Super Nutrition & Superior Health

11/07/2015

2013 photo

11/07/2015

10/15/2015

12/02/2010

SEQUENTIAL EATING & FOOD COMBINING:
Any quick digesting foods must wait till the slowest digesting foods leave the stomach before they can leave - a process which can take up to 6 or 8 hours.
http://drbass.com/sequential.html

To simplify this concept of sequential or layered eating, the basic rule or principle can be stated as follows: Eat the most watery food first, the next less watery food second, etc. In my opinion sequential eating represents the most advanced approach to understanding proper food combining.

12/02/2010

HOW IMPORTANT IS DIAGNOSIS?
Diseases are named according to the organ or part that they manifest in, creating the illusion that one disease is different from an other.
http://drbass.com/diagnosis.html

Even if a person has a baffling, rare disease and the diagnosis is unknown, if he or she eats properly, or fasts if necessary in addition, the body will surely heal itself, as long as sufficient vitality is present.

12/02/2010

PRIMITIVE MAN, HIS FOOD & HEALTH
When living without access to the foods of civilization, primitive man lives in much better physical condition and health than modern man.
http://drbass.com/primitive.html

Dr. Bass writes about the dietary practices of the most healthful and successful primitive races from all parts of the world - as recorded by both ancient and modern explorers of these primitive cultures, who have accumulated their knowledge over a period of many thousands of years of experience.

12/02/2010

THE ENERGY PRINCIPLE IN HEALING
Energy is the key factor in all bodily function.
http://drbass.com/newconcepts.html

All healing and regeneration is in ratio to the amount of energy which is available - the more energy, the more detoxicating healing. -- For men who had difficulties in er****on during s*x - the empty stomach concept proved to be a miracle. ---- I always advised college students to omit all food bef

12/02/2010

Just as the muscles enter a state of inertia during the recharging process called sleep, so does the mind manifest a reduced state of activity during its resting and recharging phase.
http://drbass.com/feeling.html

The person who feels depressed or negative most of the time is low on the energy level scale and needs to omit undesirable energy-wasting practices and to increase rest and sleep. The more that energy is lost through dissipation, stimulants, tension, emotional, physical and s*xual excess and especia

12/02/2010

If you follow a minimal diet you can achieve super nutrition. Let's look at Luigi Cornaro, a man who at age 35 was weak, sick, and dying.
http://drbass.com/cornaro.html

An example of how life may be prolonged to advanced years by abstemious living which allows the body to conserve its energy, is found in the following examples from The Art of Living Long by Luigi Cornaro, published in 1558 in Padua, Italy.

12/02/2010

HOW DISEASES ARE CURED
It is high time the people begin to learn something about the causes of disease and of the "complications" that so frequently develop under regular care.
http://drbass.com/disease-cure.html

Dr. Stanley Bass: The following article by Dr. Herbert Shelton is about the causes of disease - and the fallacy of so-called cures

12/02/2010

Fruit - Friend or Foe?
He lived on nothing but grapes ... By the 32nd day, his gum was bleeding ... one of his teeth fell out of his mouth. He exclaimed: My God, I am detoxicating my teeth.
http://drbass.com/aboutfruit.html

I had developed the habit of eating slowly, chewing all food well. Almost always I felt wonderful, and having an empty stomach most of the day allowed me to have all my energy easily available for mental and physical work.

12/02/2010

My first water fast:
I was so inspired and elated by the discovery of this great, new healing system, that I continued on the water fast for a total of 10 days.
http://drbass.com/firstfast.html

Our parents had passed away and I was able to do pretty much as I pleased.... After a few hours of shivering from the cold winds blowing in on my wet body, sure enough within a few hours, I developed chills, followed by a fever ...