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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm Sunday 10am - 2pm

Evolve Physical Therapy - Fit For Life

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Brooklyn, NY
Evolve Physical Therapy - Fit For Life

Brooklyn's Premier Holistic Physical Therapy Clinics-
There’s physical therapy, there’s training, and

More than Physical Therapy
Evolve was founded in 2010 with the goal of giving our patients a more comprehensive type of physical therapy. One that focuses on the underlying issues rather than simply the pain itself. Time and again we’ve had patients come in with unsuccessful past physical therapy experiences, which were largely due to prior therapists not focusing on the injury as well as the dysfunction it was causing. We found that by integrating manual therapy, incremental mobilization, and targeted strength training we were able to not only reduce pain, but offer long term health and recovery to the affected areas. Your Body, Your Journey
Each body is different and so are the types of injuries we endure. It is because of this that we develop a unique and individualized recovery program tailored just for you with dedicated one-on-one attention from our therapists. We also provide you with multiple locations to choose the type of environment that best suits your personality and fitness levels. Our main location at 3319 Avenue N, located in the heart of Mill Basin, features a tranquil and relaxing spa-like environment, while 6161 Strickland Avenue is located in Marine Park’s Harbor Fitness and is designed for more athletic patients.

03/26/2026

At Evolve, every session is intentional.
You can feel the difference.
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/23/2026

Grazia is showing you a few simple exercises to keep your body moving right so you can stay pain free all season long 💪🌸

Because believe it or not… over 400,000 gardening-related injuries are treated in ERs every year 😳

Take a few minutes to prep your body now so you’re not dealing with pain later. Your garden will thank you… and so will your back 🌼
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/21/2026

Anything for a longer rest 😂
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/19/2026

Knee surgery coming up? Start here.
Prehab = faster, smoother recovery.

Save this and get to work 👇
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/17/2026

Happy St. Patrick’s Day 🍀

Luck might get you gold… but it won’t fix your knee.
Even leprechauns need proper treatment to stay moving pain-free.
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/15/2026

Your PT is always watching 👀😂

📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/13/2026

Time to stretch! 🙆‍♂️

Tight pecs from hours at the computer can round your shoulders and stress your neck and upper back. This stretch helps open the chest and improve posture.
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/11/2026

Amara is a runner. Being told to stop running wasn’t an option.

So we dug deeper, identified the cause of her pain, and built a plan to keep her on the road feeling better.
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/09/2026

How much sleep do you need? 😂
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/06/2026

How high can you jump? 🏀

At Evolve PT, we put it to the test with a Jump Height Challenge using our VALD Force Plates. These advanced plates measure how much force you produce, how quickly you generate it, and your exact jump height in real time.

This data helps our PTs and performance specialists assess power, track progress, and identify imbalances so athletes can train smarter and perform better.
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

03/04/2026

CJ breaks down some of the best lifts runners can add to leg day to build strength, improve stability, and help prevent injuries. Whether you’re training for your next race or just logging miles for fun, adding the right strength work can make all the difference.
📲 DM us “BOOK NOW” to Book a Session
☎️ 718-258-3300
💻 evolveny.com/
📍5 Locations in Brooklyn

Address

Brooklyn, NY
11201

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Sunday	10am - 2pm

Website

http://evolveny.com/

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Our Story

More than Physical Therapy Evolve was founded in 2010 with the goal of giving our patients a more comprehensive type of physical therapy. One that focuses on the underlying issues rather than simply the pain itself. Time and again we’ve had patients come in with unsuccessful past physical therapy experiences, which were largely due to prior therapists not focusing on the injury as well as the dysfunction it was causing. We found that by integrating manual therapy, incremental mobilization, and targeted strength training we were able to not only reduce pain, but offer long term health and recovery to the affected areas. Your Body, Your Journey Each body is different and so are the types of injuries we endure. It is because of this that we develop a unique and individualized recovery program tailored just for you with dedicated one-on-one attention from our therapists. We also provide you with multiple locations to choose the type of environment that best suits your personality and fitness levels. Our main location at 3319 Avenue N, located in the heart of Mill Basin, features a tranquil and relaxing spa-like environment. We also have locations inside of Harbor Fitness in Mill Basin and Park Slope that are geared towards the more physically active person.

https://www.EvolveNY.com