11/20/2025
There are lots of plants to help sooth anxiety. But really, the simple act of making a tea can put you on the pathway to finding your personal coping methods for moving through life. Take care of yourselves out there—you’re all worth it!
Herbal London Fog recipe below.
Beesh Don’t Kill My Vibe, anxiety tea is one of the first blends ever created in the Antidote line, we made it upon opening the doors back in 2016. I invite you order one for yourself through my website or DM for greenpoint pickup.
Catnip, milky oat tops, tulsi, gotu kola, passion flower and lavender make up this tea. That’s a veritable powerhouse of nervines💚
Anxiety expresses in countless ways in the emotional and physical body and distinct for each individual…this tea is blended to assuage some more commonly struck areas and is meant to smooth you! But also to introduce you to the idea of honing your understanding of self and plants.
Catnip is utilized here to help with anxiety taking hold in the belly. Milky oat tops to restore frayed myelin sheaths protecting nerve fibers carrying information from one to the other continually. Gotu kola is an ally for mental cognition and promotes relaxation while feeling alert. Lemon balm is a cooling mint nervine that really helps to shine in the world. Tulsi is a delicious Ayurvedic herb that is used for almost everything because it is so soothing, nourishing and anti inflammatory. Lastly, lovely aromatic lavender to brighten everything up spread good through the body.
****For the Beesh Don’t Kill My Vibe version of the classic London Fog:
Bring 8-10 oz water to a bubble. Add 1 tbsp Beesh tea. Cover and let sit off the heat for a few minutes (try for at least 3) strain and add milk of your choice to taste (or 1.5 oz if you want to be exact!) add a bit of honey if you like, but I don’t think it needs it. Enjoy!