shortcomings of comparing diets to find the best one, is that we overlook the one thing they all have in comm...
29/06/2024

One of the shortcomings of comparing diets to find the best one, is that we overlook the one thing they all have in common.

They all prioritize the use of whole foods rather than ultra-processed foods.
Can ultra-processed foods affect our weight?

One study randomized 20 adults to either an Ultraprocessed diet or to a diet of minimally processed foods for 2 weeks.
Diets were matched for calories, sugar, fiber, fat content.
After 2 weeks the participants switched places and ate the alternate diet for an additional 2 weeks.

At the conclusion of the study,

✨Individuals on the ultra-processed diet ate 500 more calories per day than those on the minimally processed diet

✨Participants gained on average 1 kg (2.2 lbs) on the ultra-processed diet, while those eating minimally processed foods lost 1 kg (2.2 lbs) each.

Although small in size, this study demonstrates a correlation between ultra-processed foods and weight gain.

ClinicalTrials.gov Identifier NCT03407053

Embrace the January harvest! 🥕 Discover the vibrant array of seasonal produce available now, bursting with flavor and nu...
08/01/2024

Embrace the January harvest! 🥕

Discover the vibrant array of seasonal produce available now, bursting with flavor and nutrients! Here's your guide to what's at its peak:

Citrus fruit: Zesty and packed with vitamin C for a refreshing snack, to be used in marinades or to accentuate salads
Celery Root: A unique and earthy addition to winter recipes.
Cabbage: Versatile and perfect for crunchy salads, comforting when roasted or steamed.
Beets: Rich in color and nutrients, these bring an earthy dimension to your salads.
Leeks: Add a mild onion flavor to soups, quiches, and more.
Asparagus: Add a little lemon marinade and roast them.
Pears: Juicy and sweet, ideal for snacks or desserts.
Parsnips: Roast or mash these sweet root veggies for a delightful side.
Peas: Enjoy the pop of freshness in salads, pastas, or as a side dish.
Persimmons: Explore the unique flavor as sweet snack treat, or even use it to make fruit leather.
Kabocha squash: Make hearty soups or roast them to caramelized perfection.

🍽️ Need some more ideas? Try these combos:

Citrus Salad: Mix orange and grapefruit segments with sliced beets for a vibrant and nutritious salad.
Asparagus and Leek Quiche: Whip up a savory quiche using fresh asparagus and leeks for a delightful brunch.
Roasted Root Veggie Medley: Combine parsnips, celery root, and carrots for a colorful and flavorful side dish.

Share your favorite way to eat some of these seasonal foods below.

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81 Willoughby Street

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