01/28/2025
Here's looking at you, current clients with whom I've been talking your ears off about doing prenatal yoga. ๐คชโค๏ธ๐งโโ๏ธ๐ง
๐๐ผ๐ป๐ป๐ฒ๐ฐ๐, ๐ฅ๐ฒ๐ป๐ฒ๐ and ๐๐ผ๐ป๐ฑ as a family! We invite you to join us for our ๐๐ง๐๐ฃ๐๐ฉ๐๐ก ๐๐ค๐๐ ๐๐๐ง๐ฉ๐ฃ๐๐ง ๐๐ค๐ง๐ ๐จ๐๐ค๐ฅ โ๐๐๐๐๐๐ฅ๐๐๐โ๐ค ๐ผ๐๐๐ฅ๐๐ ๐โ!
During this special event youโll be guided through yoga poses that are particularly beneficial and supportive during ๐ฝ๐ฟ๐ฒ๐ด๐ป๐ฎ๐ป๐ฐ๐, ๐น๐ฎ๐ฏ๐ผ๐ฟ & ๐ฑ๐ฒ๐น๐ถ๐๐ฒ๐ฟ๐. Through physical contact with your partner, you will experience a deeper sense of connection as a couple and family, as well as learn ways to help your partner through the birthing process. The workshop is a ๐๐ผ๐ป๐ฑ๐ฒ๐ฟ๐ณ๐๐น ๐ฐ๐ผ๐บ๐ฏ๐ถ๐ป๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฝ๐ฟ๐ฒ๐ป๐ฎ๐๐ฎ๐น ๐๐ผ๐ด๐ฎ ๐ฎ๐ป๐ฑ ๐ฐ๐ต๐ถ๐น๐ฑ ๐ฏ๐ถ๐ฟ๐๐ต๐ถ๐ป๐ด ๐ฒ๐ฑ๐๐ฐ๐ฎ๐๐ถ๐ผ๐ป ๐ฐ๐น๐ฎ๐๐๐ฒ๐.
โ
๐ช๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฒ๐
๐ฝ๐ฒ๐ฐ๐:
โฅ๏ธPrenatal yoga & partner poses
โฅ๏ธMassage techniques for pregnancy and labor
โฅ๏ธChildbirth Education
โฅ๏ธAromatherapy
โฅ๏ธMeditation
โฅ๏ธWelcome Gift Bag
PLUS we will have an ๐๐ ๐๐ญ๐๐ก๐ Giveaway with prizes from QMY, , .body and .
To register visit ๐๐๐.๐พ๐บ๐๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ.๐ฐ๐ผ๐บ/๐ฒ๐๐ฒ๐ป๐๐, link in bio, or sign up on the ๐ ๐๐ก๐๐๐ข๐๐ฌ app.
February 9th, 2025
Quiet Mind Yoga
2405 N. 10th St. Suite B
Time: 10am-11:30am
Cost:$65
Bring a Mat + Water