FIT Chiropractic Wellness Center of Broomfield

11/20/2025

Good spice...

Research shows saffron may be as effective as antidepressants for treating depression symptoms and could also boost sexual function, Dr. Daniel Amen shares.

11/18/2025

Great posture advice...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

10/27/2025

Reasons to eat more fish...

Celebrity chef Andrew Zimmern tells Fox News Digital that seafood could spark America's next health revolution, urging people to eat just one more fish meal weekly.

09/23/2025

Healthy hair tips...

Protein deficiency can cause hair shedding, thinning and breakage as the body diverts amino acids from hair production to essential organs for survival.

09/22/2025

These dietitian-approved picks will keep your and your gut feeling their best.

09/20/2025

Slightly green bananas, leftovers & more help the gut...

From gardening and humming to getting a dog – there’s more to boosting your gut microbiome than Greek yogurt

09/16/2025

Fruit consumption...

Endocrinologist Dr. Alessia Roehnelt advises mindful fruit consumption for stable blood sugar. Berries are the best choice due to their low sugar and

09/04/2025

More reasons to avoid artificial sweetners...

People consuming the high levels of certain artificial sweeteners — about 1 teaspoon daily — saw their cognitive abilities decline by 1.5 years, a new study found.

09/04/2025

Good carbs with protein...

A registered dietitian reveals five protein-packed carbs, including quinoa, sprouted grain bread and lentils, that can help with weight loss and muscle building.

09/01/2025

Beet root benefits...

Research reveals dietary nitrates from beetroot juice could improve vascular health in older adults by changing oral microbiome composition and reducing blood pressure levels.

08/29/2025

Make sure Vit D levels are adequate...

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to placebo in a four-year trial.

08/28/2025

Another reason to avoid ibuprofen, tylenol, etc...

Scientists warn that over-the-counter pain relievers like ibuprofen and acetaminophen may fuel the antibiotic resistance crisis, especially in elder care facilities.