Noir Yoga

Noir Yoga Brooklyn-based yoga studio cultivating community through mindful movement.

Today, Friday, August 1st, marks one year since we first opened the doors of Noir Yoga. 🖤And one week ago, those same do...
08/01/2025

Today, Friday, August 1st, marks one year since we first opened the doors of Noir Yoga. 🖤

And one week ago, those same doors were closed due to a devastating leak and flood. The floors were soaked, the walls damaged, and our hearts heavy. But water, in all its force, doesn’t just destroy—it cleanses, purifies, and renews.

Water carves new paths.�Water teaches us to surrender.�Water reminds us to flow with change—not resist it.

As we mark our first anniversary, we’re holding space for both gratitude and grief. This past year has been full of transformation, community, healing, and powerful movement. And now, with this unexpected pause, we’re being offered a different kind of practice: the practice of trust, patience, and becoming.

Our grand reopening will be more than just returning to practice—it will be a celebration of resilience, rebirth, and the waves that carried us here.

Thank you for flowing with us. The current is strong, and so are we.
�
www.noiryogabk.com

☀️ SUMMER FUN ALERT! ☀️Calling all little yogis! Join us at for our special Summer Stretch & Shine: Yoga for Kids work...
07/08/2025

☀️ SUMMER FUN ALERT! ☀️

Calling all little yogis! Join us at for our special Summer Stretch & Shine: Yoga for Kids workshop.

🗓️ Thursday, July 10th
🕙 10:00 AM – 11:30 AM
📍Noir Yoga | noiryogabk.com

July at Noir Yoga is all about tapping into your summer glow ☀️J—Joyful moments on the mat, soaking in summer lightU—Uni...
07/01/2025

July at Noir Yoga is all about tapping into your summer glow ☀️

J—Joyful moments on the mat, soaking in summer light

U—Uniting breath and movement, morning to night

L—Letting go, finding peace in every flow

Y—You, shining brighter with each pose you know

Whether it’s your first time on the mat or your hundredth sun salutation, this month we invite you to breathe deeper, stretch longer, and move with intention. Come flow with us 💛

Happy International Day of Yoga 🧘🏾‍♀️ 🧘🏾🧘🏿‍♂️Today, we join the global community in honoring the ancient practice of yog...
06/21/2025

Happy International Day of Yoga 🧘🏾‍♀️ 🧘🏾🧘🏿‍♂️

Today, we join the global community in honoring the ancient practice of yoga—its power to heal, to unite, and to transform from the inside out.

At Noir Yoga, we hold space for movement, mindfulness, and meaning. Rooted in the rich cultural traditions of yoga and grounded in community, we celebrate every breath, every body, and every moment on the mat as sacred.

Whether you're flowing in strength, finding stillness, or simply learning to pause—we see you. We celebrate you. And we thank you for being a part of this journey with us.

Let us continue to honor the roots of this practice while reimagining what wellness looks and feels like in our community. This is yoga. This is joy. This is liberation.

🌈 Happy Pride Month from Noir Yoga! 🌈At Noir Yoga, we believe that every body deserves a space to breathe, move, and bel...
06/01/2025

🌈 Happy Pride Month from Noir Yoga! 🌈

At Noir Yoga, we believe that every body deserves a space to breathe, move, and belong — exactly as they are. This month, we celebrate the LGBTQIA+ community with deep love, fierce pride, and unwavering commitment to creating a world (and a mat) where authenticity is always welcome.

Whether you’re flowing through poses or simply finding stillness, we honor your journey and the vibrant spectrum of identities that make our community so powerful. 🏳️‍🌈

This Pride Month — and every month — we move with purpose, we love without limits, and we rise together. 💛

Welcome June with Intention At Noir Yoga, each month is a chance to deepen your practice and align with purpose. This Ju...
06/01/2025

Welcome June with Intention

At Noir Yoga, each month is a chance to deepen your practice and align with purpose. This June, we invite you to move through the month with this mantra:

✨ J – Journey inward
Take time to turn inward. Whether on your mat or in stillness, let June be a reminder to reflect, breathe, and listen to your inner wisdom.

✨ U – Unite your breath and body
Flow with presence. Let each inhale and exhale guide your movement. This month, prioritize syncing breath with intention — in class, in rest, and in everyday life.

✨ N – Nourish your soul
What fills you up? Make space for rest, joy, and community. Whether it's a deep stretch, a soulful playlist, or your favorite class at Noir Yoga — choose what heals.

✨ E – Expand your practice
Try something new. Come to the mat with curiosity. Explore a new class, a different teacher, or a new pose. Growth begins where comfort ends.

Let’s move into June with grounding, connection, and purpose.

Honoring Memorial Day at Noir Yoga 🇺🇸Today, we pause in remembrance and gratitude. 🕊️At Noir Yoga, we recognize that our...
05/26/2025

Honoring Memorial Day at Noir Yoga 🇺🇸

Today, we pause in remembrance and gratitude. 🕊️

At Noir Yoga, we recognize that our ability to move, breathe, gather, and heal in community is made possible by the ultimate sacrifices of those who served in the U.S. military. The freedom to practice yoga openly—to stretch into stillness, to reclaim peace, to express ourselves fully—is not a given in all parts of the world. We honor those who gave their lives to protect these freedoms.

This Memorial Day, may we move with mindfulness, breathe with gratitude, and hold space for those we’ve lost. Whether you spend today in reflection, rest, or movement, may your practice be a quiet tribute to courage, service, and the enduring pursuit of peace.

We remember. We honor. We flow.

Yeah, we said it... We’re D.T.F. 🧘🏿‍♂️🧘🏾‍♀️🧘🏾Down To Flow.Whether it’s your first time on the mat or your hundredth, the...
05/14/2025

Yeah, we said it... We’re D.T.F. 🧘🏿‍♂️🧘🏾‍♀️🧘🏾

Down To Flow.

Whether it’s your first time on the mat or your hundredth, there’s always space for you to move, breathe, and reset with us. Come get grounded, sweaty, stretched, and supported—right here in Bed-Stuy.

🧘🏾‍♂️ Noir Flow
🔥 Noir Yoga L.A.B.
🌙 Noir Yin
🎶 Noir Beginnings
🧘🏾‍♀️ Noir Community Flow

Tag your flow crew and let’s get DTF this week.

6 Simple Ways to Use Yoga for Mental Well-Being In honor of Mental Health Awareness Month, here are small, powerful ways...
05/08/2025

6 Simple Ways to Use Yoga for Mental Well-Being

In honor of Mental Health Awareness Month, here are small, powerful ways to bring yoga into your day to support your mind:

1️⃣ Start Your Day with Breathwork
3–5 minutes of deep breathing (like box breathing or alternate nostril) can calm anxiety and boost focus.

2️⃣ Practice One Grounding Pose
Try Child’s Pose, Legs Up the Wall, or Mountain Pose anytime you feel overwhelmed.

3️⃣ Pair Movement with Journaling
After class or home practice, write down one thing your body or mind is trying to tell you.

4️⃣ Do a Gentle Flow in Nature
Take your mat outside—even just 10 minutes in the park can regulate your nervous system.

5️⃣ Use Yoga as a Screen Break
Between meetings or errands, pause for 3 sun breaths or a standing forward fold.

6️⃣ Join a Class and Be in Community
Connection is healing. Come breathe, move, and be held in a space that welcomes all of you.

Yoga is more than movement—it’s a path toward inner peace, clarity, and connection. May is a reminder: you don’t have to do it alone. 🖤

MAY at Noir Yoga is all about blooming from the inside out.Move with purpose.Awaken your breath, body, and spirit.Yield ...
05/01/2025

MAY at Noir Yoga is all about blooming from the inside out.

Move with purpose.
Awaken your breath, body, and spirit.
Yield to growth and the natural rhythm of renewal.

Let this season be a reminder to stretch, breathe, and blossom—just like spring.

Join us on the mat this month and move mindfully into May.

We're excited to announce that we’ll be speaking at The Be Well Experience on Saturday, May 17th, 2025 at BRIC Art Media...
04/28/2025

We're excited to announce that we’ll be speaking at The Be Well Experience on Saturday, May 17th, 2025 at BRIC Art Media in Brooklyn.

So honored to join a powerful lineup of Black and Brown leaders who are shaping the future of wellness, culture, and community.

🎟️ Learn more about this holistic wellness summit and grab your ticket at https://www.eventbrite.com/e/the-be-well-experience-2025-wellness-summit-tickets-1094838022999?aff=DrMason

What to Expect:
🧘🏿‍♂️20+ engaging workshops, demos, and panel discussions
🧘🏿‍♂️Invigorating sound bath & meditation sessions
🧘🏿‍♂️Complimentary Breakfast and lunch
🧘🏿‍♂️Complimentary acupuncture & massage sessions
🧘🏿‍♂️Live music sets
🧘🏿‍♂️Community, connection, resources, and more!

✨ About The B.E. Well Experience
The B.E. Well Experience is an annual community wellness summit designed for us, by us. With over 40 Black and Brown presenters, the event brings together a full day of wellness workshops, movement sessions, panels, activations, and intentional connection. It’s a celebration of who we are—and a powerful reminder that our well-being deserves to be prioritized, nurtured, and protected.

04/09/2025

Your mat is ready. Your breath is welcome. Your presence is powerful.

Address

109 Ralph Avenue
Brooklyn, NY
11221

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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