
08/19/2025
We can help
Salt Breeze Wellness
69 E Garner Road Suite 100
Brownsburg IN 46112
317-965-3752
www.saltbreezewellness.com
When we’re stressed or anxious, our body’s nervous system goes into overdrive — increasing heart rate, muscle tension, and cortisol levels.
Halotherapy can help counteract this by:
✔️Encouraging deep, slow breathing that signals your body to relax
✔️Releasing negative ions that may improve mood and reduce stress hormones
✔️Creating a peaceful, spa-like environment to help quiet a racing mind
Many clients find that regular salt therapy sessions become part of their self-care routine for managing stress and promoting emotional balance.