04/19/2026
MERIDIAN ACUPRESSURE FOR SPRING
Sunday, April 19 4:30-5:45pm
with Tania Nunez
Join us for the next Meridian Yoga Therapy Workshop led by Tania Nunez. If you suffer from muscular pain or tension, have had long term blockages, stress or hard to release patterns, this workshop is for you!
We will explore the Meridian Pathways, with a focus on the Liver and Gallbladder meridians. These pathways are connected to creativity, motivation, and growth, as well as emotions such as anger and frustration. Aligned with the energy of Spring and the element of wood, you will learn how to work with your body’s natural rhythms to release stagnation and restore flow.
What to expect:
• Insight into meridian pathways and their emotional and physical connections
• Understanding the balance between sympathetic and parasympathetic responses
• A guided yoga practice targeting these meridians
• Self-acupressure techniques using hands or yoga massage balls
• Breathwork to support relaxation and nervous system regulation
This workshop offers practical tools to help release tension, ease pain, and reconnect with a sense of balance and vitality.
Come move, breathe, and reset.
