Treating Addictions Positive Vibes Mental Wellness

03/11/2024

Don't ignore the signs! Recognizing the warning signals of relapse in substance abuse is key to staying on track in your recovery journey. Whether it's increased cravings, changes in mood, or neglecting self-care, know that you're not alone. Reach out for support, and stay strong! Book an appointment today at https://bit.ly/48tSWCL.

03/10/2024

Addiction: Debunking Myths for Clarity

MYTH: Only weak-willed people become addicted.

FACT: Addiction is a complex brain disorder influenced by genetic, environmental, and psychological factors. Understanding this helps us support those struggling without judgment. Read more about addiction here: http://tinyurl.com/2ykzazn3. Need help? Call 929-348-9206.

What is drug addiction? Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences.† It is considered a brain disorder, because it involves functional changes to brain circuits involved in reward, stress, and self-control. Th...

03/09/2024

Spotting signs of alcohol relapse at home? Prioritize self-care with simple yet powerful practices. Try mindful breathing exercises, indulge in a soothing bath, or immerse yourself in a favorite hobby. Your home can be your sanctuary of healing. Reach out if you need support. Call us at 929-348-9206.

03/08/2024

Understanding depression necessitates debunking pervasive myths that hinder empathy and support. Contrary to the notion of simply "snapping out of it," depression is a multifaceted medical condition, not a choice. It extends beyond fleeting sadness, affecting thoughts, emotions, and physical well-being. Dispelling the misconception that only weak individuals experience depression is crucial; it can impact anyone regardless of strength. Acknowledging these truths fosters understanding and encourages compassionate support for those navigating the complexities of depression. If you need support, just call us at 929-348-9206.

02/29/2024

Mindfulness and meditation aren't just trends; they're tools for mental well-being. Learn how these practices enhance focus and improve mental health here: https://bit.ly/4aNYZ6J. Need help? Call 929-348-9206.

This CE article offers an overview of the research on mindfulness and discusses its implications for practice, research and training.

02/28/2024

Positive thinking can significantly impact mental health, offering a brighter outlook and improved coping mechanisms. For guidance on cultivating a positive mindset, call us at 929-348-9206.

02/27/2024

Exercise isn't just good for the body; it's a powerful tool in addiction treatment. From reducing cravings to improving mood, physical activity helps in recovery. Book a consultation at https://bit.ly/48tSWCL.

Meet with us for an appointment so we can discuss the set of plans and strategies needed to address your concerns. To get started partnering with us today.

02/26/2024

Mental health issues and addiction often co-exist, influencing and exacerbating each other. Understanding this interplay is crucial for effective treatment. Tailored approaches that address both mental health and addiction simultaneously can lead to better outcomes and a more sustainable recovery. It's important to seek comprehensive care that considers all aspects of your well-being. To explore treatment options that address both mental health and addiction, book an appointment at https://bit.ly/48tSWCL or call 929-348-9206.

02/22/2024

Strong, supportive relationships are a cornerstone of good mental health. Cultivating and maintaining these connections leads to a healthier and happier life. For advice and help, call us at 929-348-9206.

02/21/2024

Social Media and Teen Health

Is social media a factor in teen substance use? Explore the connection and learn how digital interactions affect young people's decisions about drugs. Read: https://bit.ly/3tPT0xD. Call 929-348-9206 for help.

Substances most commonly used by adolescents include ma*****na, alcohol, and to***co. Teenagers who use social media are more apt to use ma*****na, to***co, and alcohol as opposed to teenagers who don’t use these media platforms.

02/20/2024

Physical and mental health are deeply intertwined. A healthy body can lead to a healthier mind, and vice versa. Explore and learn this vital connection. Interested in holistic health? Call us at 929-348-9206.

02/19/2024

Cravings are a natural part of recovery, yet they can be managed with the right strategies. Recognizing your triggers is the first step. Engage in activities like deep breathing, mindfulness, or a quick workout to distract your mind. Remember, cravings are temporary, and acknowledging them without acting on them is a huge part of recovery. Each time you resist a craving, you're one step closer to long-term success. For more personalized advice on managing cravings, book an appointment at https://bit.ly/48tSWCL.