
06/18/2024
Did you know using a fan as a main cooling device won’t lower your body temperature or prevent heat-related illness? Fans circulate air but won’t lower the room temperature or the body’s core temperature.
With an advisory for high humidity and heat in effect until Friday evening, stay cool with these tips:
• Drink plenty of fluids
• Take frequent breaks in shaded areas or inside with air conditioning when available.
• Schedule outdoor tasks for early morning or evening hours when temperatures are cooler.
• Don’t leave children or pets unattended outdoors or in vehicles.
• Check on neighbors or relatives.
• Wear a hat, loose, lightweight clothing, and sunscreen with at least an SPF (sun protection factor) 15.
• Outdoor workers should take extra precautions.
For more information, read the summer heat safety precautions blog: https://www.reidhealth.org/blog/summer-heat-safety-precautions-you-need-to-know