NYC Health + Hospitals/Kings County

12/24/2025

❤️ Our Pediatric Unit received a wonderful surprise with donated wrapped gifts, and even Santa made an appearance to spread some holiday cheer! A big thank you to everyone who helped bring joy to our little ones this season!🎄

12/22/2025

This morning Santa Claus stopped by with toys and goodies! Thanks to the Hospital Police toy drive, pediatric patients in the D Building and Emergency Department received gifts while in our care. ’Tis the season of spreading joy and giving. 🎁🎄 ♥️

12/03/2025

Snack on this healthy Seven Layer Dip when you watch the game. Instead of high-fat refried beans and sour cream, this tasty dip is packed with healthy black beans, yogurt and avocados.

Ingredients
2 avocados, pitted and peeled
2 Tbsp fresh lime juice
1/4 tsp salt
1/2 tsp black pepper, or to taste
4 oz fat-free Greek yogurt (gluten free if needed)
1 Tbsp chili powder
1/2 tsp ground cumin
1 can (15 oz) black beans, rinsed and drained
3 plum tomatoes, diced plus additional for garnish
1/2 red onion, diced
1/2 green bell pepper, diced or 1 jalapeño pepper, diced (optional)
1/4 cup grated reduced-fat cheddar cheese
2 scallions, chopped

12/03/2025

12/03/2025

The Office of External and Regulatory Affairs hosted a successful Council of CABs Holiday Party bringing together CAB Chairs and CAB Liaisons from across NYC Health + Hospitals for an end of year celebration.

The gathering recognized the important work CAB members carry out throughout the year to elevate community priorities, support patient centered initiatives, and strengthen the connection between hospitals and the communities they serve.

A special acknowledgment to Ms. Lorna Chin, CAB Chair for NYC Health + Hospitals/Kings County, for her leadership, dedication to community engagement, and continued service on behalf of patients and families.

12/03/2025

Holiday foods, stress, lack of sleep and busy schedules can all raise blood pressure. Knowing your triggers helps protect your heart through the season. Try simple everyday habits that support healthier numbers and overall heart wellness. ❤️🩺

12/03/2025

🎄✨ Easy 5-Ingredient Holiday Pinwheels 🧑‍🍳

With only five ingredients, this tasty appetizer is fast, festive and perfect for holiday gatherings. We created a fun Christmas arrangement to make it party ready, but you can enjoy these pinwheels any time of year.

Ingredients

• 1 1/2 cups dried cranberries
• 12 oz reduced fat cream cheese, softened
• 1 1/2 cups crumbled feta cheese
• 3 scallions, chopped
• 6 large spinach tortillas

Simply mix, roll, slice and serve. Bright, flavorful and ready in minutes. A cheerful crowd pleaser for office parties, family events or last minute celebrations. 🎁🥗

12/03/2025

🎄 Holiday Habits and Your Heart ❤️

The joys (and stressors) of the season may affect your heart without you realizing it. The holidays are often filled with celebration, but one thing many people don’t expect is that this time of year can send blood pressure higher than usual. If that pressure stays too high, it puts extra strain on your heart and blood vessels, increasing the risk for heart attack and stroke.

The good news is that a few simple changes can help keep your blood pressure steadier all season long.

Why Blood Pressure Rises During the Holidays

• Salty and rich foods can make the body retain fluid, increasing pressure inside the arteries
• Busy schedules and stress release hormones that raise blood pressure
• Less movement, long hours sitting, and disrupted routines
• More alcohol and less sleep
• Missed medications during travel or schedule changes
• Cold weather tightening blood vessels

Healthy Holiday Tips

✔️ Go easy on the salt. Use herbs, citrus and pepper to season food
✔️ Keep moving. Take a quick walk after meals or park farther away from stores
✔️ Find moments to relax. Deep breaths, calming music, quiet time and saying “no” when you need to
✔️ Watch cocktails and caffeine
✔️ Get 7 to 8 hours of sleep when possible
✔️ Set reminders so you don’t miss medications
✔️ Check your blood pressure regularly at home

With awareness and a few positive habits, you can protect your heart and stay healthy while enjoying this special season. 💚✨

11/20/2025

The best way to lower your diabetes risk is to make small, sustainable changes to your lifestyle. Try to get at least 30 minutes of exercise most days of the week. Walking, swimming and biking are great options. 🚴‍♀️

11/20/2025

Crispy golden Air Fryer Buffalo Cauliflower is the perfect healthy appetizer or side dish! A guilt-free alternative to fried buffalo wings that the whole family will love. Try this recipe and more delicious air fryer ideas for any occasion!

11/10/2025

Our Community Advisory Board hosted a successful tabling event, connecting with community members and sharing information about the CAB’s mission, resources, and opportunities to get involved. We appreciate everyone who stopped by, asked questions, and showed support for our work in the community! 🙌

11/07/2025

Join Us in the D-Building Lobby!

Our Community Advisory Board Chair, Ms. Lorna Chin, and fellow CAB members will be hosting an informational tabling event on Monday, November 10 at 10 AM in the D-Building Lobby at NYC Health + Hospitals/Kings County.

Learn more about how the Community Advisory Board (CAB) serves as a vital bridge between the hospital and our community, addressing concerns, sharing updates, and supporting initiatives that improve care for all.

Get involved. Together, we can build a stronger, healthier Brooklyn.