The SoulWise Institute

02/16/2026

In celebration of the Lunar New Year 🔥🐴

(or simply the truth that today is the first day of the rest of your life 😊)

Maybe this is your moment to begin again.

If you’re standing at the edge of a new season…
If recovery feels fragile…
If hope feels quiet but possible…

I’m offering a free guided meditation:
“The Road Begins Anew.”

This is the Week One meditation from my soon to be released devotional book, "Light in the Valley" — so you can experience a small piece of what’s coming.

No pressure.
No perfection.

Just a gentle invitation to release what no longer serves you…
and take one steady step forward.

Here is the link:
https://youtu.be/VODgUYF16mo

"Light in the Valley" releases this spring.

It’s a 365-day devotional for the road of recovery — a companion to The Road I Never Meant to Take: Real Stories. Real Science. Real Recovery.

Each week includes:
• A themed guided meditation
• Daily reflections
• Encouragement
• Personal and connection-based action steps

Because recovery isn’t a moment.
It’s a rhythm.

And you don’t have to walk it alone. 💕

01/27/2026

01/26/2026

What practical steps can people do to rebuilding trust - with others and theirself?

01/25/2026

In regards to relapse and fear of relapse, what mindset shifts help people stay grounded in progress rather than perfection?

01/24/2026

How can people explore healing of the spirit without feeling pressured by rigid beliefs?

01/23/2026

What’s the most helpful way to support someone struggling with addiction without enabling or burning out?

01/23/2026

Grit and Grace. What does it mean to hold responsibility and self-compassion at the same time?

01/21/2026

Addiction impacts families, careers, and identity. How can people begin repairing those inner and outer fractures during recovery?

01/20/2026

Shame often keeps people stuck. What helped me begin healing without letting shame define my recovery?

01/20/2026

How does understanding the brain help listeners replace judgment with compassion?

01/20/2026

Many people still think addiction has a “look.” How can people better understand substance use disorder—especially among high-functioning professionals who appear fine on the outside?

01/20/2026

Q&A for Addiction/Recovery with high functioning professionals.