Evolve Physical Therapy - Fit For Life

Evolve Physical Therapy - Fit For Life Brooklyn's Premier Holistic Physical Therapy Clinics-
There’s physical therapy, there’s training, and

More than Physical Therapy
Evolve was founded in 2010 with the goal of giving our patients a more comprehensive type of physical therapy. One that focuses on the underlying issues rather than simply the pain itself. Time and again we’ve had patients come in with unsuccessful past physical therapy experiences, which were largely due to prior therapists not focusing on the injury as well as the dysfunction it was causing. We found that by integrating manual therapy, incremental mobilization, and targeted strength training we were able to not only reduce pain, but offer long term health and recovery to the affected areas. Your Body, Your Journey
Each body is different and so are the types of injuries we endure. It is because of this that we develop a unique and individualized recovery program tailored just for you with dedicated one-on-one attention from our therapists. We also provide you with multiple locations to choose the type of environment that best suits your personality and fitness levels. Our main location at 3319 Avenue N, located in the heart of Mill Basin, features a tranquil and relaxing spa-like environment, while 6161 Strickland Avenue is located in Marine Park’s Harbor Fitness and is designed for more athletic patients.

New year, same goal: helping you move better, feel stronger, and stay pain-free. 💪✨Whether you’re getting back into a ro...
01/01/2026

New year, same goal: helping you move better, feel stronger, and stay pain-free. 💪✨

Whether you’re getting back into a routine, chasing new fitness goals, or just trying to feel better in your body, we’re here to support you every step of the way.

Here’s to a year of progress, consistency, and celebrating every win: big or small.

Happy New Year from all of us at Evolve PT 🎉

12/30/2025

Vlada caught up with Lou at our Evolve holiday party to talk about his favorite holiday traditions and share some PT advice to help everyone feel their best this season.
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

Massage vs. PT? Which do you need? Curious how physical therapists modify massage techniques to manage many conditions f...
12/29/2025

Massage vs. PT? Which do you need? Curious how physical therapists modify massage techniques to manage many conditions from muscle strains to lymphedema? Call Evolve Physical Therapy in Brooklyn today! 1-718-258-3300

https://ow.ly/Jboi50TQA6p

12/28/2025

Nothing better than when your patient does all their home exercises 💪
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

🎄🎅 Merry Christmas from all of us at Evolve PT!Big shoutout to Lou for squeezing Santa into the schedule before the big ...
12/25/2025

🎄🎅 Merry Christmas from all of us at Evolve PT!

Big shoutout to Lou for squeezing Santa into the schedule before the big night. Those legs have a LOT of rooftops to cover. 🦵💪

12/23/2025

Sleigh your holiday workout 🎄💪🛷
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn
christmasmeme PhysicalTherapist  stability lowerback backpain Gym Stretch SPT

12/22/2025

Today is the last day to enter our Hanukkah Giveaway! Last chance to win prizes from Evolve Physical Therapy and our amazing contributing brands!✨

The winners will be announced tomorrow at 9 am on an Instagram Live!

To enter:
✅ Like this post
✅ Follow , , and
✅ Tag 3 friends to enter.

Everyone who enters will receive a DM from us to confirm their spot.

Day 8 Prize Includes:
🎁 Free PT session and Evolve Merch
🎁 Laser Genesis + the Sinderella Pill from PBK
🎁 Barre Class from Physique BK

Prizes will be revealed each day, so make sure to enter daily!

See our pinned post for all the details

🕎 Winners announced after Hanukkah. Good luck!

Treat yourself with the McKenzie Method! There are many ways to manage pain but many of our patients have experienced re...
12/22/2025

Treat yourself with the McKenzie Method! There are many ways to manage pain but many of our patients have experienced relief using the McKenzie Method® of Mechanical Diagnosis and Therapy. To learn more, call Evolve Physical Therapy in Brooklyn today! 1-718-258-3300

https://ow.ly/CGJv50TQzNo

12/21/2025

Day Seven of our Hanukkah Giveaway is here, with prizes from Evolve Physical Therapy and our amazing contributing brands!✨

To enter:
✅ Like this post
✅ Follow , ,
✅ Tag 3 friends to enter.

Everyone who enters will receive a DM from us to confirm their spot.

Day 7 Prize Includes:
🎁 Free PT session and Evolve Merch
🎁 Laser Genesis + the Sinderella Pill from PBK
🎁 Barre Class from Physique BK

Prizes will be revealed each day, so make sure to enter daily!

See our pinned post for all the details

🕎 Winners announced after Hanukkah. Good luck!

12/20/2025

The Hanukkah Giveaway keeps getting better, and today’s prizes are designed to help you move and feel amazing.

To enter:
✅ Like this post
✅ Follow &
✅ Tag 3 friends to enter.

Everyone who enters will receive a DM from us to confirm their spot.

Day 3 Prizes Include:
🎁 1 Free Barre Class from Physique BK
🎁 Yoga Mat and a choice of Cupping, PT Massage or Theragun session to any booked PT session at Evolve

Prizes will be revealed each day, so make sure to enter daily!

See our pinned post for all the details

🕎 Winners announced after Hanukkah. Good luck!

Work that weak grip- Struggling to open jars? Can't hold yourself on the pull up bar? A weak grip may be to blame but th...
12/20/2025

Work that weak grip- Struggling to open jars? Can't hold yourself on the pull up bar? A weak grip may be to blame but there is more to grip strengthening than squeezing a stress ball. Call Evolve PT in Brooklyn at 1-718-258-3300

https://ow.ly/EqvV50Ts1qg

Address

3319 Avenue N
Brooklyn, NY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Sunday 10am - 2pm

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Our Story

More than Physical Therapy Evolve was founded in 2010 with the goal of giving our patients a more comprehensive type of physical therapy. One that focuses on the underlying issues rather than simply the pain itself. Time and again we’ve had patients come in with unsuccessful past physical therapy experiences, which were largely due to prior therapists not focusing on the injury as well as the dysfunction it was causing. We found that by integrating manual therapy, incremental mobilization, and targeted strength training we were able to not only reduce pain, but offer long term health and recovery to the affected areas. Your Body, Your Journey Each body is different and so are the types of injuries we endure. It is because of this that we develop a unique and individualized recovery program tailored just for you with dedicated one-on-one attention from our therapists. We also provide you with multiple locations to choose the type of environment that best suits your personality and fitness levels. Our main location at 3319 Avenue N, located in the heart of Mill Basin, features a tranquil and relaxing spa-like environment. We also have locations inside of Harbor Fitness in Mill Basin and Park Slope that are geared towards the more physically active person.

https://www.EvolveNY.com