Team Schillinger Fit

31/08/2021

Dietitian Susan Bowerman discusses the nutritional needs of women at various life stages, exploring nutrients such as calclium, potasium, and more.

29/08/2021

12/04/2021

12/07/2020

07/07/2020

04/07/2020

Every time you exercise, you also strengthen one very important muscle: your heart. Stay healthy by keeping active 🏂 🏊 🚴 🧘 https://www.iamherbalifenutrition.com/fitness/exercise-healthy-heart/

31/05/2020

Soluble & insoluble fiber and probiotics are good for your gut health. Are you incorporating them into your meals?

31/05/2020

!!! We were and !!!!!! I mean I did but it was a great !! She says I had a of doing suicides on the hill by the courthouse...... So we walked all the way down from the top of the hill by the courthouse all the way up the other hill to the light by All American Diesel than you guessed it we ran down to the first road the turned around and walked back to the light and we kept doing that all the way back up the hill by the courthouse! Total of 3.58 miles in 50 minutes with HILLS!!! Then we stopped by our local for some , , and of course !! was on point thanks ladies!!!

26/05/2020

Message me for the deets!!!!

26/05/2020

Message me for the deets!!!!

23/05/2020

Who wants a challenge 🤔 Do you want to lose some of your quarantine WEIGHT in just 3 days ?

I’ve only got 5️⃣ TRIAL PACKS left...
6 SHAKES, 6 NATURAL ENERGY BOOSTERS who wants one!!? First 5 who comments below takes them !

20/05/2020

Shout out to Mrs.McGee for being absolutely perfect for Sofia!!! She has pushed Sofia to be her best. She noticed that she was a smart little cookie and didn’t let her slack! Sofia was a first grade super reader before we knew it! Thank you for being you and taking care of her when we aren’t there and believing in her even when she doesn’t! You have impacted and changed her life I promise!!

20/05/2020

What a bittersweet day it was! My baby graduated kindergarten!!! How is it possible.... I cried like a baby this morning when I woke up and looked next to me. In the stillness of the morning while everyone was sleeping I had my moment! The first thought I had was she’s not a baby anymore... I know I know she hasn’t been a baby for a long time... But legit she’s a big girl now. I went and got ready for the BIG day masking my tears of emotion. I knew that I would have more tears to cry during the ceremony which did happen. Seeing her sit up there I had a flashback of memories from her being born to every little milestone she has hit. Sofia is our only and every little milestone is such a in our house and we celebrate !! Today you sit up there as a little girl who is literally going to change the world with your stubbornness, curiosity, compassion, and sense of humor. Today we celebrate you and all of your accomplishments!

19/05/2020

Camping ! Grab, pack, and go!!

19/05/2020

Think about it...

19/05/2020

Monday night calls !!!

18/05/2020

Check this out!!!!

17/05/2020

My kinda evening!