
08/29/2025
Doc’s Lesson of the Week! ✨
Your posture is more powerful than you think. Poor posture puts stress on your spine and nervous system, which can lead to headaches, low energy, and even mood changes over time.
✅ Sitting tall.
✅ Standing strong.
✅ Keeping your spine aligned.
These small habits add up to a healthier, happier you. That’s why at NorthStar Chiropractic, we focus on keeping your posture and nervous system in check — so your whole body can thrive.
👉 Try a quick reminder today: straighten your back, relax your shoulders, and take a deep breath. Your body will thank you.