Ryan Migge - Wholeness Coach, Akashic-Intuitive Reader, Reiki Practitioner

08/31/2025

This book is transcendental. It's all in the title. Whatever arises love that.
The captain can curse the sea when it rages and storms. Or she can love it for all that it is and their time together... wether that raging sea be external or internal.
As much as we may try, we cannot control everything around us. We often can't seem to control what's within us. But we can control how we respond. And love is always an option.
Let's shed the identities we've clung to. The stories we've taken as our own. The claims and roles we've claimed as us.
Let's let it all go and see who we are when we follow our hearts. When we let love lead.
Who are we when all of the titles and narratives are stripped away? What's left?
Love.

Remember your power. Your divinity. Your grace. Book a transformation coaching or Akashic reading and let's play! Links in bio.

07/28/2025

When things seem dark...
remember your light
& remember you're light.

06/15/2025

We all have a job to do. That job is to love. Fearlessly. Deeply. To love ourselves fearlessly and deeply. To love one another. Fearlessly. Deeply.
When the world seems scary, it's only natural to want to hide. To hole up. To hunker down. But at those moments, your LIGHT is most needed. You may think it's painting a target on your back. And maybe it is. But it's also allowing those who need hope, who need to remember that they're not alone to see your beacon in the dark. It's how your community will find you. And you them. It's how we heal. And grow. And persevere.

06/09/2025

Brooklyn is serving gray and misty realness. She's getting this out of the way so that we can have sunny fun days for Brooklyn Pride this weekend!

Off to rehearsal! I'm shooting a dance film in a couple weeks with & Yay!

04/22/2025

03/21/2025

"Precious little is said about the glory of the most loving."
Maybe it's because I'm months from turning 50... but one of the most powerful lessons I'm learning right now is just how much I need to unlearn. We have been sold an idea of who we should be. It's time for me to feel into what I know is true vs what I've been marketed to as "right."
Who wants to start unlearning with me!

09/02/2024

I know I've spent decades looking outside for the answers. And all this time I'd been looking in the wrong direction.
And now I'm fortunate enough to get to do work that actually helps people go within and get the answers they seek.
Akashic Readings and Intigrative Wholeness Guidance - part Spirit/part science... Wholeness.

08/28/2024

Lately I've been learning ASL for words like release and let go and delete. Spring cleaning is a thing. You declutter and make space for the new. How often do you take stock of all the s**t that's cluttering your thoughts and beliefs... and then get rid of what's broken, out dated, and doesn't fit you anymore?
From the time we're born we're fed a narrative of who we should be. What's good and bad. What's right and wrong. We're told how to believe. How to behave. How to stay within the boundaries.
Is that working for you? Are you happy? Cuz if you're trying to force yourself into some external narrative of who you should be, you're gonna be miserable. Or maybe you can paint on that smile for a while, but the pressure will eat away at you.
And you might think, there are no external forces defining my life. Okay. Great. Are you happy? Truly happy? Cuz if not, maybe you gotta look a bit deeper. Why'd you choose your religion? Your job? Your living situation? Did you choose any of it or did you just follow the cues laid out before you?
Let me ask you this. Are you happy? If you said no, I'll ask, okay, what ARE you feeling? Okay. And how do you WANT to feel? Okay. How would feeling that FEEL? (Now try it on. Feel the good feels. Let it flow through your body.)
I've been doing the ASL cuz I wanted a physical representation of the cognitive release. I mix in some visualization too. I start by imagining I'm in my brain, in a file room or evidence storage, a space with lots of boxes and files. And I start taking all those socially accepted narratives that are total f*cking bull, taking the files off the shelves and starting a pile. Shame. Guilt. Fear. Playing it safe. Staying small. Dimming my light so others can feel comfortable. All the "accepted" beliefs around God and career and money and relationships and s*x and s*xuality and blah blah blah blah blah. It all goes in the pile.
And then I visualize it surrounded by fire. Maybe archangel Michael's flaming sword or St Germaine's violet flame of transmutation to change it. And it see it burn or fly off into nothingness or transform into light.
Then I affirm what fills the space. Love. Light. Grace. Joy. Freedom.

08/28/2024

Ryan Recommends!
This is a 5-week course that my dear friend and gifted spiritual channel and mentor is offering. Anne Willson is brilliant. I've gone to her for several readings. I wouldn't recommend her if she wasn't the real deal. And yes, I signed up for this workshop weeks ago. So I'll be in the trenches doing the work too. I'm excited to work and play and grow! And the price is supes affordable!
If this resonates with you, hopefully I'll see you there. And DM me if you have questions or reach out to Anne on FB or her website - yourmythicself.com

(Why is it easier to promote my friends and their work than to promote my own?! Hmm. Guess I'm a have to start sharing my stuff soon! I want to, I really do!)

08/24/2024

I am worthy of love. Truth. I love who I am and I love who I'm becoming. Truth. My light makes the world brighter. Truth.
(These all apply to you too. Truth.)

08/19/2024

I had the delightful opportunity to be a guest on Alyssa Abrahamson's awesome podcast Positively Anti-Inflammatory! (Link in the linktree above.) Episode 183 - June 26, 2024
Okay. Okay. It came out in June. But I was in South Korea so cut me some slack.
Alyssa is a great host! And we had a blast talking about me and the work I do. We talked about her and the work she does too. But it was really all about me! Ha!
If you want to learn more about the Akashic Records and my coaching work and my journey from actor into spiritual healing and cognitive/behavioral work, have a listen! It's 72 mins. So listen while making dinner or doing cardio or cleaning your residence. (You can always listen at a faster speed...)
And Like the ep on ALL the platforms. And subscribe to Positivley Anti-Inflammatory!
There's a link in my linktree above to the ep on Alyssa's website with links to all the various platforms you may want to listen on!
Thanks, Alyssa, for sharing your fabulousness with me! Adore you!wellnesshq