01/28/2026
Wellness is political.
It’s not just about stretching, meditating, or taking a breath. It’s about surviving, resisting, and caring for each other in a world that doesn’t always make it easy.
Here’s a reminder that care is radical, rest is revolutionary, and self-preservation is a form of resistance.
Especially now, in a moment of fear and uncertainty, choosing care — for ourselves and each other — is a quiet, powerful act. 💛