Fortitude Physio & Movement, PLLC

01/12/2026

11/08/2025

Hey all! It’s been a while, but I need to post on this item. It’s something I take two times a day! And I firmly believe it is helping regulate a lot of of the stresses going on in life. Keeping my brain potential up and going! Check it out! .life

health

09/10/2025

Hey ALL , what’s up!

How about everybody head down to E-Motion tomorrow at 6 o’clock for some break sh*! Pilates!

This is catered to everyone !!!!! can be modified with the workout …. can decide to work out longer or just chill!

Would love to see you there! !!!

https://wix.to/Ke0ObOt

08/13/2025

Hey all!

Break Sh*! Pilates is coming up Thursday tomorrow August 14th- 6 o’clock!!!!

For the record, this will be the second Thursday of every month at 6 o’clock!

We are looking to create a membership for people who would like to be consistent…. and what does that mean? 🤔 a better price , a better attitude and better health💪🏼♥️💪🏼

08/11/2025

Happy birthday, Reagan! What a workout!

07/15/2025

Outside of exercising, eating right, and trying to get the best sleep possible, I take AX3- it’s a total natural supplement that reduces inflammation, it’s an antioxidant, helps with brain health, eye health,skin health … and more !

Pretty much helping to restore your cells to live a longer healthier lifespan!

Think about it! Ask me questions.!

span health health repair