02/06/2024
I have been quiet on SM for a bit as I have questioned if I should still be doing this work😞
😱 I have felt overwhelmed working 40 hrs a week in western medicine as well as coaching one client at a time on the side, raising kids, making it to all the “things,” trying to be present in everything😩 wife, mom, friend, sister, daughter, coworker, NURSE…and?!
😱As a nutrition coach, health coach and nurse- I know what I HAVE to do to continue to reverse my inflammatory respiratory disease, and rheumatoid arthritis symptoms- and drinking alcohol and eating like 💩 is not it!!
I forgot about ME-🫨MYSELFmy self caremy heartmy soulmy passionsmy non negotiables in diet/exercisemy happiness my PRESENCE! 🧘♀️
I forgot about how much I love MY LIFE- my time, my ❤️heart, and my SPACE🧘♀️🌸
I HAVE RECONNECTED WITH MYSELF on a deep level which is what I teach- right?
🤔LIKE PRACTICE WHAT YOU PREACH KIM😵💫
I’m here…..I’m ready….I’m always going to put myself first when it comes to my balance, my health, my wellness, because if I’m not where I need to be, I can’t be a healer💪🧘♀️🌸or a coach!!
🫶 PUT YOURSELF first!
Be an advocate for YOU, because nobody else is going to do it for you!
🧘♀️Your body, mind, and soul needs ALL OF YOU❤️
THIS IS YOUR TIME!!
💊THERE IS NO medication, magic pill/drink, fad diet, or work out that will get you WHOLE PERSON healing!
You HAVE TO DO THE WORK, DO ALL THE THINGS, make time, be intentional, discover what works for YOUR UNIQUE internal terrain.
We are all different!
I’m still working on HER and loving it🫶🌸👑🙏
Message me if you can relate- let’s chat🍵
👉 linktree in bio
I love helping people find the same kind of HEALING- inside and out🥰