Hope for Tomorrow Counseling, LLC

Hope for Tomorrow Counseling, LLC I help new moms navigate the unexpected journey of motherhood by providing a voice for their experiences and normalizing what they're going through. My goal is for women to feel seen, heard, and supported, knowing they are not alone.

In-person and online therapy for individuals in Broomfield and throughout Colorado.

If you’re feeling irritable, emotionally drained, or on edge, nothing is “wrong” with you. This is your nervous system c...
01/18/2026

If you’re feeling irritable, emotionally drained, or on edge, nothing is “wrong” with you. This is your nervous system coming down.

As moms we tend to just push through, shove things down, and try and hold it all together.

But this comes at a price.

If you are ready to feel a sense of release and learn how to allow your body to calm, The Emotional Reset can help.

This unique, guided experience for moms takes place at e.motion, an intentional rage room and fitness studio.

Two sessions available in January.
🗓️ Friday, Jan 23 (4-5:30pm)

🗓️ Friday, Jan 30 (12-1:30pm)

📍Emotion Fitness
9140 W 100th Ave A11, Broomfield CO 80021

Learn more & Sign up:

https://www.havehopecounseling.com/the-emotional-reset-for-mom-rage

🫂After hearing a friend say she went through postpartum depression and seeing that it wasn't just me, I was motivated to...
09/17/2025

🫂After hearing a friend say she went through postpartum depression and seeing that it wasn't just me, I was motivated to figure out what was going on and how to get help.

❤️‍🩹 My healing started with what I lovingly refer to as my 'rage research phase'.

👩‍🏫 Things I learned:
✏️ 1 in 5 people experience perinatal anxiety
✏️ Excessive worry and intrusive thoughts are not normal
✏️ Postpartum Support International offers a ton of FREE resources and help

✨This time of my life sparked a passion in me - to dedicate my work to helping other moms feel less alone.

If you’ve been in the Google search rabbit hole at 2 AM, looking for answers — I see you. 🌿

❓Ever have one of those moments where you hear or see something, and you are like "OMG that's me - that's what I'm going...
09/11/2025

❓Ever have one of those moments where you hear or see something, and you are like "OMG that's me - that's what I'm going through!"?

That's what happened to me when a friend casually mentioned what postpartum was like for her, and that she was able to get help.

In that moment, I felt a shift. I could see that what I was going through made sense to another person, and I wasn't actually alone. It didn't immediately make everything better, but there was hope that I could get there.

✨If you are pregnant or a new mom and feeling at a loss, overwhelmed, and unsure if what you are going through is normal - please know that you are not alone and help is available.

✨If you know someone that is pregnant or is a new mom, take the time to truly ask and listen to how she is doing.

Anxiety & depression during pregnancy and postpartum is common. You deserve help and do not need to suffer alone.

💜 Today is Su***de Prevention Day and I want to continue to . If you are feeling alone, overwhelmed, and afraid no one ...
09/10/2025

💜 Today is Su***de Prevention Day and I want to continue to .

If you are feeling alone, overwhelmed, and afraid no one understands - I see you. This is not your fault and you are not alone.

Help is available and you can feel better.

For Immediate Support:
📱Call or Text “help” 988 for the Su***de & Crisis Lifeline
☎️ Call or Text 833-852-6262 for the National Maternal Mental Health Hotline
📞 Call 800-944-4773 for Postpartum Support International

Motherhood isn’t supposed to feel this heavy—and it doesn’t have to stay this way.🌿 Postpartum depression is more common...
09/08/2025

Motherhood isn’t supposed to feel this heavy—and it doesn’t have to stay this way.

🌿 Postpartum depression is more common than many realize—and you don’t have to go through it alone.

If you’ve been feeling:

💭 Overwhelmed or disconnected from your baby

💭 Struggling to find joy in things you used to enjoy

💭 Exhausted but unable to rest

💭 Guilty for not feeling “happy enough” after birth

—please know this isn’t your fault, and you are not failing as a mother. 💛

Postpartum depression is a real, treatable condition. Reaching out for help is a sign of strength, not weakness. Therapy, support groups, medication, and small daily steps for your wellbeing can make an enormous difference.

✨ You deserve support. You deserve healing. You deserve to feel like you again.

If this speaks to you, know that I work with moms navigating postpartum depression and related challenges. You don’t have to carry this alone. 💕

As a therapist, I thought I had all the tools to manage anxiety. Then I got pregnant - and everything changed.If you’ve ...
09/04/2025

As a therapist, I thought I had all the tools to manage anxiety. Then I got pregnant - and everything changed.

If you’ve ever felt like you should be ‘stronger’ or ‘better’ - please know that you are not alone and help is available.

Talking about mental health, especially when you are pregnant or a new mom, should not be scary - but I know it can be. I am here to begin to speak the unspoken and give voice to experiences that are often left in the dark.

If you are a new mom or mom-to-be and struggling to hold it together, I got you. After experiencing my own anxiety whil...
09/02/2025

If you are a new mom or mom-to-be and struggling to hold it together, I got you. After experiencing my own anxiety while pregnant and struggling to find the right help, I knew that I wanted to provide help and hope for women going through this wild journey.

If you are curious if therapy might be right for you, check out my website, or schedule a free consultation and I can answer any questions you might have. Even if I'm not the right fit, I want to help point you in the right direction so you can start feeling better again.

This transition can be really tough. You are not alone. I see you and help is available.

Feeling stressed, overwhelmed, way too much going on in your head?? Try this... Thank you The Pragmatic Parent 👀🖐👂👃👅
02/22/2024

Feeling stressed, overwhelmed, way too much going on in your head?? Try this...



Thank you The Pragmatic Parent 👀🖐👂👃👅

🌟 **Embracing Mental Health Wellness** 🌟I want to take a moment to talk about mental health. 🧠💙 As a therapist, I am dee...
02/21/2024

🌟 **Embracing Mental Health Wellness** 🌟

I want to take a moment to talk about mental health. 🧠💙 As a therapist, I am deeply committed to supporting individuals on their journey toward healing, self-discovery, and resilience. 🌱✨

Here are some thoughts I'd like to share:

1. You Are Not Alone: If you're feeling overwhelmed, anxious, or struggling, remember that you are not alone. Reach out to someone you trust—a friend, family member, or a mental health professional. 🤝📞

2. Self-Care Matters: Prioritize self-care. Whether it's a walk in nature, meditation, journaling, or simply taking a deep breath, these small acts can make a big difference. 🌿🌸

3. Normalize Seeking Help: Seeking therapy is a sign of strength, not weakness. It's okay to ask for support. Therapy provides a safe space to explore your feelings, gain insights, and develop coping strategies. 🌈🗝️

4. Break the Stigma: Let's break down the stigma around mental health. Conversations matter. Share your experiences, listen to others, and create a compassionate community. 🗣️❤️

Remember, it's okay not to be okay sometimes. You deserve kindness, understanding, and healing. 🌟💕

If you or someone you know needs support, don't hesitate to reach out. Together, we can create a world where mental health is prioritized and celebrated. 🌎🌟

Address

80 Garden Center
Broomfield, CO
80020

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 8:30am - 2:30pm
Wednesday 8:30am - 2:30pm
Thursday 8:30am - 2:30pm
Friday 8:30am - 2:30pm

Telephone

+17205071913

Website

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