Ideal 4 Life

Ideal 4 Life Our medically developed diet program focuses on weight loss, followed by a smarter eating education

Ideal 4 Life
Weight Loss and Lifestyle Coaching
Personalized ongoing support from Christine using The Ideal Protein Protocol

Veggie cauliflower with eggs and sweet potatoes healthy and meat free perfect for a later meal.
01/18/2024

Veggie cauliflower with eggs and sweet potatoes healthy and meat free perfect for a later meal.

Always fun sitting by the pool watching Jimmy do 100 laps every other day. Great exercise and keeps him in shape
10/13/2022

Always fun sitting by the pool watching Jimmy do 100 laps every other day. Great exercise and keeps him in shape

01/06/2022

Happy New Year. Let's get started losing weight and feeling great!

01/06/2022

Hi all!! HAPPY NEW YEAR!!!

My favorite salad arugula mushrooms tomatoes simple dressing salt pepper lemon juice extra virgin olive oil delicious
07/01/2021

My favorite salad arugula mushrooms tomatoes simple dressing salt pepper lemon juice extra virgin olive oil delicious

Pork roast with all the things you find in the spice rack plus a sprinkle of everything bagel seasoning. Great for a eas...
06/15/2021

Pork roast with all the things you find in the spice rack plus a sprinkle of everything bagel seasoning. Great for a easy meal slice it up and your done.

11/03/2020

Products (US) | Products (Canada) | Careers | Medical Advisory Board | International Terms and Conditions | Privacy Policy | Contact

10/21/2020

The clearest signs of sugar addiction involve consumption of large amounts of food or drinks laden with sugar. The individual may eat constantly, eat to combat boredom, and become hyper and crash. They may even talk about craving sugar after stressful or irritating life experiences. Let's break the cycle! 💙💚

10/14/2020

Here’s your Weekly Dose from Dr. Tran: SUGAR ADDICTION IS NOT YOUR FAULT! The food industry hides sugar in processed foods. Knowledge is power. Let’s do this!

Your Weekly Dose from Dr. Tran here: Try hot, unsweetened orange tea to deal with that sugar craving

this week. And be kind to yourself. Have a great one!

Here’s your Weekly Dose from Dr. Tran: Food is medicine and water is essential to life. Add lemon or

Ideal Protein Water Enhancers to one of your 8 glasses every day this week!

Your Weekly Dose from Dr. Tran here: Being overweight is not something to be ashamed of or to try and manage on your own. Weight loss is healthcare. And you deserve it.

Here’s your Weekly Dose from Dr. Tran: Some people say weight loss is all in the mind - a matter of willpower. I think it’s all in your heart - a matter of courage! Have an extraordinary week!

Your Weekly Dose from Dr. Tran here: Everything you put in your body can work for you or against you. Tap into your inner strength and master your metabolism this week!

Here’s your Weekly Dose from Dr. Tran: Close your eyes. Take a deep breath. And imagine your body literally burning fat cells right now. Now go eat the sheet and make it so!

Here’s Dr. Tran’s Weekly Dose: At every protocol meal this week remember you are telling your body to burn fat as its only energy source and positively impacting the course of your life, one bite at time!

10/04/2020

Back in the office!!! Sundays face to face masks on all is good.

One of my best friends and the best IP' er I know always makes beautiful food and tastes delicious.  Thanks for sharing
09/20/2020

One of my best friends and the best IP' er I know always makes beautiful food and tastes delicious. Thanks for sharing

07/12/2020

Summer sale!! Call Christine at Ideal4Life today to get a free quote and an initial assessment. 917-566-2782
Or visit us at our Brooklyn location.
music:bensound.com

07/12/2020

Summer special! Call Christine at Ideal4Life now to get a free quote, and begin your weight loss journey today! 917-566-2782
music:bensound.com

Fresh blueberries!
07/09/2020

Fresh blueberries!

Chicken and salad, yum!
07/06/2020

Chicken and salad, yum!

Being on a diet doesn’t mean no snacks! Ideal Protein has a large variety of delicious, healthy foods to keep your body ...
07/04/2020

Being on a diet doesn’t mean no snacks! Ideal Protein has a large variety of delicious, healthy foods to keep your body happy!

Address

455 Bay Ridge Pkwy
Brooklyn, NY
11209

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 9am - 5pm
Sunday 8am - 10pm

Telephone

+19175662782

Alerts

Be the first to know and let us send you an email when Ideal 4 Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ideal 4 Life:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Ideal 4 Life Weight Loss and Lifestyle Coaching Personalized ongoing support from Christine using The Ideal Protein Protocol