Inner Balance Wellness Studio

04/09/2026

✨️ Schedule Update

Beginning April 16th, our 12pm Foundations class will be transitioning into a Reformer Stretch class. 🧘‍♀️

This new class will focus on lengthening, mobility, and restoring your body - perfect for recovery days or anyone looking to slow down and reset.

We can't wait for you to experience it 💛

Sign up at innerbalancepiyo.com or download our app

04/08/2026

When your instructor says 'seated chair'...and your body chooses chaos 😆

Don't worry, we've all been there. That's why we're here to guide you every step (and tuck) of the way! 💛

04/07/2026

🍃 Window of Presence & Somatic Self-Regulation

A Two Part Experience

What if you could feel more calm, grounded, and in control - no matter what life brings?

This immersive two part workshop is designed to help you reconnect your body and build practical tools to regulate your nervous system in a sustainable way.

Through guided Somatic practices, breathwork, and gentle awareness techniques, you'll learn how to:

🍃 Release tension held in the body
🍃 Calm stress responses
🍃 Build deeper awareness
🍃 Feel more present and steady

This is more than a workshop - it's an experience that unfolds over time.

🌟 Part One: Build awareness + foundational tools
🌟 Part Two: Deepen your practice + integrate what you've learned

Between sessions, you'll have a guided journal to support reflection and growth.

When: April 19 & May 17
Time: 2:00pm - 4:00pm
Investment: $99 (includes both sessions + journal)

No experience necessary. All levels welcome.

Spots are limited to 8 - join us for this meaningful experience.

Innerbalancepiyo.com

04/06/2026

It’s the little things for me 💚

A client showed up today in these socks and honestly… it says everything about what we do here.

YES YOU CAN
YES YOU WILL

And we’re right here with you every step of the way 🤍

04/05/2026

Happy Easter 🐣🌸

Wishing you a day full of joy, renewal, and fresh energy ✨
So grateful for our Inner Balance community 💛

— Your Inner Balance Team

04/02/2026

We’re Hiring 🤍

At Inner Balance Wellness Studio, we’re looking to add a few incredible instructors to support our team and maintain the experience our clients know and love.

We are currently seeking:
✨ Reformer Pilates Instructors
✨ Barre Instructors
✨ Yoga Instructors

At Inner Balance, we value:
✔️ Small group connection
✔️ Intentional, high-quality movement
✔️ A supportive, team-focused environment

We’re committed to creating a sustainable schedule for our instructors—and we invest in our team through:
✨ Training support (Reformer + Barre)
✨ Performance-based incentives
✨ Retention-focused bonuses

If you’re passionate about teaching and want to be part of a strong, positive community—we’d love to connect.

📍 Brownsburg, IN
📩 Send resume + certifications to: innerbalancepiyo@yahoo.com Attn: Heide

04/01/2026

03/31/2026

Spring Into Strength - April Challenge

This is your opportunity to reset, recommit, and build strength through consistency.

Track your classes, hit your goals, and earn entries to win a free 1 month membership.

All classes count, and every step forward matters.

Let's make April your strongest month yet.

Innerbalancepiyo.com

03/30/2026

Spring Into Strength - April Challenge 🌿

April is your chance to reset, recommit, and building strength - inside and out.

✨️ Take classes all month
✨️ Track your progress
✨️ Earn entries to win a FREE 1 month membership

Your Goals:
15 classes = Strong (1 entry)
20 classes = Elite (3 entries)
25 classes = Premier (5 entries)

Bonus Entries:
Try a new class
Bring a friend
Tag us

03/29/2026

✨ Happy Day to Stephanie ✨

Our spunky instructor, proud boy-mom, and always-on-the-move runner — Stephanie brings the perfect mix of fun and challenge to every Reformer class she teaches.

She’ll make you laugh… and then make your abs shake 5 seconds later 😄
We’re so lucky to have your energy, positivity, and personality lighting up the studio each week.

Help us wish her the best birthday and an amazing year ahead! 💛