The Lifted Lotus - Holistic Pelvic Floor Therapy

The Lifted Lotus - Holistic Pelvic Floor Therapy A Brooklyn-based pelvic floor therapy clinic specializing in pregnancy and postpartum care.

The essentials at The Lifted Lotus🌸Reformer.Pink yoga ball.Pelvic floor model.Massage table.Internal tools used with car...
05/18/2026

The essentials at The Lifted Lotus🌸

Reformer.
Pink yoga ball.
Pelvic floor model.
Massage table.
Internal tools used with care.
A happy team.
Good vibes always✨

A space designed to help you feel supported, strong, and connected to your body🧘🏻‍♀️🪷

05/14/2026

We’re not just moving through exercises... we’re correcting imbalances, reconnecting your core + pelvic floor, and building strength in a way that actually lasts🌸

It’s slower, more intentional, and way more effective.

Especially if you’re dealing with pain, postpartum changes, or feeling disconnected from your body…

This is where things start to click💗

05/12/2026

There’s nothing quite like that exhale the second you melt into child’s pose🌸✨

Happy Mother’s Day to…• the moms in every stage• the single moms doing it all• the working + stay-at-home moms• the moms...
05/10/2026

Happy Mother’s Day to…

• the moms in every stage
• the single moms doing it all
• the working + stay-at-home moms
• the moms-to-be
• the women trying to become moms
• the women who have experienced loss
• the step + chosen moms
• the caregivers and nurturers
• the women learning to re-mother themselves

You are all worthy of being celebrated❤️💐

05/08/2026

If you’re dealing with leaks, pain, pressure, or a core that just doesn’t feel right… this isn’t something you have to push through💗

Your body is asking for support and Pelvic floor therapy can change everything🌸

Your body remembers everything:Pregnancy. Stress. Injury. The moments you pushed through. The ones you didn’t have space...
05/06/2026

Your body remembers everything:

Pregnancy. Stress. Injury. The moments you pushed through. The ones you didn’t have space to process.

And over time, it starts to speak… sometimes quietly, sometimes not.

Discomfort, tension, disconnect… it’s not random.

It’s your body asking for support💗

05/05/2026

We’re ready for you… Now all you have to do is rela######x💗

05/01/2026

The kind of place you walk into… and your body just softens🥰

The Lifted Lotus is a space where you can truly exhale 😌

Because healing doesn’t happen when you’re bracing.
It happens when you finally feel safe enough to let go🪷

You deserve more than a 10-minute checkup + a green light🚦If something feels off, it’s worth paying attention to 💗
04/30/2026

You deserve more than a 10-minute checkup + a green light🚦

If something feels off, it’s worth paying attention to 💗

04/28/2026

If you’ve been feeling tense, on edge, or like you can’t fully relax… this is your sign 🤍

Your body isn’t meant to stay in a constant state of stress. Tight shoulders, clenched jaw, shallow breathing… it all adds up.

If you’ve been carrying it all lately… your body will thank you for this one 😌

Your body has changed, and your experience of pleasure can change too.That’s not a problem to fix. It’s something to und...
04/23/2026

Your body has changed, and your experience of pleasure can change too.

That’s not a problem to fix. It’s something to understand and support.

You don’t have to navigate discomfort, disconnection, or confusion on your own.

We’re here to help you reconnect with your body in a way that feels safe and sustainable🤍

Address

202 N 4th Street
New York, NY
11249

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