Inner Balance Wellness Studio

02/25/2026

INSTRUCTOR SPOTLIGHT ✨
💛 Stephanie Coombe

At Inner Balance, Stephanie brings the kind of energy that lifts the entire room.

With 4+ years of teaching experience, her style is uplifting, motivating, and deeply confidence-building. She knows exactly how to challenge you to push past what you think your limits are — while keeping the vibe positive, supportive, and FUN.

Stephanie has a gift for helping clients feel strong in their bodies and empowered in their mindset. You’ll leave her class feeling accomplished, energized, and proud of what you just did.

Drop a line in the comments about taking a class with Steph!! ⬇️

02/24/2026

🎉 Happy Birthday, Jennifer 🎉

With her bubbly personality, warm smile, and positive energy, she makes every single person who walks through our doors feel welcome.

Have the best day - you deserve it!

02/23/2026

Instructor Spotlight — Jenny ✨

Some people walk into class unsure if they belong.
Jenny makes sure they never feel that way for long.

Her classes are welcoming, encouraging, and quietly motivating — the kind where you surprise yourself halfway through and think,
“Wait… I can actually do this.”

She meets you where you are, then gently moves you forward.

You’ll laugh.
You’ll work harder than you expected.
And you’ll leave standing a little taller.

Because at Inner Balance, strength isn’t just built in muscles —
it’s built in confidence.

Drop a line in comments about your experience with Jenny! ⬇️

02/21/2026

02/19/2026

✨️ More space. More strength. More YOU. ✨

Five clients putting in the work…
One empty Ladder Barrel waiting patiently 👀

We’ve officially expanded — Inner Balance now has SIX Ladder Barrels!
That means more availability, more movement, and more chances to challenge your body in a whole new way.

The only thing missing?
👉 You.

Come feel the stretch, the strength, and the confidence that comes from trying something different.

02/19/2026

300 Classes 🎉

Another name added to our Recognition Wall ✍️
300 times showing up.
300 times choosing strength.
300 steps forward in your journey.

We’re so proud to be part of it 💛
Here’s to the next milestone!

#

02/19/2026

✨ Happy Day to Nancy✨

Funny, kind, and incredibly passionate about what she does—Nancy brings so much joy and heart into every class.

We are so lucky to have her as part of our Inner Balance family! 💛✨

Help us wish her the happiest of birthdays today! 🎈🥳

02/17/2026

200 CLASSES STRONG — WAY TO GO, LEIGH ANN! ✨

Tonight we celebrated a BIG milestone — Leigh Ann signing the wall for 200 classes!

And what makes this one extra special…
She had a knee replacement at the end of 2025.

Rehab. Patience. Consistency. Trusting the process.
Then walking back through our doors determined to come back even stronger.

This is what Inner Balance is all about 💙
Not perfection. Not speed.
Progress. Resilience. And never giving up on yourself.

We are SO proud of you, Leigh Ann — and honored to be part of your journey!

02/16/2026

💕 Friday the 13th never felt so lucky… 💕

Our Pilates Couples & Besties Night was an absolute vibe ✨

Laughter, wobbly reformers, teamwork (and maybe a little friendly competition 😄), and so many moments of “wait… are we actually doing this together?!”

From shared stretches ➡️ synchronized moves ➡️ well-earned relaxation…
you all showed up with the best energy and made the studio feel extra special.

We loved watching:
🤍 partners encouraging each other
🤍 best friends cracking up mid-exercise
🤍 new memories being made (and core muscles discovered 😂)

And of course… finishing the night with good food and great company just made it perfect.

Thank you to everyone who joined us — these are the nights that remind us Inner Balance is so much more than a workout… it’s a community 🫶

Missed this one?
Don’t worry… after this turnout, we’ll definitely be doing another 👀

02/16/2026

It’s Aggie’s Birthday! 🥳🐾🎉

Our beloved studio dog, official greeter, and morale booster is celebrating today! 💛🐶

Help us wish Aggie the happiest birthday ever—extra treats encouraged! 🎂🦴✨