Team Schillinger Fit

08/31/2021

Dietitian Susan Bowerman discusses the nutritional needs of women at various life stages, exploring nutrients such as calclium, potasium, and more.

08/29/2021

04/12/2021

07/12/2020

07/07/2020

07/04/2020

Every time you exercise, you also strengthen one very important muscle: your heart. Stay healthy by keeping active 🏂 🏊 🚴 🧘 https://www.iamherbalifenutrition.com/fitness/exercise-healthy-heart/

05/31/2020

Soluble & insoluble fiber and probiotics are good for your gut health. Are you incorporating them into your meals?

05/31/2020

!!! We were and !!!!!! I mean I did but it was a great !! She says I had a of doing suicides on the hill by the courthouse...... So we walked all the way down from the top of the hill by the courthouse all the way up the other hill to the light by All American Diesel than you guessed it we ran down to the first road the turned around and walked back to the light and we kept doing that all the way back up the hill by the courthouse! Total of 3.58 miles in 50 minutes with HILLS!!! Then we stopped by our local for some , , and of course !! was on point thanks ladies!!!

05/26/2020

Message me for the deets!!!!

05/26/2020

Message me for the deets!!!!

05/23/2020

Who wants a challenge 🤔 Do you want to lose some of your quarantine WEIGHT in just 3 days ?

I’ve only got 5️⃣ TRIAL PACKS left...
6 SHAKES, 6 NATURAL ENERGY BOOSTERS who wants one!!? First 5 who comments below takes them !