MINKA brooklyn

MINKA brooklyn MINKA, means ‘Home of the people’ in Japanese. As a center for wellness and holistic living we strive to create an inclusive environment where businesses

March Tarot ✨ brought to you by the Minka creative team!
03/08/2026

March Tarot ✨ brought to you by the Minka creative team!

A guided healing journey through Reiki, sacred drum rhythms, and visualization.The heartbeat of the drum helps calm the ...
03/06/2026

A guided healing journey through Reiki, sacred drum rhythms, and visualization.
The heartbeat of the drum helps calm the nervous system, release emotional tension, and reconnect us with our inner wisdom.

Come restore balance and receive the medicine of rhythm. ✨

This is a MINKA x Kripalu Center for Yoga & Health Partnership Offering—Created to Bring Efforts of Equity, Diversity, and Decolonizing Work to All.

AncestralHealing MeditationJourney HolisticHealing HealingCircle SacredDrum NYCWellness BrooklynWellness SpiritualPractice

✨Join Sade Mckenzie for a nourishing breath and sound healing journey designed to support and regulate the nervous syste...
03/06/2026

✨Join Sade Mckenzie for a nourishing breath and sound healing journey designed to support and regulate the nervous system. Rooted in somatic wisdom and spiritual care, this session invites you to soften, release, and return home to your body through guided breathwork, vibration, and intentional rest. We’ll work gently with the parasympathetic system to cultivate inner safety, presence, and deep restoration. Sade weaves together trauma-informed practice, sacred sound, and intuitive guidance to create a space of healing and connection. Come as you are, this is a space for slowing down, receiving, and remembering your innate wholeness.✨

Link in bio! 💌

Join Aki as she teaches this powerful Breath of Manifestation practice for the Spring Equinox✨ Many traditions recogniz...
03/03/2026

Join Aki as she teaches this powerful Breath of Manifestation practice for the Spring Equinox✨

Many traditions recognize spring—not January-as the true beginning of the year. In the natural world, this is when light returns, warmth increases, and life begins to rise again. It is a season of initiation, making it an ideal moment to begin a practice devoted to personal growth, clarity, and transformation.

You may choose to start the 104-day Quetzalcoatl Breathwork practice, on the Spring Equinox (March 20) or the Toltec New Year (March 12). This session creates a deliberate pause at the threshold-a moment to align body, breath, and intention before fully entering the cycle.

✨The Quetzalcoat Teaching✨

Quetzalcoatl, the Feathered Serpent, represents the awakening of enlightened consciousness within the human being. Inside the body, this practice was compared to kundalini pratice by Sergio, as we work to clear out our energy centers from the root to the top, symbolizing the integration of earth and sky, body and awareness.
Toltec prophecy speaks of Quetzalcoatl’s return as a collective awakening cycle between 1991 and 2026. This practice offers a grounded, embodied way to participate in that transformation from within.

Through this work, practitioners engage in:
*Intention setting aligned with the new cycle
*Healing inherited and ancestral patterns
*Repairing relationships within the living family system
*Rebalancing relationship with Mother Earth
*Reawakening inner gifts and latent capacities
*Opening pathways toward aligned goals and service

Link in bio to register✨

Join .and.ritual and this month for Community Acupuncture and Reiki! Relax and improve your well-being by experiencin...
03/02/2026

Join .and.ritual and this month for Community Acupuncture and Reiki!

Relax and improve your well-being by experiencing the nurturing power of Reiki through a 30-minute individual session. Reiki is a healing method from Japan that developed in the late 19th century. It works through placing of one’s palms in precise positions on and above a client’s specific body parts between the head and feet. During a session, the client is fully clothed and lying down on a massage table.
As an alternative holistic therapy, Reiki promotes restoration by tapping into the electromagnetic field of the body. By adjusting the body’s vibrational frequencies, Reiki treatments activate the parasympathetic nervous system (rest and digest) and reduce the sympathetic nervous system (fight and flight). This healing modality helps the body release physical and emotional constraints, improving health and wellness.

*Acupuncture sessions are 45 minutes each ~ Please email
Damian for any questions ~

normalizecommunityhealing

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03/01/2026

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ICYMI, on March 2, we’ll be gathering in community to explore the gentle power of EFT (Emotional Freedom Technique), Act...
02/27/2026

ICYMI, on March 2, we’ll be gathering in community to explore the gentle power of EFT (Emotional Freedom Technique), Active Meditation, and Somatic Experiencing. These practices invite us to tap into the body’s wisdom, release stress, and reconnect with balance.

Rather than trying to “fix” anything, our intention will be to move with curiosity while noticing sensations, honoring discomfort, and making space for ease. We’ll also practice simple tools that support resilience in both body and spirit.

Facilitated by Sunder Ashni—a flower essence therapist, Reiki Master, healing channel, and educator born and raised in Brooklyn with ancestral roots in St. Vincent & The Grenadines—this workshop is part of the MINKA x partnership, rooted in equity, diversity, and decolonizing work. Ashni’s offerings are steeped in love and the intention to re-cultivate connection with our Earth mother.

We’d love to see you there. This will be online via Zoom. Bring a journal and your whole self.

Link in bio to register!

Join Aki as she teaches this powerful Breath of Manifestation practice for the Spring Equinox ✨Many traditions recogniz...
02/27/2026

Join Aki as she teaches this powerful Breath of Manifestation practice for the Spring Equinox ✨

Many traditions recognize spring—not January-as the true beginning of the year. In the natural world, this is when light returns, warmth increases, and life begins to rise again. It is a season of initiation, making it an ideal moment to begin a practice devoted to personal growth, clarity, and transformation.

You may choose to start the 104-day Quetzalcoatl Breathwork practice, on the Spring Equinox (March 20) or the Toltec New Year (March 12). This session creates a deliberate pause at the threshold-a moment to align body, breath, and intention before fully entering the cycle.

✨The Quetzalcoat Teaching✨

Quetzalcoatl, the Feathered Serpent, represents the awakening of enlightened consciousness within the human being. Inside the body, this practice was compared to kundalini pratice by Sergio, as we work to clear out our energy centers from the root to the top, symbolizing the integration of earth and sky, body and awareness.
Toltec prophecy speaks of Quetzalcoatl’s return as a collective awakening cycle between 1991 and 2026. This practice offers a grounded, embodied way to participate in that transformation from within.

Through this work, practitioners engage in:
*Intention setting aligned with the new cycle
*Healing inherited and ancestral patterns
*Repairing relationships within the living family system
*Rebalancing relationship with Mother Earth
*Reawakening inner gifts and latent capacities
*Opening pathways toward aligned goals and service

Link in bio to register✨


Join us March 11-13 for the continuation of our Reiki Training! ✨In this training you will be able to deepen your connec...
02/26/2026

Join us March 11-13 for the continuation of our Reiki Training! ✨

In this training you will be able to deepen your connection to your reiki energy healing practice and learn about the 3 reiki symbols, which includes the power, mental-emotional, and distance healing symbol. We will also discuss multi-dimensionality and boundary setting and there will be a discussion on the relationship between time, space and energy. You will receive your 2nd reiki attunement and learn about the professional hand positions and session sequences.

The Mystic Archetype: Full Moon Activation (Virgo): March 3rd with lunar eclipse & New Moon Healing (Pisces): March 18th...
02/26/2026

The Mystic Archetype: Full Moon Activation (Virgo): March 3rd with lunar eclipse & New Moon Healing (Pisces): March 18th

Both sessions will take place online via Zoom. Recordings will be available for those who are unable to attend live.

Participants will receive supplemental material and a meditation before each dark moon gathering and are invited to a group chat to exchange experiences, questions, and insights with fellow participants throughout the month.

Join Aki as she teaches this powerful Breath of Manifestation practice for the Spring Equinox ✨Many traditions recogniz...
02/25/2026

Join Aki as she teaches this powerful Breath of Manifestation practice for the Spring Equinox ✨

Many traditions recognize spring—not January—as the true beginning of the year. In the natural world, this is when light returns, warmth increases, and life begins to rise again. It is a season of initiation, making it an ideal moment to begin a practice devoted to personal growth, clarity, and transformation.

You may choose to start the 104-day Quetzalcoatl Breathwork practice, on the Spring Equinox (March 20) or the Toltec New Year (March 12). This session creates a deliberate pause at the threshold—a moment to align body, breath, and intention before fully entering the cycle.

✨The Quetzalcoatl Teaching✨

Quetzalcoatl, the Feathered Serpent, represents the awakening of enlightened consciousness within the human being. Inside the body, this practice was compared to kundalini pratice by Sergio, as we work to clear out our energy centers from the root to the top, symbolizing the integration of earth and sky, body and awareness.

Toltec prophecy speaks of Quetzalcoatl’s return as a collective awakening cycle between 1991 and 2026. This practice offers a grounded, embodied way to participate in that transformation from within.

Through this work, practitioners engage in:

*Intention setting aligned with the new cycle
*Healing inherited and ancestral patterns
*Repairing relationships within the living family system
*Rebalancing relationship with Mother Earth
*Reawakening inner gifts and latent capacities
*Opening pathways toward aligned goals and service

Link in bio to register ✨

Address

Retail Location At 105 Grand Street
Brooklyn, NY
11249

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 11am - 7pm
Thursday 12pm - 7pm
Friday 12pm - 7pm
Saturday 12pm - 7pm
Sunday 12pm - 5pm

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