11/20/2025
Sometimes, all you need is a Child's Pose
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BENEFITS
"It calms the nervous system, gently stretches the spine, hips, and thighs, and can help lower blood pressure and improve heart health. It is also beneficial for digestion and can relieve tension in the back and neck."
BOOK your next class with us
LINK IN OUR BIO
Llamaste.com
xo