Anointed Hands Massage and Pilates Studio

Anointed Hands Massage and Pilates Studio Massage & Pilates studio | Integrative wellness for pain relief, strength & balance | Brown Deer, WI

🌿 WELLNESS STARTER PACK — YOUR RESET BEGINS HERE 🌿Ready to take a more balanced approach to your health? Our Wellness St...
12/19/2025

🌿 WELLNESS STARTER PACK — YOUR RESET BEGINS HERE 🌿

Ready to take a more balanced approach to your health? Our Wellness Starter Pack is the perfect way to experience both Pilates + therapeutic massage in one intentional reset.

✔ Build strength
✔ Release tension
✔ Improve mobility
✔ Support whole-body wellness

12/18/2025

Chest Expansion -- Kneeling Arm Series

After hours of giving massages, my body needed to counter the upper back flexion with some chest-opening exercises.

12/17/2025

Wondering if you’re “ready” for the next level?

Here’s how we know:
🧡 You move with control (not momentum).
🧡 You can stabilize your core through transitions.
🧡 You breathe with your movements.
🧡 You’ve built consistency in class.

Your instructor is here to guide you—not push you too fast but support your growth when the time is right. That’s what makes Pilates safe, effective, and lifelong.

🌟 Mid-Month Check-In! 🌟How’s your Holiday Wellness Bingo going?There’s still plenty of time to jump in, complete your sq...
12/17/2025

🌟 Mid-Month Check-In! 🌟
How’s your Holiday Wellness Bingo going?

There’s still plenty of time to jump in, complete your squares, and earn entries toward the $50 AHMP Gift Card!

Remember:
• Each completed line = 1 entry
• Complete the entire card = 10 entries
• Winner announced January 5th

Keep checking off those squares: Pilates class, massage, sauna, cupping, leaving a review, posting & tagging, and more!
You’ve got this — let’s finish strong! 💪✨

A little holiday calm, just for you. When you receive a massage or take a class this week (Dec 15–21), you’ll get a FREE...
12/15/2025

A little holiday calm, just for you. When you receive a massage or take a class this week (Dec 15–21), you’ll get a FREE Holiday Relaxation Kit — a thoughtful gift to help you unwind, breathe, and find peace in the middle of the holiday rush.

Your kit includes:
🌿 Essential oil sample
😌 Soothing eye mask
🍵 Herbal tea bags
🧘‍♀️ Mini Holiday Reset card

It’s my way of saying thank you for choosing Anointed Hands and for supporting a woman-owned small wellness studio this season.

You deserve rest. You deserve care. You deserve calm🧡

#

12/13/2025

Start where you are. Use what you have. Do what you can. - Arthur Ashe

Added a couple of modifiers to the Stomach Massage Series for this class. The goal is to keep everyone moving and engaged. Goal accomplished.


Holiday stress is real. Your recovery is essential. ✨Our Holiday Massage Package is available through Dec 14. Don’t miss...
12/12/2025

Holiday stress is real. Your recovery is essential. ✨
Our Holiday Massage Package is available through Dec 14. Don’t miss this calming reset🧡

12/11/2025

Pilates isn’t just exercise — it’s your foundation for moving through life with control and confidence. Every session builds awareness, strength, and calm from the inside out.

12/10/2025

Looking for a simple way to get started with Pilates—or get back into it?

✅ 3 Semi-Private Pilates Classes for just $79
✅ Open to new & returning clients
✅ Small group setting with personalized instruction
✅ Build strength, improve flexibility & stay consistent

This is now our go-to intro package—no pressure, just a great place to begin.

💻 Book your fresh start today.

12/09/2025

Pilates isn’t just about strength — it’s about freedom of movement.
Each session helps you improve flexibility, ease joint stiffness, and move with more balance and control.

12/09/2025

This is more than a studio—it’s a community.
If you’ve been looking for a place to strengthen your body, calm your nervous system, and feel truly supported… welcome home.

🎥 Meet Anointed Hands Massage & Pilates Studio.

Your holiday reset is here. ✨This week only purchase our Holiday Massage Package — a calming, grounding experience desig...
12/08/2025

Your holiday reset is here. ✨
This week only purchase our Holiday Massage Package — a calming, grounding experience designed to melt away seasonal stress.

What’s included:
🌿 60-min Integrative Massage
🔥 Hot Stones
✨ Infrared Sauna

All for $135.

Give yourself time to breathe, heal, and restore — or gift it to someone who deserves calm this season.

Address

3900 W Brown Deer Road, #170
Brown Deer, WI
53209

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 7:30am - 6pm
Saturday 9am - 12pm

Telephone

+14143801890

Website

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