09/17/2025
🫂After hearing a friend say she went through postpartum depression and seeing that it wasn't just me, I was motivated to figure out what was going on and how to get help.
❤️🩹 My healing started with what I lovingly refer to as my 'rage research phase'.
👩🏫 Things I learned:
✏️ 1 in 5 people experience perinatal anxiety
✏️ Excessive worry and intrusive thoughts are not normal
✏️ Postpartum Support International offers a ton of FREE resources and help
✨This time of my life sparked a passion in me - to dedicate my work to helping other moms feel less alone.
If you’ve been in the Google search rabbit hole at 2 AM, looking for answers — I see you. 🌿