AwesMom Squad: Fitness for Parents

AwesMom Squad: Fitness for Parents we help parents squeeze fitness & wellness into life
🦸🏽‍♀️mom of 5
🦸🏼‍♀️🦸🏾‍♂️parents of 2
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Happy Mother’s Day to every single mom doing the most relentless, most beautiful, most underrated job there is. 🤍Motherh...
05/10/2026

Happy Mother’s Day to every single mom doing the most relentless, most beautiful, most underrated job there is. 🤍

Motherhood can be the fullest and the loneliest thing all at once. And not enough people talk about that.

Today feels like the right day to change that — and to say this:

The doors are open.

We’ve been building something — quietly, carefully, with so much heart — and today we get to share it with you.

Welcome to the Awesmom Village. 🌸

A space that was born out of a feeling we both know too well: touched out, burnt out, and somehow still needed by everyone — while slowly disappearing from your own life.

We didn’t want to build just another fitness app membership. We wanted to build the village. The one that meets you in the mess, cheers you on through the hard days, and reminds you that taking care of yourself isn’t selfish — it’s everything.

Inside the Village you’ll find:
✨On-demand workouts built for real mom life
✨Yoga, breathwork & meditations that actually fit your day
✨Prenatal, postnatal & beyond — every stage welcome
✨Real food for real families
✨A community of moms who genuinely get it
✨The kind of honesty, support & laughter you’ve been craving

Whether you’re in the newborn haze, chasing toddlers, surviving the school run, or navigating teenagers with opinions — you belong here.

Because motherhood was never meant to be done alone.
And today, on Mother’s Day, we want to give you something:

👉 Start your 7-day free trial — link in bio.

No commitment. No pressure. Just come as you are.
This is your village. We are so glad you’re here. 💖

— Wonder Nat & Super Siobhán

05/09/2026

Allll the ☕️☕️☕️☕️…or better yet sleeeeeep. 😅

Or even better yet…a village…

BIG ANNOUNCEMENT ON MOTHER’S DAY!!! 💐💥

05/05/2026

PSA dads: Mother’s Day is right around the corner… you better have something Awesome planned.

And by Awesome, we mean:
💐 She doesn’t have to plan it
💐 She doesn’t have to pack the diaper bag
💐 She doesn’t have to ask for a break… she just gets one

Consider this your friendly warning and share it with a dad whose life may depend on it. ⚠️😅

05/02/2026

If you’re looking to overthink every bite… we are NOT your people 🥴

But if you want:
🥘 easy meals
🍌 realistic nutrition
🥫 food your kids might eat (miracles happen)

Then the Make Me Awesome app is your new go-to 💥

👉 Try it and feel confidant about what to eat this week. 🔗 Link in bio

Science spent decades studying men and calling it “universal.” Women got the leftovers. This May — Women’s Health Month ...
05/01/2026

Science spent decades studying men and calling it “universal.” Women got the leftovers.

This May — Women’s Health Month — we’re done being an afterthought. 💥

Save this. Share this. Send it to every woman in your life who deserves better. 💗

04/30/2026

Okay, so we are a little late to this one 2nd pregnancy…

but dad still got back. 🍑💥

Be sure to check out part I (2023)

04/13/2026

No childcare? No problem. We’re working out WITH the babies and toddlers now.

Welcome to Pilates & Pacifiers! Where the babes might cry, you might laugh, and nobody expects perfection.

Join us in the park 🌳 or in-studio 🧘‍♀️

This is your space to move, breathe, and feel strong again— spit-up, snack breaks, and all.

Zero pressure.
Zero judgment.
Just real-life workouts for real-life parents.

Come as you are. Leave feeling like a badass.

👉 Grab your spot

Address

Brooklyn, NY
11201

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 2pm - 8pm
Thursday 9am - 4pm
Friday 9am - 4pm

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