Body & Mind Massage Studio

23/06/2025

Hey everyone, I am now Officially Certified in Spinal Flow!

Big thank you to the overwhelming and continueed interest I’ve gotten so far. I will be implementing new pricing for sessions soon, and looking into ways to improve accessibility.

🫶🏻

29/05/2025

24/05/2025

When spinal dysfunction occurs, the nerve supply is compromised, leading to issues in areas of the body innervated by those nerves.

19/05/2025

Hey everyone.
Due to high interest in Spinal Flow, I’m opening up my schedule for anyone interested to get FREE sessions thru the month of June.
Just click the link below to schedule!

14/05/2025

Spinal Flow Technique is a light-touch modality that is designed to engage and bring awareness to the nervous system, increase the natural flow of the spinal column and cerebral spinal fluid, and allow the body to reconnect, reducing postural issues, stress and other health issues.

Spinal Flow can benefit individuals who suffer from:
• Headaches
• Fatigue
• Anxiety
• Chronic Pain
• Digestive Issues
• Hormonal Imbalance
• Neurological Disorders
• Autoimmune Disorders
• Much more

If you have a spine, you can receive Spinal Flow!

Spinal Flow Technique helps to identify and reduce blockages along the spine from the base of the skull into the sacrum by checking the posture, the flexibility of the spine and density of tissue along the spinal column. Blockages can be caused by

-Physical stress: repetitive movement, falls, surgeries, car accidents, bad posture

-Chemical stress: hormones, medications/drugs, food/drink additives, cleaners, fertilizers, paint, automotive pollution

-Emotional stress: Mental illness, grieving a loved one, relationship issues, financial or career stress, unresolved trauma

Helping the body work through these blockages can be the key to reducing everyday aches, pains and health battles.

Let’s see what you can unlock when you find your Flow!

08/05/2025

***I Have enough volunteers for now, will reach out to others if I need replacementents.
Thank you all!***

Hey everyone! I am super excited to be bringing Spinal Flow Technique to South Central Ky.

I am currently seeking volunteers so I can complete my certification. Appointmentments are free and will include a health questionaire, posture assessment, 30min treatment session and a written evaluation of the session. Anyone interested can feel free to send me a message for more info!

“The Spinal Flow Technique is a hands-on healing modality that focuses on healing pain, illness and dis-ease by releasing spinal blockages caused by unresolved stress. Spinal Flow Practitioners are extensively trained in the nervous system and the seven Gateways of the spine to awaken the Spinal Flow and allow healing Life Force Energy to flow through each vertebrae and into every cell of the body. Blockages in the spine correlate with diseases of the internal organs, and spinal blockages represent an obstruction in the flow of information through the nervous system which prevents the body from maintaining homeostasis and regulating and repairing itself effectively. The Spinal Flow Technique releases these blockages, shifting unresolved stress and restoring the body’s natural ability to heal itself.”

07/05/2025

Happy Teacher Appreciation Week to South Edmonson Bulldogs!

Spending the day doing chair sessions to show how greatful we are to these incredible, hardworking individuals who truly make a difference!

15/04/2025

I am excited for my next new chapter in Massage therapy, taking a new class that I hope to incorperate in my practice soon!

I will be closed Wednesday, April 23rd thru Saturday May 3rd to attend that course.

Also, I will not be readily available for messages or phone calls but will make efforts to return those.
Please keep this in mind the next few weeks when planning your next appointments

Thank you!
Sara

20/01/2025

Improving heart health should be on everyone’s to-do list. With Avini’s Plus Cardio Care, you can check it off and focus on other things.

06/01/2025

Battling brain fog? Get a clear head with Avini’s Plus Mind & Vision. This one supplement supports brain and nervous system function as well as vision health. Stop by or click the link below

04/01/2025

Looking for a daily detox? Cell Defender has you covered and won’t bog you down.
Purchase it at my office or order from the link below.

03/01/2025

I am pleased to announce my partnership with Avini Health, whose diverse product range is designed to support overall well-being. Let me assist you in achieving your New Year's goals in 2025. Whether your focus is on stress relief, pain management, immune support, heart health, or weight management, Avini offers a suitable product to meet your needs.

*This product has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.