04/19/2026
If you’ve been feeling overwhelmed, wired, or exhausted… your nervous system might be asking for support.
This pop-up virtual yoga class is designed to help you regulate, restore, and reset through a combination of breathwork, meditation, and yin yoga.
Simple practices. Real impact.
✨ Nervous System Reset
💻 Live Online
Your body knows how to come back to calm—this is just the space to let it.
Link in bio!