01/08/2026
Long. Slow. Deep.
A specialty deep stretch class designed to help your body recover, reset, and release.
Perfect for runners, cyclists, and anyone feeling tight, sore, or overworked. Expect long holds, mindful breathing, and space to truly unwind.
This Saturday, 10:30 - 12:00pm. 🧘🏻♀️🧘🏼🧘🏽♂️