Brzezinski Chiropractic

Brzezinski Chiropractic Family Chiropractic care to fit YOUR needs!

🥥 Coconut Water: Nature’s Hydration Powerhouse! 💧Drinking coconut water regularly can do more than quench your thirst — ...
10/30/2025

🥥 Coconut Water: Nature’s Hydration Powerhouse! 💧
Drinking coconut water regularly can do more than quench your thirst — it can transform your health!

✨ Benefits include:
💪 Relieves muscle cramps and supports recovery
❤️ Promotes heart health
⚖️ Aids in weight management by improving hydration and metabolism
🌿 Provides essential vitamins & minerals like potassium, magnesium, and calcium

Naturally refreshing, lightly sweet, and full of electrolytes — it’s your body’s tropical boost! 🌴



📞 517-938-8358

💻 www.b-chiropractic.com

Chiropractic Doesn’t Have to Be Scary!We get it — if you’ve never been adjusted before, it can sound a little intimidati...
10/30/2025

Chiropractic Doesn’t Have to Be Scary!
We get it — if you’ve never been adjusted before, it can sound a little intimidating.

But here’s the truth 👇
✨ Chiropractic care is gentle, safe, and tailored to you.
✨ Adjustments are designed to restore proper movement — not force it.
✨ Most patients say they feel relief and relaxation after their first visit!

Your body is made to heal — chiropractic just helps it do that naturally. 🌀

Take a deep breath… you’re in good hands. 💙



📞 517-938-8358

💻 www.b-chiropractic.com

✨ Get Adjusted for the Health of It! 🌀Chiropractic care isn’t just about pain relief — it’s about keeping your body func...
10/29/2025

✨ Get Adjusted for the Health of It! 🌀

Chiropractic care isn’t just about pain relief — it’s about keeping your body functioning, your nervous system balanced, and your health at its peak. 🌿
Because when your spine moves well, your body functions well. 💪



📞 517-938-8358

💻 www.b-chiropractic.com

💊 When to Take Your Vitamins & Minerals ⏰Timing matters! Get the most from your supplements with this quick guide 👇☀️ Mo...
10/28/2025

💊 When to Take Your Vitamins & Minerals ⏰
Timing matters! Get the most from your supplements with this quick guide 👇

☀️ Morning Routine:
🧂 Salt & Electrolytes – Before caffeine for better hydration.
💊 B Vitamins – 30 mins before caffeine for steady energy.
🌞 Vitamins D3 + K2 – Daytime, with fat for best absorption.

🏋️‍♀️ Workout Support:
💪 Creatine – Post-lift with carbs/protein to aid recovery.
✨ Collagen – After exercise + Vitamin C to boost absorption.

🍽️ With Meals:
🫀 CoQ10 – Take after meals with healthy fats.
🐟 Omega-3s – With fat, but away from iron for max benefit.

🌙 Later in the Day:
🧘 Inositol – Daytime or evening (avoid early morning).
😴 Magnesium – Away from high-fat or high-fiber meals for calm & relaxation.

✅ Small timing tweaks = major difference in results!



📞 517-938-8358

💻 www.b-chiropractic.com

🧠💪 Your spine isn’t just about posture — it’s your lifeline to the brain.When your spine is aligned, your nervous system...
10/28/2025

🧠💪 Your spine isn’t just about posture — it’s your lifeline to the brain.
When your spine is aligned, your nervous system functions at its best.
When it’s not… energy, focus, and health all suffer.
✨ Keep your spine strong.
✨ Keep your brain sharp.
✨ Keep your body connected.
That’s the power of chiropractic. 🌀



📞 517-938-8358

💻 www.b-chiropractic.com

🍅 Did You Know? 🍩Just 3 tablespoons of Heinz ketchup contain 12 grams of sugar — that’s nearly the same as a glazed donu...
10/27/2025

🍅 Did You Know? 🍩

Just 3 tablespoons of Heinz ketchup contain 12 grams of sugar — that’s nearly the same as a glazed donut (~13 grams)! 😱
It’s a reminder that hidden sugars aren’t just in desserts — they sneak into everyday condiments, sauces, and “healthy” foods too.

✨ Pro tip: Read your labels! Choose low-sugar or homemade versions whenever possible to keep your blood sugar and energy stable.



📞 517-938-8358

💻 www.b-chiropractic.com

🦵 Knee Pain Slowing You Down?Knee pain isn’t always just a knee problem — it can be a sign of imbalance elsewhere in the...
10/27/2025

🦵 Knee Pain Slowing You Down?
Knee pain isn’t always just a knee problem — it can be a sign of imbalance elsewhere in the body.
Dysfunction in the hips, pelvis, or spine can change how you move and put uneven stress on the knees over time.

⚠️ Common causes of knee pain include:
• Poor posture or gait imbalance
• Overuse or sports injuries
• Weak hip or core muscles
• Joint dysfunction

💆‍♂️ How chiropractic care can help:
Chiropractic adjustments restore function from the spine down to the feet, improving movement, reducing inflammation, and allowing your knees to function the way they’re meant to.

✨ Don’t just mask the pain — correct the cause.



📞 517-938-8358

💻 www.b-chiropractic.com

🥥 Food Fact! 🍚Cooking rice with coconut oil isn’t just delicious — it’s smart science!✨ Why?The coconut oil changes the ...
10/23/2025

🥥 Food Fact! 🍚
Cooking rice with coconut oil isn’t just delicious — it’s smart science!

✨ Why?
The coconut oil changes the structure of the rice starch into resistant starch,
which your body digests more slowly — lowering blood sugar spikes and feeding your good gut bacteria.

When you add a teaspoon of coconut oil while cooking rice (and let it cool before eating),
you create resistant starch — a type of fiber that:
✨ Promotes gut health
✨ Helps balance blood sugar levels
✨ Reduces fat storage

A simple kitchen trick with powerful health benefits! 🙌

🌿 Bonus: It gives your rice a delicious, light coconut aroma and extra healthy fats for brain and hormone support!



📞 517-938-8358

💻 www.b-chiropractic.com

💥 Thoracic Outlet Syndrome (TOS) 💥Ever feel numbness, tingling, or weakness in your arms or hands? It might not just be ...
10/23/2025

💥 Thoracic Outlet Syndrome (TOS) 💥
Ever feel numbness, tingling, or weakness in your arms or hands? It might not just be “poor circulation.”
You could be dealing with Thoracic Outlet Syndrome — a condition where nerves or blood vessels are compressed between your neck and upper chest.

🩻 Common Causes:
• Poor posture (rounded shoulders, forward head)
• Repetitive movements (lifting, typing, sports)
• Trauma or whiplash
• Muscle tightness in the neck or chest

⚠️ Symptoms:
• Numbness or tingling in the arms or fingers
• Weak grip or arm fatigue
• Shoulder or neck pain
• Coldness or discoloration in the hand

💆‍♂️ How Chiropractic Can Help:
Chiropractic adjustments and soft tissue work help restore proper function, reduce nerve compression, and improve posture — relieving pressure naturally and improving circulation.

✨ Don’t ignore the signs. Your body’s signals are messages — not mistakes.



📞 517-938-8358

💻 www.b-chiropractic.com

💡 Did You Know? 💡Chiropractic care can sometimes fix things patients didn’t even know were wrong! 🙌Those long-time aches...
10/22/2025

💡 Did You Know? 💡

Chiropractic care can sometimes fix things patients didn’t even know were wrong! 🙌
Those long-time aches, nagging pains, or “just getting older” issues you’ve accepted as normal...
often improve — or disappear — once your spine and nervous system are properly functioning. 🧠💪
Your body has an incredible ability to heal itself when nerve interference is removed.
Don’t settle for “normal.” Experience what healthy truly feels like!



📞 517-938-8358

💻 www.b-chiropractic.com

🧠💪 Magnesium: The Mighty Mineral! 💪🧠Did you know magnesium is involved in over 300 biochemical reactions in your body?It...
10/21/2025

🧠💪 Magnesium: The Mighty Mineral! 💪🧠
Did you know magnesium is involved in over 300 biochemical reactions in your body?

It’s essential for:
✨ Muscle function & relaxation
✨ Energy production
✨ Nerve health
✨ Bone strength
✨ Stress reduction & better sleep

When you’re low on magnesium, you might notice:
😣 Muscle cramps
😴 Fatigue
💭 Brain fog
💥 Irritability or poor sleep

✅ Eat magnesium-rich foods daily:
– Leafy greens (spinach, kale)
– Almonds, cashews, pumpkin seeds
– Avocados
– Dark chocolate
– Bananas

💬 A balanced nervous system needs proper mineral support — another reason why chiropractic care and good nutrition go hand in hand for total wellness.


📞 517-938-8358

💻 www.b-chiropractic.com

📱💡 Chiropractic Perspective 💡📱Using chiropractic care just for pain relief is like using an iPhone only for its calculat...
10/21/2025

📱💡 Chiropractic Perspective 💡📱

Using chiropractic care just for pain relief is like using an iPhone only for its calculator —
you’re missing out on everything it’s truly capable of!
Chiropractic care isn’t just about getting you out of pain —
it’s about helping your body function, heal, and thrive at its best. 🌿✨



📞 517-938-8358

💻 www.b-chiropractic.com

Address

225 S. Main Street (Suite B)
Brooklyn, MI
49230

Opening Hours

Monday 7:30am - 12pm
2pm - 5pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 2pm - 6pm
Thursday 7:30am - 12pm
2pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when Brzezinski Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brzezinski Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category