09/14/2025
Stomach cancer often develops slowly, and in the early stages it may not cause symptoms. That’s why prevention and screening are essential.
✨ How to reduce your risk:
✅ Eat more fruits and vegetables – rich in antioxidants and fiber 🍎🥦
✅ Choose whole grains – instead of refined flours 🌾
✅ Limit salty, smoked, and processed foods 🚫🥓
✅ Avoid smoking and excess alcohol 🚬🍷
✅ Treat H. pylori infections early 🦠 (a common bacteria linked to stomach cancer)
✅ Maintain a healthy weight ⚖️
🔍 Preventive exams:
• Upper endoscopy (EGD) → allows doctors to see the esophagus, stomach, and duodenum directly.
• Biopsies → small tissue samples taken during endoscopy to check for inflammation, precancerous changes, or cancer cells.
• H. pylori testing → breath, stool, or biopsy test to detect and treat the bacteria that increases risk.
• Routine check-ups → especially if you have chronic gastritis, ulcers, or family history.
💡 Prevention + early detection save lives. Protect your stomach health today.
📞 Dr. Carlos Ponce
956-542-1531
