Alexander Ladyzhensky Non-Dualistic Method & Kabbalah Teacher

07/26/2024

After a bit of a break here, there is some exciting news in the works. If you are interested in joining me for future non dualistic meditations, post in the comments what times work best for you!

We'll announce dates and times of upcoming sessions soon.

07/04/2023

One of my favorite videos, this explains 7 Leadership Principles we can learn from an Eagle... but not only that. It also explains 7 ways we can bring peace into our own lives. These are good reminders. What do you think?

06/08/2023

Free Meditation Exercise

Here's a complimentary meditation for you. Watch the relaxing video below if you are interested in seeing what non-dualistic meditation is all about.

About Non-Dualistic Meditation: While we call this form of meditation "non-dualistic" there is no real need to call it anything.

We only name this form of meditation to attempt to differentiate it from forms of meditation where we try too hard and feel separate from our thoughts, from ourselves and from everything.

As with love and many other things, words can not really however, do a state of non-duality justice.

These exercises are simply a guide and one of many ways to achieve new states of mind.

During the meditation:

Tune in - Simply observe what comes up for you during or after this meditation.

'Like' this video if this was helpful to you or send me a message if you would like to receive more meditations like this.

This is "A Basic Non-Dualistic Meditation - Alexander Ladyzhensky (with music)" by Bobolinks Social on Vimeo, the home for high quality videos and the…

06/06/2023

"What we are, the world is." This is something one of my teachers Jiddu Krishnamurti said. J Krishnamurti, "J" or "Krishna G" as we called him was a teacher and a friend. I spent time learning and also teaching in his school in Ojai, California many years ago.

Jiddu Krishnamurti's work has recently been made famous in general by Deepak Chopra, but there is so much more to explore about Jiddu Krishnamurti and the non-dualistic form of meditation he taught.
..but what else?

Krishnamurti teaches us that meditation is something that we can do not only to change ourselves but to change the world that we live in.

We'll be learning and meditating together today.

Here is the Zoom link for today's session:
https://us06web.zoom.us/meeting/register/tZwpdumorz0pHtIMazM0PKxN2N947_RkQJp

06/06/2023

What is it like to experience non-duality? Can we really become multi-dimensional? How about through meditation? I talk a little bit about that here.

06/06/2023

What happens when we "try" and meditate or "try" to meditate? Any guesses? What do you think?

When we "try" to meditate that is when we have the most trouble (so to speak). There is another way to look at meditation.

The non-dualistic form of meditation puts emphasis on not trying to meditate but instead just being.

This can sound scary, but that is only because language is limited. Just being is actually really freeing.

Have you ever tried to meditate and realized that it can be a paradox?

06/06/2023

Did you know? Non-duality meditation is a bit different than the types of meditation many people are used to.

For many, meditation can seem hard because of the "trying." In non-duality meditation there is no trying.

We'll discuss this more in tomorrow's class.

Who will be attending? I can't wait to see you there.

06/05/2023

06/05/2023

06/05/2023

Thank you for signing up for tomorrow's meditation. If you haven't yet, please be sure to sign up to let me know you're coming.

In the meantime, I hope everyone has a beautiful Monday!

06/04/2023

Join me for a non-duality meditation demonstration this Tuesday. Anyone interested in non-duality meditation is welcome to attend.

We have a new registration link for Tuesday:
https://www.alexanderladyzhensky.com/nonduality-virtual-seminars