SOLID GOLD YOGI

SOLID GOLD YOGI yoga classes, space for meditation, and workshops to support creative process a place where art and yoga meet in Bushwick, Brooklyn

Join us in person or online this week. We have a slightly modified schedule ✨ wishing you peaceful holidays ✨
12/23/2025

Join us in person or online this week. We have a slightly modified schedule ✨

wishing you peaceful holidays ✨

Winter Solstice Open House + Holiday Bazaar ✨ Saturday 12/20, 3 - 6:30pmWe are gathering to celebrate the Solstice with ...
12/16/2025

Winter Solstice Open House + Holiday Bazaar ✨
Saturday 12/20, 3 - 6:30pm

We are gathering to celebrate the Solstice with an open house to share warming soup, snacks, crafts, and space to connect. Treat yourself to mini sessions offered in massage, reiki, tarot + astrology, flash tattoos. Enjoy a Holiday Bazaar, featuring art and thoughtful, handmade gifts for yourself or loved ones!

There will be a 30 minute new moon meditation + sound offering by Nami Soga towards the end of the open house from around 6-6:30pm. Free and all are welcome!

Please RSVP at link in bio so we know about how many to expect.

To reserve a mini-session in advance, appointments are available here (or link in bio)

https://momence.com/Solid-Gold-Yogi/appointment-reservation/38817?boardId=14253

🕯️

Happy Monday ❄️ we are celebrating the Winter Solstice together with an Open house + Holiday Bazaar, ending with a Sound...
12/15/2025

Happy Monday ❄️ we are celebrating the Winter Solstice together with an Open house + Holiday Bazaar, ending with a Soundbath + New Moon meditation led by Nami 🌑 please join us this Saturday from 3-6:30pm -- all are welcome! Emily is leading the restorative community class this Tuesday at 8pm.

Have a wonderful week ⛄️

Join us for a teacher training info session at 6pm on Tuesday to learn more about the upcoming 200-hour that will begin ...
12/08/2025

Join us for a teacher training info session at 6pm on Tuesday to learn more about the upcoming 200-hour that will begin January 23rd. We have restorative community class offerings Tuesday at 8pm with Maura and Thursday at noon with Kim this week.

Wishing you a beautiful week and stay warm 🔥

Cosmic Yin + Sound Sun, December 7th4:30 - 6:00pmPlease join Nami to align with the vibrant energy of nature and cosmos ...
12/06/2025

Cosmic Yin + Sound
Sun, December 7th
4:30 - 6:00pm

Please join Nami to align with the vibrant energy of nature and cosmos through long held restorative and yin yoga poses, reiki healing and sound journey. We'll cover energetic themes of astrology that we are currently under.

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Full moon blossoming 🌕 join Eva for a healing breathwork journey Thursday at 8pm✨The Sacred Flow Breathwork Journey unde...
12/03/2025

Full moon blossoming 🌕 join Eva for a healing breathwork journey Thursday at 8pm✨

The Sacred Flow Breathwork Journey under the Full Moon is a profound self-healing experience designed to awaken the body’s innate intelligence and reconnect you with your truest self. This journey weaves together inspiration, meditation, and powerful breathwork, creating a sacred container for release, transformation, and renewal.

Each session begins with an inspirational theme and a short guided meditation to prepare the mind and body. From there, you are guided into a holotropic-inspired flow of breath—a dynamic and transformative rhythm that opens the pathways of energy, consciousness, and healing.

The breathwork itself is a deep journey into the subconscious and somatic layers of your being. Through conscious breathing, you can access profound states of awareness, release stored emotions, and liberate yourself from the weight of unprocessed experiences.

After the breathwork, you are invited to integrate your journey through journaling and an optional short sharing circle, allowing insights and feelings to be anchored with clarity.

This is not just a breath practice—it is a path back to wholeness. A journey of reconnecting, releasing, and remembering who you truly are.

Note: If you have a history of complex PTSD or panic attacks, please consider a personal session first so you can be fully supported.

About Eva

Eva Kornet is an intuitive healer on a mission to empower people to heal, transform, and create meaningful lives. With over 15 years of experience in various healing modalities, her deepest wisdom arose from her own personal healing journey.

As a certified trauma-informed Breathwork Facilitator and Kundalini Yoga Teacher, Eva guides people with compassion and artistry, combining breath, self-awareness, and energy as tools for deep transformation. Her gentle, heart-centered approach supports people in releasing unprocessed life events and returning to their authentic essence.

Eva is a free spirit and an artist of consciousness. Her sessions weave healing with creativity, leaving space for profound transformation, expanded awareness, and lasting self-love.

The next 200-Hour Yoga Teacher Training begins January 23rd, 2026 ✨We are so looking forward to diving into yoga studies...
12/01/2025

The next 200-Hour Yoga Teacher Training begins January 23rd, 2026 ✨

We are so looking forward to diving into yoga studies with this new cohort forming, growing and learning together over the 5 month journey and beyond.

If you are interested in joining us, please reach out with any questions. The next in person info session is Tuesday, Dec 9th at 6pm.

Link in bio for more info

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Solid Gold Yogi 200-Hour Yoga Teacher Training
January 23 – May 17, 2026 | 9 weekends

Join us for a 9-weekend immersive training grounded in community, creativity, inclusivity, and the rich lineages of yoga. Study philosophy and ethics, asana, pranayama, meditation, embodied anatomy, creative sequencing, restorative, yin, and more — building the skills and confidence to teach an intelligent vinyasa flow class. Deepen your practice, strengthen your foundation, and grow in connection to yourself and the world.

Happy December ✨ we have Sacred Flow Full Moon Breathwork with Eva on Thursday at 8pm, Saturday Naada kirtan at 7pm and ...
12/01/2025

Happy December ✨ we have Sacred Flow Full Moon Breathwork with Eva on Thursday at 8pm, Saturday Naada kirtan at 7pm and Sunday Cosmic Yin + Sound with Nami at 4:30pm ✨

We have a regular schedule most the week and one class on Thanksgiving day at 10am with Addie Wishing you a wonderful we...
11/24/2025

We have a regular schedule most the week and one class on Thanksgiving day at 10am with Addie

Wishing you a wonderful week ✨

We have 4 spots left for our Costa Rica mid-January retreat🐒 🌈 please join us! It will be magical
11/23/2025

We have 4 spots left for our Costa Rica mid-January retreat🐒 🌈 please join us! It will be magical

This Sunday! 11/23 at 2:30pm Coco Karol will be here to guide MUNZ FLOOR®, an award-winning neuromuscular technique deve...
11/19/2025

This Sunday! 11/23 at 2:30pm Coco Karol will be here to guide MUNZ FLOOR®, an award-winning neuromuscular technique developed by Alexandre Munz, a former principal ballet dancer, in collaboration with scientists. It is a spine-focused workout where participants lie on the floor and engage in slow, segmented rotations of the spine. These movements create a circular expansion and contraction pattern that strengthens the deepest muscle layers while relaxing overworked dominant muscles.

The method offers significant immediate benefits, including greater freedom in the joints, increased muscle elasticity, reduced inflammation, and a soothing release of endorphins that help alleviate pain and stress. The spherical movements involved in the practice massage the body from the inside out, allowing the fascia (connective tissues) to self-produce essential elements like collagen, elastin, and proteoglycans. This fascia massage leads to improved hydration within the muscles, with noticeable results in just one session.

The simplicity of lying on the ground and performing these spherical motions unlocks the fascia’s potential to regenerate, making MUNZ FLOOR® an innovative technique that integrates science with movement for deep physical and neuromuscular healing.

Sign up at link in bio ✨

We have a 200 hour TT info session this Tuesday at 6pm for anyone interested in the training starting January 23. Coco K...
11/17/2025

We have a 200 hour TT info session this Tuesday at 6pm for anyone interested in the training starting January 23. Coco Karol will lead a MUNZ Floor workshop on Sunday 11/23 at 2:30pm

Have a wonderful week 🌑

Address

20 Wyckoff Avenue
Brooklyn, NY
11237

Opening Hours

Monday 10am - 9pm
Tuesday 8am - 9pm
Wednesday 10am - 9pm
Thursday 8am - 7pm
Friday 10am - 7pm
Saturday 10am - 1pm
Sunday 10am - 1pm

Telephone

+19177543446

Website

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