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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Red Moon Wellness

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United States
Brooklyn, NY
Red Moon Wellness

Massage Therapy, Clinical Herbalism, Childbirth Services Save on a series: $15 off 3 massages, $50 off 6 massages, $100 off 9 massages.

Expert Massage Therapy, Childbirth Services & Clinical Herbal Medicine for the whole family at our lovely center in the heart of Park Slope on 5th Ave. Herbal Medicine for: Reproductive Health (Fertility, Pregnancy, Lactation, PMS, Menopause, Hormonal imbalances), Immune issues (Autoimmunity, Allergies, Weak immunity) Chronic Pain, tension, fatigue, Sleep problems, Digestive issues and food intolerances, General Wellness, Nutritional Assessment and Counseling, and more. Massage & Bodywork: deep tissue, neuromuscular therapy, and myofascial massage for chronic pain and tension; prenatal and postpartum massage; Cranio-sacral Therapy; Castor Oil Packs; Cupping Therapy; Hot Stones; Infant Massage Instruction. Holistic Childbirth Education Classes include newborn care and breastfeeding - Classes take place at Bend and Bloom Yoga in Park Slope. Evidence-based & up to date ~ Holistic-minded ~ Comprehensive ~ Practical ~ Registration links on our website and via Bend and Bloom.

09/20/2025

"This is a neighborhood gem, and everyone knows it! Every therapist I’ve ever had has been great. True professional massage therapists who know what you need and can help address it, not just press on your back." - Valerie Ferrier

09/17/2025

Whether you’re carrying aches and pains, feeling stressed and weighed down, OR simply craving a boost of energy or a moment of tranquility, we’re here with open arms to welcome you. Book through the link in our bio or call our front desk at (347) 699-8751 for assistance. 🌿

09/14/2025

If you leave your session thinking “wow,” it’s no accident—every massage at Red Moon Wellness is provided by an expert Licensed Massage Therapist (LMT). Each of our LMTs has completed a minimum of 1,000 hours at a NY State–approved massage school, passed rigorous state licensing exams, and continues to expand their expertise through ongoing education. Most of them have much more!

All of our therapists are skilled in:

✨️ Swedish massage
✨️ Prenatal & postpartum massage
✨️ Deep tissue & myofascial release
✨️ Trigger point therapy
✨️ Eastern massage & acupressure

Some also bring specialized training in:

✨️ Lymphatic drainage
✨️ Thai massage
✨️ Craniosacral therapy
✨️ Reflexology
✨️ Reiki
✨️ Therapeutic breast/chest massage
…and more.

Call our front desk or visit our website to connect with the Licensed Massage Therapist best suited for your needs. Every massage at Red Moon is personalized to ensure you feel your absolute best. 🌿

09/09/2025

Summer colds, restless nights, and the current back-to-school transition—we get it. If you’ve been tossing and turning, magnesium might be the natural support you’ve been looking for.

This essential mineral helps regulate neurotransmitters like melatonin, promotes muscle relaxation, and calms the nervous system—paving the way for deeper, more restful sleep.

You can boost your magnesium by:

🌿 Enjoying magnesium-rich foods like almonds, cashews, pumpkin seeds, chia, flax, kale, and spinach
🌿 Sipping an overnight infusion of stinging nettles
🌿 Considering a high-quality magnesium supplement

It could be a small shift that makes a big difference in how you sleep. Check it out!

09/07/2025

As back-to-school routines settle in, schedules can feel a little tighter. At Red Moon Wellness, we’re here to help you carve out time for yourself. If you find you could use a massage or acupuncture session, check our website or call the front desk—we’ll do our best to fit you in. 🌿

09/05/2025

Summer tends to fly by—family trips, camps, and endless hours outdoors often leave us energized but also a little depleted. As routines shift with back-to-school and the start of fall, it’s the perfect time to recenter. Massage and acupuncture can help restore balance, ease lingering tension, and support a smoother transition into the new season.

Check the link in our bio for our current schedule. We look forward to seeing you soon!

08/26/2025

Long weekends don’t always mean rest. Sometimes they bring more to juggle—family visits, travel, catching up on what’s been left undone.

That’s why we’re here. Red Moon will be open from 9am to 9pm all weekend long, including Monday.

If you’re craving a pause, a reset, or simply an hour that’s just for you, we’d love to welcome you in. Sometimes the most generous thing you can do is take care of yourself. Spots are limited, so book early—we’re here when you need us.

08/07/2025

Stone fruit season is fleeting, and lately I am watching my 12 month old gobble up peaches and nectarines!

Packed with vitamins, minerals, and antioxidants, they’re not only delicious but genuinely nourishing. They are great in salads for a burst of sweet tartness and crunch. They pair beautifully with avocados, cucumbers, and all kinds of cheeses.

A favorite recipes this season: Brooklyn Supper’s Nectarine and Cucumber Salad with Burrata and Chilies. It’s bright, cooling, and just the right balance of creamy and crisp.

Save this one for your next weekend lunch or early August dinner al fresco. Enjoy!

08/04/2025

Nettle is one of nature’s most nutrient-dense herbs—the infusion can be thought of as a natural electrolyte drink! Rich in zinc, iron, potassium, vitamins A and C, and a variety of amino acids nettle infusion helps replenish the body when electrolytes are lost through heat or exertion.

Its benefits extend well beyond the minerals and micronutrients. Nettle supports the entire system:

- Acts as a natural anti-inflammatory
- Eases seasonal allergies
- Supports healthy blood pressure
- Tones and strengthens the kidneys
- Helps the body build healthy tissue throughout the body

Whether enjoyed as an infusion or taken as part of an herbal formula, turned into beautiful ice cubes for a summer party, nettle is a powerful ally during the warmer months and beyond.

Photo credit: Learningherbs

08/01/2025

While many are skipping town, we’re savoring the magic of staying local. There’s something uniquely special about summer in Park Slope—slow mornings, shaded stoops, and neighborhood gems around every corner. Here’s our idea of a perfect day!

☕ Morning coffee from Kos Kaffe
A true neighborhood anchor, Kos has been family-owned and locally roasted since 2012. It's the kind of place where regulars are greeted by name, and every cup of coffee is made with care. Cozy up with a cappuccino or iced matcha, and watch the neighborhood pass by.
📸 Photo credit: Kos Kaffe

🌿 Walk around the Brooklyn Botanic Garden
Wander through 52 acres of lush calm in the middle of the city. Whether it’s the dappled shade of the Japanese Hill-and-Pond Garden or the vibrant bursts of the Rose Garden, BBG is a reminder to pause, breathe, and reconnect with nature.
📸 Photo credit: BBG

🥪 Lunch at Winner
Start with one of their flaky croissants or house-baked breads, but don’t miss the market sandwiches or juicy rotisserie chicken. Winner’s attention to detail shines through everything—and their Picnic House stall in Prospect Park is perfect for a sun-dappled lunch.
📸 Photo credit: The New York Times

At Red Moon, we believe caring for yourself is one of the most grounding ways to enjoy your community. Book a moment to slow down, reset, and remember: you don’t need to leave town to feel restored. 🌞

07/29/2025

We’re big fans of PlayWell Brooklyn and highly recommend it for families in our community. I’ve taken Juniper and Callie (pictured) there many times and both girls have a blast. Founded by two occupational therapists, PlayWell was born from a passion for inclusivity, wellness, and the power of play in early childhood development.

Their modular play spaces are thoughtfully designed to inspire creativity, confidence, and curiosity in children of all abilities. From open play to music, gymnastics, sensory art, and social skills groups, there’s something for every child to enjoy.

Check them out!

07/23/2025

Wellness isn’t seasonal—and neither are gift cards. Whether it’s a birthday, a baby shower, or a “just because,” a Red Moon gift card is a beautiful way to say: I see you. Take care of yourself.

The gift certificate is perfect for teachers, new parents, caregivers, or anyone carrying a little extra lately. Send one digitally or pick a gift certificate up in person. Let them choose what feels good—massage and acupuncture. ❤️

Address

405 5th Avenue, 2nd Floor
Brooklyn, NY
11215

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+13476998751

Website

http://www.redmoonwellness.com/

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Our Story

Therapeutic Massage, Childbirth Services & Clinical Herbal Medicine for the whole family at our lovely wellness center in the center of Park Slope. Massage & Bodywork: deep tissue, neuromuscular therapy, and myofascial massage for chronic pain and tension; prenatal and postpartum massage; Cranio-sacral Therapy; Castor Oil Packs; Cupping Therapy; Herbal Massage; Birth Prep Massage; Infant Massage Instruction. Discount packages & online gift certificates available.

Herbal Medicine for: Women's Health (Fertility, Pregnancy, Lactation, PMS, Menopause, Hormonal imbalances), Immune issues (Autoimmunity, Allergies, Weak immunity) Chronic Pain, tension, fatigue, Sleep problems, Digestive issues and food intolerances, General Wellness, Nutritional Assessment and Counseling, and more. Childbirth Services & Education: Holistic Childbirth Education Classes include newborn care and breastfeeding - Classes take place at Bend and Bloom Yoga in Park Slope. Evidence-based & up to date ~ Holistic-minded ~ Comprehensive ~ Practical ~ Registration links on our website and via Bend and Bloom. Birth Doula care includes: birth plan consultation, continuous physical, emotional, and informational support throughout labor and birth (including massage throughout labor), help initiating breastfeeding, prenatal and postpartum visits.