Advanced Orthopedics and Joint Preservation, PC

Advanced Orthopedics and Joint Preservation, PC Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the h

Weak muscles force your joints to absorb more stress than they were designed to handle. Muscles help stabilize and supp...
05/08/2026

Weak muscles force your joints to absorb more stress than they were designed to handle.

Muscles help stabilize and support movement. When they become weak, joints like the knees, hips, shoulders, and spine lose part of that support, increasing pressure on cartilage, ligaments, and surrounding tissues.

Over time, this extra stress may contribute to:
• joint instability
• inflammation
• faster cartilage wear
• chronic pain and stiffness

That is why strengthening and restoring proper movement mechanics are an important part of protecting long-term joint health - not just treating pain after it starts.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Sciatica causes leg pain because the sciatic nerve starts in the lower back and travels through the hips, buttocks, and ...
05/08/2026

Sciatica causes leg pain because the sciatic nerve starts in the lower back and travels through the hips, buttocks, and down each leg.

When a disc, inflammation, or spinal narrowing irritates the nerve, the pain can radiate far beyond the back itself.

Patients may experience:
• sharp or burning leg pain
• numbness or tingling
• weakness in the leg or foot
• pain that worsens with sitting or standing for long periods

Treatment depends on the exact cause and may include physical therapy, targeted injections, minimally invasive procedures, or regenerative therapies aimed at reducing inflammation and relieving nerve irritation.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

What Causes Kyphosis?Kyphosis is an excessive forward rounding of the upper spine that can affect posture, mobility, and...
05/06/2026

What Causes Kyphosis?
Kyphosis is an excessive forward rounding of the upper spine that can affect posture, mobility, and comfort. Common causes include:

• Poor posture and prolonged slouching
• Age-related spinal degeneration
• Osteoporosis and spinal compression fractures
• Congenital spine conditions
• Spinal injuries or trauma

Symptoms may include rounded shoulders, back stiffness, muscle fatigue, and chronic back pain. Early evaluation can help prevent progression and improve spinal function.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Knee pain while running is most commonly caused by Runner’s Knee - a condition where the kneecap does not move properly ...
05/05/2026

Knee pain while running is most commonly caused by Runner’s Knee - a condition where the kneecap does not move properly due to muscle imbalance and overuse.

When the muscles around the hip and thigh are weak or tight, they pull the kneecap out of alignment. This creates extra pressure and friction in the joint, leading to pain, especially during running, stairs, or prolonged activity.
Without proper treatment, the stress on the joint continues to build, making the pain worse over time

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Knee arthroscopy is used when there is a structural problem inside the joint that has not improved with conservative car...
05/01/2026

Knee arthroscopy is used when there is a structural problem inside the joint that has not improved with conservative care.

It may be recommended for:
• meniscus tears
• loose cartilage
• ligament injuries
• locking, catching, or persistent swelling

It is a minimally invasive procedure used to diagnose and treat joint issues.

Not all knee pain requires surgery. The right treatment depends on your specific condition.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Not every joint problem needs surgery.Regenerative treatments make sense when the goal is to support healing and preserv...
05/01/2026

Not every joint problem needs surgery.
Regenerative treatments make sense when the goal is to support healing and preserve the joint.

They may be right for you if:
• pain keeps coming back
• there is early or moderate joint damage
• you want to delay or avoid surgery

These treatments help reduce inflammation and support tissue repair inside the joint.
The right approach depends on your specific condition.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Does your shoulder hurt more at night, especially when you lie on it?This is a very common sign of a rotator cuff injury...
04/29/2026

Does your shoulder hurt more at night, especially when you lie on it?

This is a very common sign of a rotator cuff injury.
These muscles help stabilize and move your shoulder. When they are irritated or torn, inflammation builds up and pain often becomes more noticeable at rest, especially at night.

Over time, this can affect sleep, daily movement, and overall shoulder function.

Treatment focuses on reducing inflammation, improving mobility, and supporting the healing of the tendon. In some cases, regenerative treatments may be used to help improve tissue quality and long term function.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Twisted your ankle and it still does not feel right?An ankle sprain happens when the ligaments around the joint get stre...
04/28/2026

Twisted your ankle and it still does not feel right?
An ankle sprain happens when the ligaments around the joint get stretched or torn. Even after the swelling goes down, the joint may remain unstable or irritated.

That is why you might still feel pain, weakness, or discomfort when walking, standing, or exercising.
If not fully treated, it can lead to repeated sprains and long term instability.

Treatment focuses on restoring stability and proper function of the joint. In some cases, regenerative treatments may be used to support ligament healing and reduce ongoing discomfort.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Worried about bone loss or fractures as you get older?Osteoporosis develops when bones gradually lose density and streng...
04/24/2026

Worried about bone loss or fractures as you get older?
Osteoporosis develops when bones gradually lose density and strength, often without obvious symptoms at first. That is why many people do not realize there is a problem until a fracture happens.
As bone quality declines, even minor stress or a simple fall can lead to injury.

In our practice, we also look at ways to support the body’s natural repair processes. Regenerative approaches may help improve the overall healing environment and support bone health over time.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Do you feel pain in your groin when lifting your leg, getting into a car, or climbing stairs?This may be related to irri...
04/24/2026

Do you feel pain in your groin when lifting your leg, getting into a car, or climbing stairs?
This may be related to irritation of the hip flexor tendons, which help lift and stabilize the hip.

When these tendons are overused or strained, they can cause localized pain and discomfort with movement❗️
Because the pain is specific to certain actions, it is often overlooked until it starts limiting daily activities.

Treatment focuses on reducing stress on the tendon and improving how the hip functions. In some cases, regenerative approaches such as PRP may be used to support tissue healing and reduce ongoing irritation.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Address

Brooklyn, NY
11201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Advanced Orthopedics and Joint Preservation, PC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category