Anointed Hands Massage and Pilates Studio

Anointed Hands Massage and Pilates Studio Massage & Pilates Studio | Pain relief, strength & balance
✨ Start here: 2 classes for $39 | Brown Deer, WI

Your first Pilates class shouldn’t feel intimidating.It should feel like this. 🧡If you’ve been thinking about starting b...
05/04/2026

Your first Pilates class shouldn’t feel intimidating.

It should feel like this. 🧡

If you’ve been thinking about starting but feel unsure—this is your sign.

✨ 2-Week Starter Experience: 2 classes for $39

Get started here: www.ahmpstudio.com/start

05/03/2026

At AHMP, Intermediate isn’t about doing the “hardest” exercises—it’s about being ready for a different level of challenge.

This class may be a good fit if you:
✔️ Feel comfortable with the fundamentals
✔️ Can move through exercises with control and awareness
✔️ Are ready for more challenging resistance, longer sequences, and a steady pace

If you’re still building your foundation, that’s exactly what our Beginner classes are for—and that’s where real progress begins.

We’ll always meet you where you are and guide you forward from there 🧡

✨ New here? Try our 2-Week Starter Experience: 2 classes for $39

www.ahmpstudio.com/start

May tends to bring more movement into daily life— more walking, more time on your feet, more activity overall.And someti...
05/01/2026

May tends to bring more movement into daily life— more walking, more time on your feet, more activity overall.

And sometimes, that also brings tightness or discomfort.

This month at Anointed Hands, we’re focusing on moving with strength and freedom—so your body feels supported as you do more.

Not extreme.
Not intense.
Just movement that helps you feel better in your body.

If you’ve been thinking about getting back into a routine, this is a great time to start.

✨ Milestone Moment ✨Celebrating Marylee for reaching 25 visits to the studio!Consistency like this builds strength, conf...
04/30/2026

✨ Milestone Moment ✨

Celebrating Marylee for reaching 25 visits to the studio!

Consistency like this builds strength, confidence, and lasting progress. We’re so proud of her commitment to showing up and doing the work.

Well done, Marylee 🧡

If you’ve been thinking about trying Pilates but aren’t sure where to start…This is for you. 🧡✨ 2-Week Starter Experienc...
04/29/2026

If you’ve been thinking about trying Pilates but aren’t sure where to start…

This is for you. 🧡

✨ 2-Week Starter Experience
2 classes for $39

A simple, supportive way to get started—especially if you’re new or feeling a little unsure.

Start here: www.ahmpstudio.com/start

Celebrating Deirdre for reaching 25 visits to the studio!Consistency like this builds strength, confidence, and lasting ...
04/25/2026

Celebrating Deirdre for reaching 25 visits to the studio!

Consistency like this builds strength, confidence, and lasting progress. We’re so proud of her commitment to showing up and doing the work.

Well done, Deirdre 🧡

This is exactly what we want every session to feel like.Massage isn’t just about pressure—it’s about creating a space wh...
04/22/2026

This is exactly what we want every session to feel like.

Massage isn’t just about pressure—it’s about creating a space where your body can relax, your mind can settle, and your needs are truly heard.

If it’s been a while since you’ve taken time for yourself, this is your reminder 🧡

One of the things I talk about a lot in the studio is this:Strength isn’t just built during movement… it’s supported thr...
04/15/2026

One of the things I talk about a lot in the studio is this:

Strength isn’t just built during movement… it’s supported through recovery.

When your body is holding tension or feeling tight, it becomes harder to move well, feel energized, and stay consistent.

That’s where bodywork comes in.

Massage helps your body:
• Release tension
• Recover more effectively
• Stay open and supported as you build strength

For areas that feel more “stuck” (like shoulders, hips, or upper back), adding cupping to a session can be really helpful.

A lot of times, it’s not about doing more.

It’s about getting more out of what you’re already doing.

If you’re coming in this month, this is a great time to think about how you want your next session to support you.

And if you’re not sure what your body needs, I’m always happy to help guide you.

Massage appointments available this week:Wednesday• 12:00 PM• 5:00 PMMassage is now offered on select days each week, wi...
04/13/2026

Massage appointments available this week:

Wednesday
• 12:00 PM
• 5:00 PM

Massage is now offered on select days each week, with limited availability.

If you’ve been meaning to come in, this is a good time to book.

👉 Book a Massage: https://app.arketa.co/iframe/ahmpstudio/privates/by-service

✨ Consistency in Action ✨A big congratulations to Andrea on reaching 50+ visits!Showing up week after week makes a diffe...
04/10/2026

✨ Consistency in Action ✨

A big congratulations to Andrea on reaching 50+ visits!

Showing up week after week makes a difference — and she’s proof of that.

Well done, Andrea 🧡

Address

3900 W Brown Deer Road, #170
Brown Deer, WI
53209

Telephone

+14143801890

Website

Alerts

Be the first to know and let us send you an email when Anointed Hands Massage and Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anointed Hands Massage and Pilates Studio:

Shortcuts

Share

Category