e.motion

04/19/2026

Come rage, so we can be like Janice! www.emotionfitness.net or email ericav@emotionfitness.net

04/14/2026

Recovery is hard work. And sometimes, the hardest part isn't staying sober, it's releasing everything that comes with it.

At E•motion we created an experience specifically for sober living communities: a space where house managers and residents can let it all out, literally.

Starting at just $35/person — perfect for house meetings, resident outings, or burnout resets.

If you work in or support the recovery space, let's connect. This is where recovery meets release. 🧡

📧 EricaV@emotionFitness.net
🌐 www.EmotionFitness.net
📸 .motionexperience

03/31/2026

Hey therapists! (Psst… if you’re a client please send this to your therapist!!)

I want to introduce you to something I think you're going to love.

I'm now offering therapist partnerships so you can bring your clients into a completely different environment: a private rage room, trainer-guided movement, and a recovery room that resets the nervous system. All in 60-90 minutes. You lead the session, I provide everything else.
This is for your clients who are:

→ Stuck in talk therapy
→ Carrying stored anger or grief
→ Ready for somatic work
→ Just need to smash something and BREATHE

And honestly? It's for YOU too. Therapists are burning out and you deserve an escape just as much as your clients do.

Partnership pricing:
→ Drop-in: $60/session
→ Membership: $100/month for 2 sessions

ericav@emotionfitness.net | www.EmotionFitness.net
Drop a comment or DM me if you want to know more — I'd love to connect! 🧡 Hit that share button!

Break sh*t, move your body, and find calm after the chaos. Emotion Fitness offers a one-of-a-kind rage room and group wellness experience in Westminster, Colorado.

03/30/2026

Not another pizza 🍕 party?!!
Your team has sat through enough of those. E·motion Fitness in Broomfield now offers fully private corporate experiences that actually release the pressure — rage room, trainer-guided workout (optional), and a recovery room to bring everyone back to themselves.
Starting at $35 per person. Groups up to 25. Fully customizable.

Tag your HR manager or that coworker who needs to smash something. 😅

📩 Message us or visit www.EmotionFitness.net to book

03/24/2026

I’ve got two events happening at e•motion and I’ll be real with you… filling these events right now isn’t easy. Times are heavy. Money is tight. Life feels like a lot.

But that’s exactly why this space exists.

We need places to let it out.
We need connection.
We need to feel something other than stress and survival mode.

If you’ve been needing a sign to get out of your head and into your body… this is it.

Come break something.
Come breathe.
Come be around people who get it.

If you can show up this weekend, it would mean more than you know. Not just to me, but to this whole community we’re building together.

Let’s keep this space alive. 🤍

https://www.emotionfitness.net/event-details/release-and-respond-intentional-rage-release-holistic-self-defense-experience

https://www.emotionfitness.net/event-details/buti-glo-2026-03-28-19-00

Open to women and teens ready to step into their regulated power.

03/16/2026

Will you do me a favor??

If you don’t subscribe to my emails, will you at least read this one? This solopreneur is feelin the pressure these days 🙏🏾😩.

The Emotional Reset - An experience made for moms!

03/10/2026

Collaboration is the name of the game in 2026.

March is stacked with powerful partnerships and experiences you won’t find anywhere else.

Yes, we’re breaking some s**t — obviously.
But we’re also pairing it with Mat Pilates, yoga, self-defense, Buti Glo, nights for moms who need a reset… and more coming soon (hello Zumba, empowering photography and business networking 👀).

Everything happening inside these walls is built in collaboration with the most incredible instructors, therapists, and genuinely good humans. People who care about your nervous system. Your healing. Your power.

I’m so excited to keep building this community with you.

Head to the website and find the combo your body’s been craving. www.emotionfitness.net

03/04/2026

Collaboration is the name of the game in 2026.

March is stacked with powerful partnerships and experiences you won’t find anywhere else.

Yes, we’re breaking some s**t 💁🏾‍♀️ obviously.
But we’re also pairing it with Mat Pilates, yoga, self-defense, Buti Glo, sessions for moms who need a reset… and more coming soon (hello Zumba, empowering photography and business networking 👀).

Everything happening inside these walls is built in collaboration with the most incredible instructors, therapists, and genuinely good humans. People who care about your nervous system. Your healing. Your power.

I’m so excited to keep building this community with you.

Head to the website and find the combo your body’s been craving.

02/12/2026

Release. Rebuild. Regulate.
Break S**t + Mat Pilates.
Every 2nd Friday.
For every body. www.emotionfitness.net

02/12/2026

Release. Rebuild. Regulate.
Break S**t + Mat Pilates.
Every 2nd Friday.
For every body. www.emotionfitness.net

02/06/2026

BUTI GLO was a great time! Don’t miss out on our next class, Feb. 28 @ 7pm!
Visit www.emotionfitness.net