Vibrant Health Ayurveda and Yoga

Vibrant Health Ayurveda and Yoga Vibrant Health Ayurveda and Yoga uses holistic health therapies to
bring you back into a balanced Open by appointment only, call or email.

Body Therapies start at $25, herbal formulas start at $15. Offering ayurvedic consultations and services, ayurvedic body therapies, panchakarma, and retail products.

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01/16/2026

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A FULL-BODY BREAST OR**SM

A full-body energy or**sm from having one breast, one ni**le stimulated.

I share this with you because of the possibility.
I share this with you to show how limitless pleasure is.
I share this with you to show what's in our bodies.
I share this with you to show the power of s*xual energy.

We were lying in bed and I reached over and began to gently caress my lover's breast and ni**le.
She was actually reading, and after a few minutes she put her book down and closed her eyes.
I was touching her gently with no intention of anything else happening. We were both tired and I thought that in a while we might drift into sleep.
Then I felt a gentle wave of energy move through her body, I watched her hips lift and her breath catch in her throat.
I felt it, and it woke something up in me, coming more into presence, and arousal.

I continued caressing, stroking her breast and ni**le.
Not touching anywhere else.
Now with awareness, feeling the energy move in her body.
I watched my hand and fingers touch in ways I've never done before.
There were ripples that became waves.
Sensation, energy.
There was a heat in her breast.
Her hips, her belly were moving gently.
Sounds of pleasure and a deepening breath.
The energy built slowly.
The touch was sometimes faster, sometimes slower, sometimes so gentle, sometimes a little harder, squeezing, pinching, but never hard enough to interfere with the movement of energy.

The energy, the sensation built into a full-body or**sm, waves of energy moving through her, through me.
The waves became ripples, became stillness, quiet.
A release, a softening, an opening.
A bubble of energy around us, holding us in such an intimate space, so connected.
It was emotional for both of us, some tears at the power of the experience.

I share this with you to share the possibility, which is there for all of us.
And to put it in a context.
It had been a week of deep healing, releasing, discussion, sharing between us.
Vulnerability as we shared anger and frustration, connected to patterns from our pasts, and helped each other to release, to heal, to let go.
This is so important.
Our s*xuality happens in the context of our lives, connected to every aspect of ourselves.
When we heal, when we release blocked emotions, when we free ourselves from patterns and conditioning, when we become more aware, it touches our s*xuality.
It touches our bodies, our hearts and energy.
And to have deeper experiences, to go to these places we have to go deeper within ourselves.
It was s*xual experiences that brought the emotions and awareness to the surface.
And after we'd cleared what was there, there was a difference in our pleasure.
Not only a tenderness but a deeper desire, more openness in our bodies, and deeper intimacy.
A sharing of more of what we really wanted.

And the possibility of a full-body energy or**sm just from touching one breast, one ni**le.

~ Jonti Searll

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01/13/2026

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The real secret to being exceptional in bed isn't stamina, size, or some secret move from a video—it's how deeply a man shows up for the woman he's with. It's the quiet, consistent ways he makes her feel truly seen, desired, and safe, long before clothes come off and long after they go back on.

Forget the performance pressure. The men women remember as truly great lovers aren't chasing a scorecard. They're tuned in—to her mind, her body, her mood—and they treat intimacy like a shared conversation, not a solo act.

Here's what actually separates the unforgettable from the forgettable, drawn from real experiences and what people value most:

He builds desire outside the bedroom first.
Intimacy doesn't start when the lights dim. A man who's good in bed is already creating sparks through the day—through thoughtful texts, genuine compliments, playful teasing, or just listening like what she says matters. He makes her feel wanted as a whole person, not just a body. That emotional warmup turns physical touch into something electric, because she's already relaxed and open.

He's present and reads the room (and her body).
He doesn't follow a script. He notices the shift in her breathing, the way her hips move, the subtle tension or sigh. If something feels off, he pauses. If something lights her up, he lingers. He's not rushing to the finish line—he's savoring the journey with her. This attentiveness comes from curiosity, not ego. He wants to discover what feels good for her, right now, in this moment.

Safety and trust are non-negotiable.
A woman opens up fully when she knows she won't be judged, criticized, or pushed past her comfort. He creates that space—no pressure to perform, no comments that make her self-conscious, no sense that her pleasure is optional. When she feels secure, her body responds naturally. That's where the magic happens.

Her pleasure is his priority, not an afterthought.
He gets genuine satisfaction from seeing (and hearing) her enjoy herself. He's generous with time, touch, and effort—foreplay isn't a warm-up, it's essential. He's happy to explore with hands, mouth, words, whatever it takes, because her experience matters as much as (or more than) his own. Selfishness kills chemistry; generosity builds it.

He communicates openly and without awkwardness.
Before: He talks about desires, boundaries, and what turns each other on—no games. During: He checks in gently—“Does this feel good?” “Want it slower?” After: He stays connected. This openness turns good s*x into great s*x because nothing is guessed at; everything is shared.

He's confident, but humble.
Confidence shows in his touch—steady, assured, fully in the moment. But arrogance has no place. He's secure enough to ask, learn, and adjust without defensiveness. He knows every woman is different, and he's excited to figure this one out.

Hygiene and care are basic respect.
Clean body, fresh breath, trimmed nails, soft hands—these aren't optional. They signal he values her comfort and sees intimacy as something worthy of preparation and care.

He masters pacing and variety.
He understands rhythm: slow build, gentle exploration, then intensity when the moment calls for it. He adapts—gentle when she needs tenderness, firmer when she craves it. It's not about acrobatics; it's about flow that matches her energy.

Aftercare seals the deal.
The best don't roll over and check out. They hold her, talk softly, bring water, cuddle, or just stay close. They check in emotionally—“How are you feeling?”—because the connection doesn't end with the climax. This nurturing side deepens trust and makes her feel cherished, not used.

He treats her like she's irreplaceable.
In the moment, she's the center of his world—no comparisons, no distractions, full presence. He makes her feel beautiful, powerful, and deeply desired exactly as she is.

At its core, being remarkable in bed comes down to this: intimacy is an act of empathy and connection. A man who satisfies her emotionally—who listens, adapts, cares, and stays present—will always stand out. Technique can be learned; that kind of heart-centered attentiveness is rare.

And when a man gets that right, the physical side falls into place effortlessly. Because a satisfied heart unlocks everything else. 💫

~Ancestral Healing
Art: Facebook

Erotic Creators

A new site I discovered this last week that helps midlife women navigate s*xuality differently
01/09/2026

A new site I discovered this last week that helps midlife women navigate s*xuality differently

True stories from middle-aged women about taking control of their s*xuality, and the science that backs them up. Click to read S*xual Empowerment in Midlife, by Sarah, a Substack publication with hundreds of subscribers.

Questioning and discernment are necessary!-------One: The food supply is filled with artificial dyes, chemical preservat...
01/06/2026

Questioning and discernment are necessary!
-------

One: The food supply is filled with artificial dyes, chemical preservatives, pesticides, and synthetic additives that dozens of countries banned years ago because they are linked to cancer, behavioral issues, hormonal disruption, and inflammation, yet the United States continues to allow them.

Two: The soil is so mineral depleted from overfarming, chemicals, and modern agricultural practices that even organic produce today contains significantly less nutrition than the same crops fifty years ago.

Three: Ninety percent of vitamins and minerals on the market are synthetic, chemically engineered in labs, or made from petroleum byproducts, which is why people swallow handfuls of supplements and still feel depleted.

Four: Pharmaceutical companies fund a huge portion of medical research, meaning the same corporations selling the drugs also influence what gets studied, taught, recommended, and approved.

Five: The news is owned by a handful of corporations that shape the narrative, decide what the public sees, and strategically avoid information that might challenge pharmaceutical, political, or corporate interests.

Six: Tap water in many places contains chlorine, fluoride, heavy metals, pesticides, endocrine disruptors, PFAS, pharmaceutical residues, and microplastics that the human body was never designed to ingest.

Seven: “Natural flavors” sound innocent but legally can contain dozens or even hundreds of synthetic chemicals, stabilizers, solvents, and artificial compounds that never have to be individually listed.

Eight: The FDA has approved ingredients that are banned in Europe, Japan, and many other countries due to proven risks, yet they remain in American children’s food, snacks, and drinks.

Nine: Hormone disrupting chemicals are found in everyday products like plastics, receipts, lotions, shampoos, laundry detergents, perfumes, and air fresheners, slowly altering hormonal balance without people realizing it.

Ten: The medical system focuses heavily on masking symptoms with pharmaceuticals rather than identifying the root causes, which leaves people dependent on prescriptions rather than empowered with solutions.

Eleven: Parasites are far more common than people think because they do not always show up in stool tests, and symptoms like fatigue, bloating, rashes, mood swings, cravings, and nutrient deficiencies are often dismissed.

Twelve: Mold toxicity affects millions of people, yet mainstream medicine rarely tests for it, leading people to suffer with chronic inflammation, neurological symptoms, and gut issues with no answers.

Thirteen: Despite record high levels of medication use, chronic illness, autoimmune conditions, obesity, infertility, and neurological issues are skyrocketing, which clearly shows that something in the system is not working.

Fourteen: Natural health information is shadow banned, censored, or buried while pharmaceutical advertisements are pushed constantly because one generates profit and the other does not.

Fifteen: Fast food companies engineer meals to trigger dopamine, cravings, and addiction so people keep coming back even though the ingredients damage the gut, hormones, and metabolic health.

Sixteen: Seed oils like canola, vegtable, soy, and corn oil are cheap to produce and highly inflammatory, yet they are added to almost every packaged food and restaurant meal even though they contribute to chronic disease.

Seventeen: Sunscreen blocks UVB rays that your body needs to make vitamin D, regulate hormones, and support immunity, yet people fear the sun instead of the chemicals in their products.

Eighteen: Many people’s chronic pain, autoimmune issues, and unexplained symptoms began after mold exposure, toxin exposure, water damage, pesticides, or environmental triggers that were ignored.

Nineteen: Anxiety, depression, burnout, and brain fog exploded as people became more disconnected from nature, sunlight, minerals, movement, real food, and community.

Twenty: Ultra processed foods are marketed as “healthy” just because they sprinkle in a few synthetic vitamins, even though the overall product harms gut health, immunity, and metabolism.

Twenty One: Hospitals serve patients processed food, sugar, seed oils, microwaved meals, and chemical filled snacks despite the fact that all of those things worsen inflammation and delay healing.

Twenty Two: Vaccines are treated like a sacred topic that cannot be questioned even though they contain adjuvants, preservatives, metals, stabilizers, and synthetic components that many people react to, and any discussion around risks, injuries, or long term effects is immediately censored or dismissed instead of studied honestly.

Twenty Three: Medical students receive almost no nutritional training even though nutrition fuels every cell, organ, hormone pathway, immune response, and detox process in the human body.

Twenty Four: People often trust brand labels and marketing more than they trust their own symptoms, intuition, and lived experience.

Twenty Five: Companies hide harmful ingredients under terms like “fragrance,” “perfume,” or “proprietary blend” so they never have to disclose what is actually in the product.

Twenty Six: People will passionately debate natural remedies but will not question why the majority of the population is chronically ill, overweight, inflamed, or nutrient deficient.

Twenty Seven: Many scientific studies conveniently support the financial goals of the organizations funding them, which raises serious concerns about neutrality and transparency.

Twenty Eight: Breakfast cereals loaded with sugar, dyes, and additives are marketed as nourishing because they are “fortified,” even though the vitamins added are synthetic and poorly absorbed.

Twenty Nine: People assume aging automatically means sickness when it often means chronic nutrient depletion, toxin accumulation, inflammation, and lifestyle patterns that were never addressed.

Thirty: Many common symptoms such as fatigue, hair loss, cravings, anxiety, irritability, sleep issues, and brain fog are signs of mineral imbalance that rarely get tested.

Thirty One: Antibiotics are handed out easily even though they destroy gut bacteria that support digestion, mood, hormones, immunity, and detoxification.

Thirty Two: Microplastics have now been found in human blood, lungs, breast milk, placentas, and even newborn babies, showing just how deeply the environment has been contaminated.

Thirty Three: Artificial dyes in children’s food are linked to hyperactivity and behavioral issues in other countries, yet the United States still allows them freely.

Thirty Four: Personal care products marketed as clean or gentle often contain carcinogens, endocrine disruptors, and ingredients linked to reproductive issues.

Thirty Five: Companies quietly reformulate harmful products only after lawsuits or public outrage but never acknowledge the harm that was already done.

Thirty Six: People are told their bodies do not need detoxing, despite the fact that we are exposed to more chemicals, pollutants, pesticides, plastics, metals, and toxins than any generation in history.

Thirty Seven: Many illnesses labeled as genetic are actually driven by environment, lifestyle, nutrition, and toxin exposure, but calling them genetic removes accountability from industries.

Thirty Eight: People live with chronic exhaustion, inflammation, pain, and emotional overwhelm because their bodies are constantly fighting off nutrient deficiencies, toxins, stress, and overstimulation.

Thirty Nine: Natural health is labeled extreme, while eating processed food, taking endless prescriptions, and living in toxic environments is labeled normal.

Forty: And somehow after all of this, questioning any of it makes you the crazy one instead of the person who is paying attention.

Phew. That was a lot. And honestly I could keep going because once you start connecting the dots it really is never ending. I swear the rabbit hole has sub-rabbit holes at this point. You lift one lid and five more pop up like a toxic whack a mole. Every time you think you reached the bottom, the floor slides open and there is a whole new level you never asked for. And then people look at you like you are the crazy one for noticing any of it. And it always cracks me up how the moment you acknowledge any of this, people clutch their pearls like you just announced you live in a bunker. The whole “I am not a conspiracy theorist but” line has become a survival tool at this point. It really just means “I pay attention and I’m not blindfolding myself to make other people comfortable.” Because let’s be honest, there is nothing crazy about noticing patterns. The crazy part is how many people are still pretending nothing is happening at all.

Copied. Thanks Kelli Page for sharing this!

Presence , feels closer, not feeling empty...https://www.facebook.com/share/p/17V9Njg5CB/
12/19/2025

Presence , feels closer, not feeling empty...
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What Real S*x Is

Real s*x isn’t performance.
It’s presence.

It’s not about bodies doing the “right” things or hitting scripted moments—it’s about two people being fully *there*. Real s*x begins long before touch. It lives in safety, trust, eye contact, laughter, and the freedom to be unguarded.

Real s*x is communication without words.
It’s knowing when to slow down, when to pause, when to soften. It’s feeling seen, not evaluated. Desired, not compared. It’s not rushed, forced, or transactional—it’s mutual, responsive, and alive.

Real s*x is emotional as much as it is physical.
It carries vulnerability. It invites honesty. It allows imperfection. Sometimes it’s wild, sometimes it’s gentle, sometimes it’s quiet and grounding—but it always feels connected. You leave it feeling closer, not emptier.

Real s*x is consent that’s felt, not just spoken.
It’s curiosity, attunement, and care. It’s honoring boundaries as much as desire. It’s about giving and receiving energy, not taking or proving anything.

At its core, real s*x is intimacy in motion—
a shared experience where both people feel safe enough to be fully themselves, exactly as they are.

~Postivr Vibes
Art: same

Empower Wholeness Intimacy

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12/19/2025

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You maybe asking the wrong person.

🔥 YOU CAN LOVE SOMEONE AND STILL BE MISERABLE WITH THEM

Love is not the proof we think it is.

You can love someone deeply and still feel unseen. You can love someone and still feel lonely in their presence. You can love someone and still be shrinking to make the relationship work.

Love does not automatically mean safety. It does not guarantee effort. And it does not excuse consistent neglect.

Many people stay because they feel love — not because they feel peace. They confuse emotional attachment with compatibility. They normalize tension, disappointment, and emotional hunger and call it “commitment.”

But commitment without care becomes endurance.

If you are constantly explaining your feelings… If you are always adjusting yourself to avoid conflict… If you feel more anxious than secure… That is not love maturing — that is love eroding.

Healthy relationships do not require you to disappear. They do not ask you to tolerate emotional starvation. They do not make you feel guilty for wanting consistency, honesty, and presence.

Staying does not always mean strength. And leaving does not mean you failed.

Sometimes the bravest thing you can do is admit: This love costs me more than it gives.

You are not asking for too much. You are asking the wrong person.

And love — real love — will never require you to betray yourself to keep it alive.

~Ancesttal Healing
Art: same

Empower Wholeness Intimacy

12/17/2025
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12/17/2025

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WHAT REAL CONNECTION ACTUALLY MEANS ✨🌿

Intimacy is often misunderstood as just physical closeness. In truth, deep connection is layered, subtle, and built over time. Strong relationships are not sustained by attraction alone, but by many forms of intimacy working together.

💛 1. Emotional Intimacy
Sharing real feelings, fears, hopes, and dreams without fear of judgment. Feeling safe enough to be vulnerable and still accepted.

🤍 2. Physical Intimacy
Not just s*x, but affectionate touch, eye contact, closeness, and presence. It’s about feeling wanted, held, and connected through the body.

🧠 3. Intellectual Intimacy
Exchanging ideas, thoughts, beliefs, and questions that stimulate curiosity. Respecting differences and enjoying mental connection.

🌱 4. Spiritual Intimacy
Connecting through shared values, purpose, and meaning in life. Walking a similar inner path, even if beliefs are not identical.

🌍 5. Experiential Intimacy
Doing things together — traveling, cooking, walking, struggling, celebrating. Shared experiences become emotional glue.

🫀 6. Nervous System Intimacy
Attuning to subtle body cues, moods, energy, and emotional rhythms. Knowing when to comfort, give space, or simply sit together.

🎨 7. Creative Intimacy
Building or creating something together — a home, a project, a dream. Co-creation strengthens bonding and trust.

🕯️ 8. Silence Intimacy
Being comfortable together without talking or performing. No pressure to entertain. Just being present.

🔥 9. Conflict Intimacy
Choosing to work through disagreements with respect, honesty, and clarity. Repairing after conflict deepens trust.

🎈 10. Play Intimacy
Laughing, being silly, teasing gently, and dropping adult masks. Play keeps relationships alive and light.

🌿 11. Witness Intimacy
Honoring who your partner is becoming. Supporting their healing, growth, and evolution without controlling or fixing them.

🍃 Real intimacy is not intensity — it is safety.
🍃 Not possession — but presence.
🍃 Not perfection — but growth together.

When many forms of intimacy exist, love becomes deeper, steadier, and resilient.

~Buddhism

Empower Wholeness Intimacy

With all the wildfires spreading smoke to the rest of the continental US, respiratory health even in healthy individuals...
08/09/2021

With all the wildfires spreading smoke to the rest of the continental US, respiratory health even in healthy individuals becomes an important daily concern. I recommend neti pot or placing your face over a steaming bowl of water with some eucalyptus oil and then blowing your nose afterwards. You can also use a saline spray bottle Then apply 3-5 drops of Mary's Vibrant Health nasal oil with brahmi, shankapushpi, gotu kola, jatamamsi, vetiver, vacha, sesame oil, sunflower oil, and eucalyptus essential oil. Set up an appointment at www.vibranthealthayurveda.com

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11849 Ridge Pkwy
Louisville, CO
80021

Opening Hours

5:30pm - 9pm

Telephone

+17204496904

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