Collaborative Change

11/20/2025

🗣️ Meet Kyle Gumiela, LCSW 🗣️
Hamilton County Director & Therapist

Kyle is a licensed clinical social worker who graduated from IUPUI with his Master’s in Social Work. He has extensive experience supporting individuals navigating mental health challenges, substance use, and major life transitions.

This Men’s Mental Health Month, we’re proud to spotlight Kyle and his message: vulnerability ≠ weakness!

Kyle believes deeply in people’s ability to grow. His work centers on helping clients identify meaningful goals and take steady, intentional steps toward change. While he leads with compassion and support, Kyle also isn’t afraid to use tough-love when it helps clients step into their full potential.

If you’re interested working with Kyle G, complete our referral form and request him as your preferred therapist. To learn more about him, check out his Psychology Today here: https://www.psychologytoday.com/us/therapists/kyle-gumiela-noblesville-in/1638598

11/19/2025

Introducing the TIPP Skill! This skill can help you quickly regulate while in a high emotional state, so you can access Wise Mind and better manage the issue at hand.

What is your favorite distress tolerance skill that helps you to approach difficult situations with a clear mind? We’d love to hear in the comments!

11/16/2025

And we are out of take & bake trays 😅 so the pizza will be baked! Thanks for understanding❤️

🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕🍕

And the generosity train keeps on moving 🚂

Today, Sunday 11/16 Nice Cans has bought take & bakes, to give away at no charge, to anyone in need! Nice Cans has also participated in hiding our pizza rock, where they donated a free can cleaning, they are also hiding it again next!

So this isn't the first time Nice Cans has been a wonderful supporter of us, and Brownsburg 💜

If you are in need, please let us & Nice Cans bless you with a take & bake

No ID or Snap card required. No questions asked. One per person, per day.

You guys, I have take & bakes sponsored through the next 5 or 6 days. The outpouring of love & support for both Rockstar & anyone who needs a little help, is really beyond comprehension.

Please go give Nice Cans a like. It costs zero dollars & is a way you can support them right back.

I know the country, hell the world, feels dark right not, but best believe our little corner here in Hendricks County is BRIGHT with love & goodness.

11/16/2025

King Dough Indy // MONDAY NOVEMBER 24th //
Noon - while supplies last


An open invitation to our community, no questions asked. If you or someone you know is facing food insecurity — King Dough Indy will be providing one free personal sized cheese or pepperoni pizza per individual. (Vegan cheese available upon request)

11/14/2025

November is Men’s Mental Health Awareness Month!

We are learning more and more about how the expectations placed on men, to be self-reliant, unemotional, always ‘strong’, can steer men toward silence instead of support. We want to be part of the solution.

Check out this article to learn more about the link between masculine norms and suicidal thoughts: https://pmc.ncbi.nlm.nih.gov/articles/PMC9490473/

11/13/2025

Small gestures can have a big impact on .

11/13/2025

✨ National Day of Kindness ✨
Even small, intentional moments of care can shift someone’s entire day.

💡A check-in text.
💡A patient pause.
💡A softer tone.
💡A moment of understanding.

Kindness isn’t only found in grand gestures; it’s choosing compassion in the small spaces between us.

Be gentle with each other today.
Be gentle with yourself, too.

11/12/2025

Here is your midweek reminder: Keep going, but softly. You’re doing enough, even when you’re taking it slow. 🌿

11/11/2025

When you keep yourself so busy performing self-care, you almost don’t even notice the attachment wounds and debilitating depression 🥲 or at least that’s what l
thought???? Hello?? Anyway…. link in bio to start *actually* healing that ~inner child~

11/10/2025

Anyone in Brownsburg in need of a hot meal this local restaurant has some pizzas available to help. What a blessing.

Forget pizza surprise boxes today, if you are in need come get a FREE large handtossed pizza. It doesn't have to be a take & bake, we will happily bake it for you if we aren't overwhelmed.

Several generous folks have purchased pizzas for the community. We have a least TEN up for grabs. Just go up to the counter & let them know you would like one of the prepaid take & bakes. You can add whatever toppings you'd like.

No ID or snap card required.