Yoga Journal Kenya

Yoga Journal Kenya Yoga: the path to a more compassionate and loving world
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10/31/2025

Full Body Deep Stretch.πŸ”₯
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10/31/2025

get STRONG and FLEXIBLE πŸŽ€
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10/31/2025

10 min EVERYDAY YOGA πŸ§˜β€β™€οΈfor flexibility
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10/31/2025

Yoga for Detox and Digestion. πŸ₯°
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10/30/2025

Yoga for a Strong Core & Mobile Spine. Full practice on my Patreon.
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10/30/2025

Try adding these flows to your next yoga practice if your looking to spice it up and incorporate some hip mobility πŸ”₯

10/30/2025

Full Splits ExercisesπŸ”₯
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10/30/2025

Full Yoga Flow live on YouTube Friday. Lots of backbends and splits flexibility.
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10/29/2025

Paige Desorbo told me to

10/29/2025

Morning Mobility

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Brooklyn, NY

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