04/15/2026
A 10-minute nap boosts alertness for 2.5 hours.
30 minutes causes grogginess. Set an alarm for 15 — perfect.
Welcome to CureJoy Yoga - Bridging body and mind! Your go-to yoga guide to inspire you to be authentic, do your best and find what feels good. Log off. Shut down.
45 Villa Avee
Brooklyn, NY
10033
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