Get Fit Trends

08/04/2022

Welcome to Est.2017 I wasnt to sure what or why I created this until now well I am I did so hi come on this journey with me thanks for support 💋

08/04/2022

This morning woke up determine to accomplish the goal of 10,000 steps I downloaded

01/19/2020

01/19/2020

TROPICAL BLUE SMOOTHIE BOWL
Take a dive into this delicious and refreshing smoothie bowl!

Time just 5 mins to make Total 1 serving

VEGAN

DAIRY-FREE

GLUTEN-FREE

INGREDIENTS

1 1/2 FROZEN BANANAS*
1/4 CUP FROZEN MANGOES
2 TSP BLUE SPIRULINA POWDER
3/4 CUP SILK VANILLA ALMONDMILK OR VANILLA ALMONDMILK DAIRY-FREE YOGURT ALTERNATIVE
GRANOLA, FRESH BERRIES, CHIA SEEDS AND COCONUT FLAKES, FOR TOPPINGS
*REMEMBER TO PEEL AND CHOP THE BANANA BEFORE FREEZING

PREPARATION
1. Combine Silk, bananas, mangoes and blue spirulina powder in blender and process until smooth.
2. Serve in a bowl and garnish with toppings of your choice

08/07/2017

Mind & Body
Do you exercise and eat a healthy diet, do you miss your annual checkup. Do you know that mental health is an important part of your healthy lifestyle, too? Here's important info about mind and body health, including meditation, s*x, inspiration, stress, and supplements. Get ready to get happy. & Welcome to GEt Fit Trends!

08/02/2017

EASY & FAST 10-MINUTE WORKOUT: JUMP ROPE TO SKIP YOURSELF SLIM WATCH NOW!
Burn 135 calories fast with this express workout that sculpts your shoulders, chest, arms, and legs.

Burn 135 calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.