Salt Breeze

02/20/2026

Perimenopause can bring a whole mix of changes — hot flashes, night sweats, mood swings, and restless sleep. 💜

Here’s the good news: consistent sauna therapy may help ease these symptoms. 🌿🔥

✨ How sauna can support you:

Helps regulate body temperature + reduce frequency of hot flashes

Encourages deeper, more restful sleep

Boosts circulation + supports hormonal balance

Provides a calming space to reset your mind and body

It’s not a one-time fix — it’s about building a routine that supports your wellness through every season of life.

🌸 Ladies, your body deserves consistent care. Let Salt Breeze help you find balance.

Salt Breeze Wellness
69 E Garner Road Suite 100
Brownsburg IN 46112
317-286-3523
www.saltbreezewellness.com — at Salt Breeze .

At our wellness center, we’re committed to providing you with a transformative wellness experience that nourishes the body, mind and soul. Step into our private oasis and embark on a journey towards tranquility, vitality and inner harmony.

02/04/2026

01/26/2026

For everyone’s safety, we are closed today due to a travel warning from extreme cold and snow. Please avoid unnecessary travel and stay warm.

01/23/2026

🌨️ Beat the Winter Storm — Warm Up Before It Hits! 🌨️

A big winter storm is on the way… but you don’t have to feel it ❄️
Come warm up, relax, and recharge before the cold sets in.

🔥 Sauna
🧂 Salt Therapy
✨ Red Light Therapy

Now is the perfect time to boost immunity, ease stress, and get cozy before you hunker down at home.

📍 Stop in today — appointments filling fast!
📞 Call or message us to reserve your spot.

Stay warm. Stay well. 💙

01/07/2026

Flu season is here, and supporting your respiratory health matters! 🫁

Halotherapy creates a clean, salt-rich environment that helps keep airways clear, reduce airborne irritants, and support the body’s natural defenses.
www.worldhalotherapy.com

12/31/2025

Wishing you a gentle start to the new year

12/31/2025

Today is my last day as the owner of Salt Breeze Wellness.

As I turn the page, I’m thinking less about the space itself and more about the people who made it special. Salt Breeze was never just a business to me — it was a place to slow down, breathe, and feel cared for, and that only worked because of the trust you gave me.

I’m not sad in the way people might expect — this transition feels right — but I will truly miss seeing so many of you.

To everyone who stopped by to say goodbye or wish me well — thank you. Those moments meant more than you know.

Thank you for supporting a small, locally owned business and for being part of this chapter. Salt Breeze will continue on in wonderful hands, and I hope you’ll keep coming, keep prioritizing yourself — and that I’ll see you around town. 🤍

Grateful for what was, excited for what’s ahead,

Ellen

12/30/2025

Michelle is one of our Monday morning regulars! Always love her visits!