Advanced Orthopedics and Joint Preservation, PC

Advanced Orthopedics and Joint Preservation, PC Advanced Orthopedics & Joint Preservation, PC is committed to excellence by pledging to provide the h

A Baker’s cyst is a fluid-filled swelling that appears behind the knee. It often feels like tightness or a small lump, e...
03/27/2026

A Baker’s cyst is a fluid-filled swelling that appears behind the knee. It often feels like tightness or a small lump, especially when bending or straightening the leg.

It usually does not develop on its own - it is often a sign of an underlying joint issue, such as inflammation, cartilage damage, or arthritis.
The cyst forms when excess fluid builds up in the knee and pushes to the back of the joint.

That is why treatment focuses not just on the cyst itself, but on addressing the underlying cause inside the joint.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

PRP (Platelet-Rich Plasma) uses your body’s own growth factors to support healing in the affected area.When injected int...
03/27/2026

PRP (Platelet-Rich Plasma) uses your body’s own growth factors to support healing in the affected area.

When injected into the shoulder, PRP may help reduce inflammation, improve tissue repair, and support overall joint function.
This approach focuses on helping the body recover naturally - rather than only masking pain.

Early treatment can help restore mobility and prevent the condition from progressing.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Why does joint pain start in your 30s or 40s?Joint pain does not always mean aging - it often starts earlier due to grad...
03/26/2026

Why does joint pain start in your 30s or 40s?
Joint pain does not always mean aging - it often starts earlier due to gradual cartilage wear, repetitive stress, and low-level inflammation.

Over time, the joint loses its natural cushioning and smooth movement, which can lead to stiffness, discomfort, and pain even during normal activity.

📎Factors like lifestyle, posture, previous injuries, and overuse all play a role in how early these changes begin.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Joint pain does not always come from a clear injury. In many cases, it develops gradually due to wear and tear of cartil...
03/25/2026

Joint pain does not always come from a clear injury. In many cases, it develops gradually due to wear and tear of cartilage, inflammation, or joint imbalance.

Over time, the joint may lose its natural cushioning, leading to stiffness, discomfort, and pain even during normal movement.

Other common causes include:
• early arthritis
• overuse or repetitive stress
• muscle imbalances affecting the joint

The key is early evaluation - identifying the cause can help prevent progression and protect the joint long-term.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Cartilage damage in the joints often develops gradually and may lead to pain, stiffness, and limited movement.While cart...
03/20/2026

Cartilage damage in the joints often develops gradually and may lead to pain, stiffness, and limited movement.

While cartilage has limited ability to heal on its own, modern treatments can help reduce inflammation, support joint function, and slow further degeneration.

Regenerative therapies such as PRP or other biologic treatments aim to improve the joint environment and support the body’s natural repair processes.

Early evaluation is key - addressing cartilage damage early may help preserve the joint and delay or avoid more invasive procedures.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Ignoring a rotator cuff tear can make the problem worse over time.What may start as mild discomfort can turn into consta...
03/19/2026

Ignoring a rotator cuff tear can make the problem worse over time.

What may start as mild discomfort can turn into constant pain, limited shoulder movement, and muscle weakness. As the tear progresses, everyday actions like lifting your arm or reaching overhead become more difficult.
Early evaluation and treatment can help prevent further damage and restore function.

Do not wait until it gets worse - take care of your shoulder early.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

PRP for Knee Arthritis. Can it help delay joint replacement?Many patients with knee arthritis worry that surgery is the ...
03/18/2026

PRP for Knee Arthritis. Can it help delay joint replacement?

Many patients with knee arthritis worry that surgery is the only option once pain begins to affect daily activities.

PRP (Platelet Rich Plasma) is a regenerative treatment that uses components from your own blood rich in growth factors. When injected into the knee joint, PRP may help reduce inflammation and support the body’s natural healing response.

For some patients with early or moderate arthritis, PRP may help improve symptoms and support joint function, potentially delaying the need for more invasive procedures.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Many patients are surprised to learn that hip pain can begin long before significant joint damage is visible on imaging....
03/16/2026

Many patients are surprised to learn that hip pain can begin long before significant joint damage is visible on imaging.

In the early stages of hip arthritis, the cartilage may start to wear down and inflammation can develop inside the joint. Even subtle changes in the joint structure can lead to discomfort, stiffness, or pain during everyday movements such as walking, climbing stairs, or standing after sitting for a long time.

Common early symptoms may include:
• mild hip or groin pain
• stiffness, especially in the morning or after inactivity
• reduced range of motion
• discomfort during physical activity

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Tennis elbow is a common condition caused by repetitive strain on the tendons around the elbow joint. Despite the name, ...
03/13/2026

Tennis elbow is a common condition caused by repetitive strain on the tendons around the elbow joint. Despite the name, it does not only affect tennis players. It can develop in anyone who performs repeated arm and wrist movements.

Common symptoms may include pain on the outer part of the elbow, weakness in the forearm, and discomfort when gripping objects, lifting items, or even shaking hands.

To help reduce the risk of tennis elbow:
• take regular breaks during repetitive activities
• maintain proper technique during sports or exercise
• strengthen the forearm and wrist muscles
• avoid overloading the elbow joint

Early treatment can help reduce inflammation, support tendon healing, and prevent the condition from worsening.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Sometimes knee pain appears after a workout even if there was no clear injury. This can happen due to overuse, muscle im...
03/13/2026

Sometimes knee pain appears after a workout even if there was no clear injury. This can happen due to overuse, muscle imbalance, irritation of the cartilage, or inflammation around the joint.

Activities such as running, squats, or climbing stairs can place repeated stress on the knee joint, especially if the surrounding muscles are not supporting the joint properly.

Common symptoms may include:
• aching pain around the knee
• stiffness after activity
• discomfort when bending or walking

Early evaluation can help identify the cause and guide the right treatment to reduce pain and protect the joint from further damage.

Our practice presents in Bronx, Queens, Staten Island, Valley Stream and Brooklyn 🔥 Call our offices for details 👇🏻

Valley Stream Office
516-887-5500

133 East Merrick Road Valley Stream, NY 11580

—————————

Brooklyn Office
718-333-1500

3048 Brighton 1st Street
3rd Floor Brooklyn, NY 1123

Address

Brooklyn, NY
11201

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

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