Jamy Drapeza, LCSW

Jamy Drapeza, LCSW Need support for that next life change? Let's connect over a 15 min consult call today!

NY folx! This is for you if the season is bringing up family related stress, or maybe you're noticing patterns in your a...
11/08/2021

NY folx! This is for you if the season is bringing up family related stress, or maybe you're noticing patterns in your adult life you want to unlearn or heal. Join this space of your peers to share stories and learn new tools to support yourself and others.

https://linktr.ee/jamydrapeza

New group this fall! Join me and our Master's level intern Maanasa Gade as we lead a six-session weekly series exploring...
10/28/2021

New group this fall! Join me and our Master's level intern Maanasa Gade as we lead a six-session weekly series exploring themes such as impostor syndrome, healthy relationship building, and managing intergenerational trauma as adult children of immigrant parents. Space is limited, RSVP today!

***NY Residents Only***

https://forms.gle/8oekcyqMfy1LRNrX7.

For those times you felt like you needed a Breakup License, here you go. Please support my lovely friend and creative he...
06/25/2021

For those times you felt like you needed a Breakup License, here you go. Please support my lovely friend and creative healer, Sydney Rae Chin!

You know someone and then don't know someone and then you know yourself and you choose yourself

Things are opening up! It's okay to take re-entry one step at a time. Stay tuned for info on my upcoming support groups ...
06/14/2021

Things are opening up! It's okay to take re-entry one step at a time. Stay tuned for info on my upcoming support groups for pandemic-related anxiety! Check me out in this quick article with Popsugar featuring other great therapists ready to support you:

POPSUGAR editors reflect on what we did during the last year of the coronavirus pandemic and quarantine that brought us joy, no matter how small.

Message from me to my social work interns:As social workers, we are charged in our Code of Ethics to challenge social in...
03/18/2021

Message from me to my social work interns:

As social workers, we are charged in our Code of Ethics to challenge social injustice, to help those in need, and to serve with integrity. As your supervisor, a social worker, and a q***r Asian person, I recognize that the same systems that harm and challenge the youth we serve permeates each of our lives and career paths. Social work exists because people like us and Jane Addams step up to do our part to heal and support social minorities and vulnerable communities that are otherwise targeted for harm and oppression. Whether you came to social work because you wanted to serve people like you, you wanted to end injustice in a cause you believe in, and/or healing is part of your purpose in life, make time to feel your feelings and let it drive you to action, not despair.

For folks who are not aware, there was a tragedy in Atlanta yesterday where it seems a shooter targeted Asian spas and killed eight people. Six of the victims were Asian women. I have been taking care of myself in connecting with my own community healing spaces, and also this is not the first time I have seen my community attacked. In 2016, I was in Orlando just a week after the Pulse shootings that claimed 49 lives of mostly Black and Brown q***r and trans folks. In both instances, there was a frustrating focus on the shooters and overspeculating their motives instead of honoring the lives that were taken and centering the conversations on how we transform our society to not allow injustices like that to happen again.

At my core, I know true healing calls to support both the grieving families of the victims, as well as the perpetrators who believed they were right in what they did. For the moment, I am just focusing on healing myself. I encourage you to always plan to make time for yourself, whether your days are light or burdened. You are here to serve, and also you are a whole person. Lacking further coherent thoughts, I want to close with sharing Thich Nhat Hanh's "Please Call Me By My True Names" poem:

https://plumvillage.org/articles/please-call-me-by-my-true-names-song-poem/

We invite you to listen to Thich Nhat Hanh (Thay) read one of his most famous poems. It reflects a deep insight into how we cannot separate ourselves from the world around us, even those who do harm.

As an alum of   I stand with the students and community calling for justice for former professor Ericka Hart. I hope to ...
02/19/2021

As an alum of I stand with the students and community calling for justice for former professor Ericka Hart. I hope to see swift action from the school to address these concerns and fulfill their verbal commitments to upholding racial and gender equity.

Starting your search for a therapist? Here's my tips and advice for both first timers and therapy vets:
02/04/2021

Starting your search for a therapist? Here's my tips and advice for both first timers and therapy vets:

Welcome to the struggle! The joy! The self discovery! As someone who has looked for my own therapist and is a practicing therapist who is friends with therapists, let me share the most common quest…

I LOVED   on Netflix. Spoiler heavy blog post on grief and accepting the loss of a parent. Thank you to the creators for...
02/04/2021

I LOVED on Netflix. Spoiler heavy blog post on grief and accepting the loss of a parent. Thank you to the creators for making such a lovely movie!

Major Spoiler Warning: This movie is so good, and one of the big spoilers is the focus on this article. PLEASE support and watch this movie out on Netflix! (LINK to trailer) Note from Me: Hi! Thank…

Need an Anxiety Safety Plan? Gratitude to Quinn Gee of Magnolia Mental Health for providing this easy step by step templ...
01/14/2021

Need an Anxiety Safety Plan? Gratitude to Quinn Gee of Magnolia Mental Health for providing this easy step by step template!

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