08/04/2025
Ajwa Dates
Benefits of Ajwa:
• They are a good source of various vitamins and minerals.
• They are also a good source of energy, sugar and fiber.
• They contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc.
• They also contain vitamins such as thiamine, riboflavin, niacin, folate, vitamin A and vitamin K.
The Messenger (ﷺ) said:
“If Somebody takes seven ‘ajwa dates in the morning, neither magic nor poison will hurt him that day.”
Narrated by Saud (RA). Sahih Bukhari, Book #71, Hadith #664 (also 663, 672).
Narrated by Saud (RA). Sahih Bukhari, Book #71, Hadith #664 (also 663, 672).
Berney Date
Berney:
• They are a good source of various vitamins and minerals.
• They are also a good source of energy, sugar and fiber.
• They contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc.
• They also contain vitamins such as thiamine, riboflavin, niacin, folate, vitamin A and vitamin K.
The Messenger (ﷺ) addressed Aisha (RA), and said:
“O’ Aishah, a house in which there are no dates, its people will go hungry.”
Sahih Muslim.
Black Seed
Black Seed:
• Black seed has been used to treat cancer due to the thymoquinone it contains.
• Black seed can be used to increase the function of the liver and prevent damage and disease.
• Black seed can be used to help with weight loss due to its anti-inflammatory properties.
The Messenger (ﷺ) said:
“Use the Black Seed for indeed, it is a cure for all diseases except death.”
Saheeh al-Bukhari 7:591.
Olive Oil
Olive Oil:
• The phytonutrient in olive oil, oleocanthal, mimics the effect of ibuprofen in reducing inflammation, which can decrease the risk of breast cancer and its recurrence
• Olive oil is rich in antioxidants, especially vitamin E, long thought to minimize cancer risk. Among plant oils, olive oil is the highest in monounsaturated fat, which doesn’t oxidize in the body, and it’s low in polyunsaturated fat, the kind that does oxidize.
The Messenger (ﷺ) said:
“Eat olive oil and anoint yourselves with it, for it is from a blessed tree.””
Tarmidhi At’ima, 43.
Qustul Hind & Bahri
Benefits of Qustul Hind & Bahri:
• Qust is hot and dry in the third degree and helps to dry out excess phlegm.
• Drinking an infusion of Qust helps strengthen the liver and helps to remedy weakness of digestion
The Messenger (ﷺ) said:
“Hijama (Cupping) & Qust Al Bahri are the best of your treatments.”
Narrated by Anas Bin Malik RA. Reference Musnad Ahmed: 12906.
Sennah Leaves
Sennah Leaves:
• It is used to treat constipation and also to clear the bowel.
• It can be used to help with weight loss.
The Messenger (ﷺ) said:
“Upon you is the Senna and the Sanoot (cumin) for indeed in the two of them is a cure for every disease except Saam” He was asked “O Messenger of Allah, What is Saam?” He said “Death”.
Ibn Maajah 3457; Shaykh Al-Albaani graded it saheeh.
Sidr Leaves
Benefits of Sidr Leaves:
• You can use Sidr and water to wash the traces of magic.
• The leaves are used as a herbal shampoo, to treat dandruff, head lice, swollen eyes, abscesses, furuncles and to counter obesity.
Sidr Honey
Benefits of Sidr Honey:
• Sidr honey has been reported to be good for liver problems, stomach ulcers and respiratory infections.
• It can be used to combat diseases resulting from malnutrition, digestive problems, constipation, eye diseases and infected wounds and burns
• It is also used to promote general health and vitality.
The Messenger (ﷺ) said:
“Honey is a remedy for every illness and the Qur’an is a remedy for all illness of the mind, therefore I recommend to you both remedies, the Qur’an and honey.”
Bukhari
Vinegar
Benefits of Vinegar:
• Vinegar can help kill pathogens, including bacteria.
• Vinegar lowers blood sugar levels and fights diabetes.
• It lowers cholesterol and reduces your risk of heart disease.
The Messenger (ﷺ) said:
“A household which has vinegar will never suffer from poverty”
Narrated by Umm, Tirmidhi, Baihaqi
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ZamZam
Benefits of ZamZam:
• Scientific proof shows that ZamZam contains healing components due to its higher content of calcium and magnesium salts and natural fluorides which present germicidal properties.
The Messenger (ﷺ) said:
The prophet (peace be upon him) said: “The water of Zam- Zam has a cure for all ailments.” (Dailami)
It is reported from Jabir ibn Abdullah (may Allah be pleased with him) that the Prophet (peace be upon him) said, The water of Zamzam is for whatever it is drunk for. (Ibn Majah 3062)
TALBEENAH
Talbeenah is a broth that is made from two spoonfuls of barley flour with bran, then a cup of water is added to that and it is cooked over a low fire for five minutes.
It was narrated from Aisha (may Allah be pleased with her) that she would order that talbeenah be made for the sick and the one who was mourning a death, and she used to say: I heard the Messenger of Allah (peace and blessings of Allah be upon him) say: “Talbeenah soothes the heart of the sick and takes away some of the grief.”
(Bukhari #5365; Muslim #2216)
HENNA/ MEHNDI
Hazrat Umme Salma (May Allah be pleased with her) narrates: “In the life of Prophet Muhammed (peace be upon him), no injury or thorn piercing was treated on which Henna was not applied.” (Tirmidi, Ahmad)
“Whenever somebody came to Prophet Muhammad (peace be upon him) with complaints of headache, he directed him to undergo cupping and whosoever complained of pain in legs, was advised to apply Henna.” (Bukhari, Abu Dawood)
KOHL ITHMID (SULFIDE OF ANTIMONY)
Ibn Abas (May Allah bd pleased with him) said: Whenever the Messenger of Allah (Peace be upon him) used to apply Kohl, he would use it thrice in the right eye; beginning with it and finishing with it and twice in the left eye.” (Tirmidhi)
Prophet Muhammad (peace be upon him) was reported to have said: “Use Ithmid (Antimony), because it clears the eye and grows the eyelashes”. (Ibn Majah)
RUQYAH (DAMM)
Ruqyah means reciting Qur’an and saying supplications reported from the Prophet (peace be upon him) over the sick seeking to be cured; in addition to other good and lawful supplications.
This is one of the great Ruqyahs. The Prophet (peace be upon him) said to the man who complained to him of pain in his body: Put your hand on the area of pain in your body and say, ‘Bismillah [In the Name of Allah]” three times, then say seven times, ‘`Audhu bi `izzat-illaah wa qudratihi min sharri ma ajid wa uhaadhir [I seek refuge in the Glory and Power of Allah from the evil of what I feel and worry about].’ This is a means for healing. Also, one may ask Allah for healing using good words, such as, “O Allah, cure me of this disease, cure me of any sickness.”
HIJAMA (CUPPING)
Anas ibn Maalik (may Allah be pleased with him) reported that the Messenger (Peace be upon him) said, “Indeed the best of remedies you have is hijama(cupping)…” [Bukhari #5371]
Sayyidina Ibn Masud (RA) reported that Allah’s Messenger narrated the account of the night of ascension to heaven and disclosed, “I did not pass by any section of the angels but they instructed me to command my ummah to have themselves hijama(cupping).’ He said, “The best hijama (cupping) you can have is on the 17th, 19th and 21st.” He said also, “The best medicine you treat yourself with is Sa’ut, Ladud, cupping and purgative.”
In the narration reported by Abdullah ibn Mas’ud (may Allah be pleased with him) the angels said, “Oh Muhammad, order your Ummah (nation) with hijama(Cupping).” [Tirmidhi #3479]
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